Focus on healthy eating rather than trendy diets: Doctor | Morning in America

Dr. Christopher McGowan explains why most trendy diets are unhealthy and lead to more problems, not weight loss. McGowan also shares tips on eating habits that lead to weight loss.
#diets #Keto #weightloss
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[@trustoldpaths1415]

Healthy living rather than trendy lifestyle fads

[@signsofplay]

Eating the way our ancestors ate is not a gimmick. Steak and eggs, baby! 💪

[@NE-Explorer]

I recommend Moose Tracks Ice Cream.

[@len1015]

What about the see food diet?

[@ericB3444]

On my planet, you eat one onion a year and that’s enough. we run on hybrid hearts.

[@BarbG-qv1qs]

Is he going to buy our groceries so that we can eat healthy???? didn't think so, not everyone has the food budget that he has oh wait he doesn't have to budget his money 😂 😂 because they are too busy killing their patients off while getting paid hundreds of thousands of dollars 🖕.

[@macnchessplz]

It has become expensive to eat healthier.Its coming down to -eat healthy at home bc it’s also too expensive to eat out (most places,there are exceptions). I try my best to choose healthier items but it definitely increases our grocery costs.

[@BarbG-qv1qs]

@@macnchessplz Exactly, it's been 6 months or longer since I've ate at a fast-food restaurant, and it's been at least 60 days since I've bought any fresh meat from the store thanks to the prices. & that's not good for someone like me who has iron deficiency.

[@mikewatkins1725]

Rubbish. Carnivore is sustainable. I have been doing it for years. Where does this man get his info? He is right about nutrition being more important for losing weight than exercise. But he is just pushing popular trends in diet.