focus on here and now dont overthink things my advice how to deal with anxiety

  Рет қаралды 76

Adrian Logan ftw

Adrian Logan ftw

3 ай бұрын

Пікірлер: 3
@seaniek9175
@seaniek9175 3 ай бұрын
Very good advice Adrian but easier said than done though
@cavannumber1
@cavannumber1 3 ай бұрын
Sadly very true
@seanmac.7130
@seanmac.7130 3 ай бұрын
Think about Sanna, that might work.😁😉 Well said Adrian.👍🏻👏🏻
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