30-Minute Brisk Walking Workout at Home to Lose 10KGS

Join my weight loss program: briansyuki.com/
Lose weight and burn fat with this 30-minute brisk walking workout at home! If you're looking for an easy yet effective way to lose 10kgs, this routine is perfect. Walking is a low-impact exercise that boosts metabolism, burns calories, and improves cardiovascular health-all without needing a treadmill or gym.
This brisk walking at home session keeps you moving with a steady pace and fat-burning intensity, helping you shed stubborn belly fat. Just follow along, stay consistent, and pair it with a healthy diet for the best results.
Get ready to transform your body with brisk walking at home-start now! 🚶‍♂️🔥

[@nancyawuor6436]

Thank you for this workout. Could you kindly make one for strengthening the lower back, especially for those who have had a disc slip? Otherwise,I truly love your workouts 🎉

[@briansyuki]

Thanks for the suggestion. Will do

[@Ro_shanK]

Thank you always, Coach Brian. Your awesome ❤

[@debrawilburn7059]

Mission accomplished, thanks Brian.💥🙏🏽💪🏽

[@briansyuki]

You're so welcome

[@lorolieconnor8856]

Wonderful for my body. I feel good. Thank you!!!

[@arthurbucksie]

What a wow!!!! Sweating buckets 👏🏽👏🏽

[@briansyuki]

Amazing 👏🏼 keep sweating

[@yeganehjokar-lo6si]

Thanks coach Brian 🥰 your videos are perfect

[@cinthevintageslinger]

Great as ever - thank you, Brian!

[@briansyuki]

You're welcome

[@gingercaris1553]

Thanks Brian for a well done work out with motivating 🎶 and moves!! 🙏👏🫶

[@zzzamorozka]

Спасибо! Я с вами ❤

[@Gozare_salha]

Good workout💚💚💚

[@christinecollins8705]

Thank you.

[@mamathamadhu7342]

❤❤❤❤❤❤tq coach

[@Om-gg5tk]

Hi Brian, I hope your don’t mind me askig you a question - Are you a certified fitness coach? I am asking because these days there are so many KZbinrs in fitness space that it is getting hard to trust whose advice to follow. I would appreciate your response, thanks.

[@briansyuki]

No offence, no I'm not certified but I'm knowledgeable in the field

[@jessyalexander1527]

❤❤❤❤❤❤❤❤❤❤✌️🙏💯

[@Theplussizefitness]

Yet another Video. This workout was tough but I Enjoyed it to the End amazing hope more Plussize Men and women get to try it out and try out Variation like i have done www.youtube.com/@Theplussizefitness