5000 Steps Speed Walk at Home in 30 minutes| Fat Burn Walk

  Рет қаралды 19,259

Get Fit With Rick

Get Fit With Rick

Күн бұрын

Пікірлер: 87
@RickBhullarFitness
@RickBhullarFitness Күн бұрын
Check out my new 28 Day Step & Sweat Challenge 👉www.getfitwithrick.com/Sweat28
@JoAnne54
@JoAnne54 Күн бұрын
What step counter do you use?? I only registered at 3100.. 😮 I do lots of walking workouts that sync with my step count.. I even walked faster in the walking bits.. 🤯
@kristinaprakash
@kristinaprakash Күн бұрын
Loving these 5000 step workouts! Let’s goooo!
@sandrabeeney1902
@sandrabeeney1902 Күн бұрын
Really wanted a 5000 step speed walk and it is delivered 👍
@MyCozyLife-Lisa
@MyCozyLife-Lisa Күн бұрын
Me too. Yay!
@deirdrekinsella7595
@deirdrekinsella7595 Күн бұрын
Thank you Rick love your speed walking workouts they're amazing 🥰
@gwenmcnamara-rh1yn
@gwenmcnamara-rh1yn Күн бұрын
I end my workouts always with speed walking!
@deirdrekinsella7595
@deirdrekinsella7595 Күн бұрын
@@gwenmcnamara-rh1yn They are brilliant 😊
@barbarabarry4378
@barbarabarry4378 19 сағат бұрын
I go way back Rick, when your videos were in your living room. This video was fantastic, very informative and just want to say thank you to you for all you continue to do. Blessings to you and your beautiful family and baby to be.
@FreeBird0109
@FreeBird0109 17 сағат бұрын
I forgot how much I love this channel. Never stop doing these workouts!! 💪
@MegaTURUN
@MegaTURUN Күн бұрын
I don't like walking or any cardio exercises, but I enjoy doing this, just finished 5000 steps and I enjoyed.. Thanks 🙏💪
@d.e.
@d.e. Күн бұрын
Another 5000 steps workout!!! Isn't this amazing! can't do it now, already 10 pm. Tomorrow morning definitely! THANK YOU COACH ❤❤❤❤❤
@michelemontanez8603
@michelemontanez8603 Күн бұрын
Yay another one!!!!!🎉🎉🎉🎉🎉🎉🎉🎉🎉
@katrincarlos3345
@katrincarlos3345 Күн бұрын
This js GREAT 💪❤ I have been waiting for this 5000 in 30 min workout and Rick I am more than ready for 10000 / 60 min😂. Greetings and lots of love from Germany
@marilynbeth5993
@marilynbeth5993 Күн бұрын
I joined the Vibestars last March. I discovered this KZbin channel soon after having surgery and being permitted to exercise again. I was skinny and weak. Rick's charm kept me motivated. I just ignored the weigh loss messages because I was already thin. I'm still underweight, but I have muscle tone and far less loose skin. I'm so much stronger now. I couldn't even walk a mile November 2023. Now, I can walk 15 miles.
@stephanierichard2101
@stephanierichard2101 Күн бұрын
Thank you for another great workout Rick. You're the best! 👍
@JF-kv1gm
@JF-kv1gm Күн бұрын
Yippeee...another 5000 step super brisk walking workout. Added to my list immediately. In fact, I'll set aside half an hour extra tomorrow and give this one a test drive! Thanks, Rick. You never fail to deliver!
@MSteph5349
@MSteph5349 Күн бұрын
I've been wanting a 30 min 5000 step workout for awhile and this totally delivered! It's going to be perfect to start the mornings before work and have half my steps in before I start work
@emeraldmclaniyi6736
@emeraldmclaniyi6736 Күн бұрын
I've been doing your workouts for 3 weeks now and I've dropped 5.6kg Thank you so much for this amazing step workouts🎉🎉
@danaweaver1306
@danaweaver1306 Күн бұрын
Yes 🙌!!! Speed workouts are my favorite. Can you do a 10,000 speed too?
@magiktimes
@magiktimes Күн бұрын
🙂 Thank you so so very much 🙂
@ebeth5891
@ebeth5891 14 сағат бұрын
Thank you for making this! These types of videos of your have really helped me meet my steps goals despite working a desk job and preferring to sit and read as my main hobby😂
@ponytailpower8975
@ponytailpower8975 Күн бұрын
I loved it! I appreciate the reminder that my step count may not match yours! I did every step you did and mine only logged 3900 steps - like you said, moving is the important part! Thank you for your dedication to this channel - HAPPY NEW YEAR 🎉 🎉🎉
@aderonkeawe7343
@aderonkeawe7343 Күн бұрын
Thanks so much for another 5k step workout! I love them!! Keep them coming!
@linagmisslina
@linagmisslina Күн бұрын
Kicking of 2025 with a killer! Thanks Rick, this was amazing!!
@professlch6347
@professlch6347 Күн бұрын
EXCELLENT!!!!! LOVE this new speed workout!
@vaocafs
@vaocafs 7 сағат бұрын
Hi Rick I did back-to-back of this workout. 10000 steps. brilliant. its great to have this as i have a day on computer ahead of me but feel better knowing i have moved my body and got my system working.
@conniemallory7199
@conniemallory7199 Күн бұрын
whew! that was great! love the pace! thanks so much!
@MyCozyLife-Lisa
@MyCozyLife-Lisa Күн бұрын
Oh yay! I’ll be doing this one tomorrow morning for sure!!
@SusanSamuels-j2c
@SusanSamuels-j2c 4 сағат бұрын
Just done your 5,000 step workout. Really enjoyed it and was easy to follow
@MyCozyLife-Lisa
@MyCozyLife-Lisa Күн бұрын
Just completed this workout and I think it just overtook my top spot for number one favorite workout! I could tell from the first song that I was going to love it. I actually laughed multiple times during your commentaries😂 Thank you so much for making exercising fun!❤️
@arianerobitaille158
@arianerobitaille158 Күн бұрын
Thank you, great work out! It’s -10C, snowy and slippery outside today. This video was perfect to make me move ❤️
@indiaeaton1255
@indiaeaton1255 20 сағат бұрын
We've been blessed with back to back 5000 step workouts 🎉 thank you, Rick! That was a lot of fun 😊
@nardajones5796
@nardajones5796 Күн бұрын
Happy Friday thank you thank you thank you that was amazing I have to share something with you in the beginning of your video your work out there is ads very long ads 90+ minutes I guess so doing that time I walk in place or I do my other workouts my weights my squats my resistance bands stuff like that today with the ads and this workout I’ve already done 4.41 miles and I still have to do my evening 3 mile walk so thank you sir because I know the ads mean a lot and I watch them from the beginning to the end happy new year again to you and your family🙏🏾💪🏽🎶💋
@MyCozyLife-Lisa
@MyCozyLife-Lisa Күн бұрын
I do the same thing…I walk during the ads that play before, during, and after his workouts. It’s definitely a great way to add more steps😊
@295868
@295868 Күн бұрын
Woo hoo! Another 5000 step workout! Guess what I'm doing tomorrow!!...Thanks Rick!!♥
@KarenSkivington
@KarenSkivington Күн бұрын
Loved this, I am enjoying these work outs in the morning getting me started for the day
@seniorkick
@seniorkick Күн бұрын
Love this, thank you! Happy New Year. Wishing you and your family a happy, healthy and successful year!
@saranades74
@saranades74 Күн бұрын
I was debating on a 5000 step workout or a body combat video for today and voila! This delivered both! Thank you Rick! 🎉
@lisahopper7558
@lisahopper7558 Күн бұрын
I will definitely do this once I get rid of this flu ❤
@annaknabe6819
@annaknabe6819 Күн бұрын
I love it 🎉 Your positive energy is brilliant 😊
@SamanthaMaslow-f9q
@SamanthaMaslow-f9q 17 сағат бұрын
Amazing!!! Loved The Speed and Loved Your Words!!! You Keep The Vibes Super Duper Positive Always!!! Thank You!
@reenz248
@reenz248 18 сағат бұрын
This helped! Cold weather outside and id rather do this in my living room so thanks 😊
@dwightschweiger7348
@dwightschweiger7348 Күн бұрын
Those 5000 steps went by so fast!!!
@happyletteringtanya
@happyletteringtanya 21 сағат бұрын
Absolutely love this one Rick! Thank you so much!
@tammycook6304
@tammycook6304 Күн бұрын
This was fast and sweaty! Smashed it! Lovely! 😉
@squarebear667
@squarebear667 Күн бұрын
Coming out of winter germs ugh lovely way to get my body moving again TY 🙏
@margaretlawson2896
@margaretlawson2896 Күн бұрын
I’m concentrating on fast walking workouts this week so this is a perfect addition. Thanks so much Rick, you always keep us motivated on our fitness journeys 💕✌️⭐️ 32:39
@glendaperry7298
@glendaperry7298 21 сағат бұрын
Thank you rick for the 5000 step workout. I would like to try the 10,000 step within an hour workout you mentioned on the other tape
@samanthaarwood1125
@samanthaarwood1125 Күн бұрын
Yes!!! I am going to doing this one today after I do I love 80's ❤
@margreetlandsman481
@margreetlandsman481 Күн бұрын
I love this! More , more , more. So much energy en the right music 👍 Thank you Rick! ❤
@highlandshrub
@highlandshrub Күн бұрын
Oh my goodness Rick!!!!!! That's everyday for eternity sorted! Ledge! Thank you so much 😊 Happy New Year, hope it's a great one!
@JenniSouthwell
@JenniSouthwell Күн бұрын
My new favourite video 😍
@karengrose8603
@karengrose8603 Күн бұрын
Love it!
@tracygreenwood2083
@tracygreenwood2083 Күн бұрын
Looking forward to doing this in the morning!! Thanks xx P.S I'd never want to do a workout without your commentary... its the best
@susanamartinsdafonseca1042
@susanamartinsdafonseca1042 23 сағат бұрын
Fantastic workout! Thank you for doing this!❤
@claudettecouture1843
@claudettecouture1843 Күн бұрын
This one was great! Love the tempo!!!
@AndreaStevens-zm6fp
@AndreaStevens-zm6fp Күн бұрын
Loving this and the TUNES are banging thankyou once again Rick x
@ep8865
@ep8865 Күн бұрын
I already done!¡ Started my day off. I pulled it up on live KZbin. Amazing!¡
@dragoti1122
@dragoti1122 Күн бұрын
THAT WAS AWESOME RICK! THANK YOU SO MUCH. FANTASTIC WORKOUT! ❤️❤️❤️❤️🙌🏻🙌🏻🤝
@didiewells3335
@didiewells3335 Күн бұрын
That was excellent! Thank you 🤩
@rivkamaor4712
@rivkamaor4712 21 сағат бұрын
Loved this!! Talking non-stop for 32 mins is also commendable🤣
@annemarieh7382
@annemarieh7382 18 сағат бұрын
I love to hear the music and sometimes the talking is overpowering it. I can't believe that we just did 5000 steps. So much fun. Happy New Year
@fraubiene
@fraubiene Күн бұрын
Thank youuuu Rick!!!!! 😊😊😊❤❤❤
@rivkabialik8445
@rivkabialik8445 Күн бұрын
Great workout, great way to get in steps. Love your style ❤ my phone showed only 1800 steps😮
@jonspoard8416
@jonspoard8416 6 сағат бұрын
Done this one this morning and loved the tempo and music. Any chance of a body combat version at the moment this tempo please?
@oluwatobilobapearlie9465
@oluwatobilobapearlie9465 21 сағат бұрын
Amazing ❤ Thank you
@tafadzwaashleigh2199
@tafadzwaashleigh2199 Күн бұрын
Done for the day🎉
@MarilouP804
@MarilouP804 Күн бұрын
Loved it! ✌️⭐️
@katjakafling4482
@katjakafling4482 Күн бұрын
Yes! Fantastic 😍Ty, Rick 🫶
@laurierobertson7102
@laurierobertson7102 Күн бұрын
👏✌️⭐️one of my favs!
@joanns2681
@joanns2681 5 сағат бұрын
Very nice
@mikareed68
@mikareed68 Күн бұрын
New subscriber ❤ Maan, you're awesome loving your workouts. GOTTA SISTA SWEATING lol
@katarzynarouppert1280
@katarzynarouppert1280 Күн бұрын
high five from Poland:)
@ennvee1989
@ennvee1989 Күн бұрын
Can we get a new stepper workout pretty please 😊
@AlisonAcaster
@AlisonAcaster Күн бұрын
I like to move it, move it ✌️⭐️
@acl1894
@acl1894 Күн бұрын
I see a new Rick video I click on it!
@C.Dupree
@C.Dupree Күн бұрын
And Tiiiimmmeeeee😂 yesss!
@veronikabauer5541
@veronikabauer5541 Күн бұрын
Puh 😅 how can i stop my brain? I made everything same speed, same steps but my tracker says only 3000 Steps 🙈 but i could see the steps in front of me. No i wasn't drinking a cup of tea and watching you 😂 how you could stop your brain? Thanks for your Videos ❤ helps me a lot 🥰🥰
@Warning203
@Warning203 18 сағат бұрын
My Garmin said 3770, bit gutted. The step counter moves too fast for most of his moves I feel.
@earniedavenport9296
@earniedavenport9296 Күн бұрын
❤❤
@cherriheidel6467
@cherriheidel6467 Күн бұрын
Went sooo fast didn't seem like a workout :)
@twishamerryhuart700
@twishamerryhuart700 7 сағат бұрын
👏👏👏🖐🥵
@lailagui
@lailagui 2 сағат бұрын
Que horror essa dublagem automática que inventaram!!😮😡🤬😱
@marimm2400
@marimm2400 Күн бұрын
Idea for a new video: PRIDE walking workout!! With sassy and confidence boosting music😊🏳️‍🌈🌟
@GiusepPina-q8y
@GiusepPina-q8y Күн бұрын
New favorite go to step workout of 25 🫶🏼
@user-sjmcq9ug3ko1g
@user-sjmcq9ug3ko1g Күн бұрын
Great stuff. Thank you. A great way to increase your steps and the time flew by. :) ✌️✨️🫶
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