Knee Exercises | Neuromuscular Conditioning and Injury Prevention | AT HOME

[@victorm.perezmora2624]

…..best video regarding injury recovery.

[@MotivationX2013]

Great and informative. Thank you!

[@mamalovesthebeach437]

Fabulous information, thank you!💪🏻

[@stacylyon2415]

Awesome info and in-depth explanation of specific strengthening movements.

[@mz3330]

Awesome, Awesome, Awesome !!!! Thank you for helping me to take action in order to stay fit in my later years as these are the times which can be dangerous and put me in slip and fall situations. Truely I appreciate your above and beyond quality in demonstrating and explaining with great enthusiasm and detail. Excellent video, I'm a new sub. I just can't say enough about your commitment to my wellness, thanks again !!!!!

[@ncxmiami]

Only 800 views? So underrated. Excellent video 🙏🏻 Liked and subbed

[@focusrehab]

thank you so much!!