Fonio Benefits A New Super Food Tasty A Superfood that comes from Africa

[@drpaulhaider]

Check Out My New Book “Live a Cancer Free Life” See Link www.amazon.com/dp/162865712X/ref=cm_sw_r_em_api_i_w-COEbX9KNAFG

[@itsonlymarcibratz1991]

PS.. maybe you'll do a cookbook with recipes using some of these lovely grains you're teaching us about!? I'd love it, I'd definitely buy a cookbook you wrote!

[@Sunshine-my1vd]

Wow there are so many reasons to try this! I don't remember seeing it in the stores, but I'll start looking for it. Thanks for giving me something new to try on my health journey!

[@drpaulhaider]

It can many times be found at Whole Foods😀🙏🏻❤️

[@amantubillahi9628]

Great work! thanks for the information. IFrom West Africa.

[@drpaulhaider]

😀🙏🏻❤️👍💪🌎☮️

[@t505beauty6]

Thanks to Dr.Sebi I would have never know this grain. The info you give on it makes it even more awesome!!

[@drpaulhaider]

😀🙏🏻❤️

[@ConsciousUniversity]

Thanks for bringing this grain to my attention!

[@drpaulhaider]

It’s my Pleasure 😀🙏🏻❤️

[@itsonlymarcibratz1991]

You've written a book, how exciting!?? I can't wait to read it! Thank you for your knowledge Dr.Paul!!

[@drpaulhaider]

Thank You ... it’s my 3rd book ... Many Blessings My Friend... Dr Haider 😀🙏🏻❤️

[@itsonlymarcibratz1991]

@@drpaulhaider oh my goodness🤦I must get caught up!lol! 🤗🙏tysm🙏 for telling me, I'm excited to grab them as soon as i can 💸 wise! Oh I'm so excited!

[@jlovetoysreview399]

Awesome video Paul!

[@drpaulhaider]

Thank You … Dr Haider 😀🙏🏻❤️💪👍

[@hugovargas9067]

Amazing video! Amazing benefits. Thank you very much!🙏💙

[@drpaulhaider]

Thank You Hugo - Many Blessings My Friend - Dr. Haider

[@itsonlymarcibratz1991]

🙋🙋Hey Dr Paul!🙋 🙏🙏Tysm for being who you are& for sharing these GIFTS with us🙏🙏🙏!!! Dr Paul, I just wanted to clarify something i was a little confused about if the nutritional value of the Fonio you're discussing is the Black Fonio or, any kind-black, white& whole grain?

[@drpaulhaider]

Yes it’s high in protein and super easy to cook ... we eat it all the time ... Dr Haider 😀🙏🏻❤️

[@drpaulhaider]

I am just talking about Fonio here

[@vinnettepope8255]

Thank you 🙏🙏🙏🙏🙏🙏🙏 for the reminder 👊👊👊👊👊👊

[@drpaulhaider]

😀🙏🏻❤️

[@onelove132]

I want to try pancakes!! ❤️

[@drpaulhaider]

Enjoy … Dr Haider 😀🙏🏻❤️👍💪

[@MariaOrtiz-nv2mb]

Hi DR. I love your channel I just subscribe today I am learning more thank you

[@drpaulhaider]

Thank You Maria ... Dr Haider 😀🙏🏻❤️

[@MariaOrtiz-nv2mb]

@@drpaulhaider 🤗

[@1designingdiva984]

Did you say that fonio is anti-thyroid? If so, do you mean that it is NOT good for those with thyroid issues? Thank you very much.

[@drpaulhaider]

Well there is controversy about that ... It is part of the Millet family and it is said that it might cause problems... but in real life I have not seen any problems what so ever with these grains ... and they are eaten in Asia and Africa every day ... Dr Haider 😀🙏🏻❤️

[@drpaulhaider]

It is very good... enjoy it with lots of other wonderful grains 😀🙏🏻❤️

[@1designingdiva984]

Dr. Paul Haider Thank you very much for your response. I recently learned of fonio. I find it to be very versatile in recipes and taste very good!

[@Ore2474]

The only cereal I take is fonio.

[@drpaulhaider]

Great ... Enjoy ...,Dr Haider 😀🙏🏻❤️

[@dunn722]

Snappy intro is there again. 📢🔈

[@drpaulhaider]

Thank You 😀🙏🏻❤️

[@viktom187]

How much fiber does it has

[@drpaulhaider]

It has 39 grams of fiber in 1 cup of uncooked fonio ... Enjoy ... Dr Haider 😀🙏🏻❤️

[@onelove132]

❤️

[@drpaulhaider]

😀🙏🏻❤️

[@paigeproffitt4488]

💚💚💚

[@drpaulhaider]

😀🙏🏻❤️

[@rajrani5449]

♥️🌹💞💕

[@drpaulhaider]

😀🙏🏻❤️