Font Romeu - Last altitude camp before the big game.

Back in Font Romeu for the 11th year in a row. Last altitude camp before the big game in a couple of weeks. This time we also have some testing with Surpas, CORE & Bodyrocket to try to make the Paris 2024 suit as fast as possible.
Strava: / strava
Instagram: / kristianblu
Homepage: www.kristianblu.com
Filmed & edited by Roj Ferman
Instagram: / rojferman
Special thanks to Kristian’s partners CADEX, Plasmaide and Red Bull for supporting this series. For more information visit;
CADEX - The Pursuit of Pinnace Product - Web site: www.cadex-cycling.com/global, Instagram: cadexcycling, Facebook: / cadexcycling
Plasmaide - Web site: www. www.plasmaide.com, Instagram: plasmaide, Facebook: plasmaide
Red Bull - Web Site: www.redbull.com, Instagram: redbullnorge

[@mnd_ben]

As a french speaker, your french is "I was able to understand what you were saying on the second listen"/10

[@joevr12]

Gold medal in Paris, win Kona, and this time next year be riding in TDF 🤙🏻

[@DoctorJack123]

Kristian, having an engineering background and love for triathlon it is so nice to watch your videos. How you and your team are sharpening the saw is amazing! I will be squeezing the fists at the Olympics for you!

[@vanessamiller3455]

We'll be watching and cheering for you. Good luck in Paris Kristian!

[@PHC24]

Go !! win the GOLD medal in Paris !! and Kona later 😂

[@jtleon7086]

I hear Blu is not favored for the gold but I won't be betting against him. His will to win and gutsy determination, I'm expecting a repeat.

[@MaDiViL696]

As a french person I'd give you a 8/10 as I was able to understand what you said on first listen and you even made an effort on the accent.

[@macp344]

Kristian your "drunk french" spoken is perfect 👌😂

[@PlatypusPGM]

Your french "r" pronounciation is suprinsingly good! Its usually hard for people learning french to say it

[@ironmitchel]

Go GOAT! Double the Olympic GOLD!!! From Brazil fan

[@ironman140.6]

FACIAL EXPRESSIONS THE BEST! 10/10 - I am sure you will win. No doubt it.

[@amineelbouzaidi5658]

Can you do videos more often please, keep pushing champion

[@razer-9964]

I only know you because of the youtube video Magnus Midtbø recently posted on his channel. I dont think I can express in words how much you impressed me dude, youre superhuman! And now I see you got a youtube channel where we can accompany you on your journey. Good luck and wish you all the success for the Olympics in 2 weeks!

[@CarlFredrik-uo1cu]

Good luck, champ. Can't wait to see you in Paris!

[@masheeniblick]

Risk it for the Biscuit 🍪💪😤

[@olivierpichard79]

Thanks for the video! your French was perfect 🤘have a good race in Paris!

[@bikerunner-ry1ju]

Whish your guys all the best for Paris and Hopefull Kona 💪💪

[@mathisherlant2324]

8/10 bro it’s like you were born there, will definetely root for you after the french guys ❤️ Good luck !

[@mitchandprince]

KB GOLD IN PARIS !!! 💪🏻💪🏻

[@Gufenaugh]

Keep those hips working on run…hip extension drills to get you those few extra seconds. Good luck in Paris! Pulling for you.

[@antoinealarcon8285]

To be fair i will give u a 9 out of 10 for your french !! I Understand everything the first Time !

[@nevmann]

"That's a wrap" No Kristian that was a Baguette!

[@roccooteiza7624]

Is it possible to buy Red Bull training gear???? That cap is AMAZING

[@kristian.blummenfelt]

The only way is to get sponsored. Athletes gears from Red Bull is not for sale

[@postfach7889]

@@kristian.blummenfeltcan you hook me up with a sponsorship? I’ll make sure they’ll get their money worth. I will take more than double the time you make on whatever distance Triathlon you choose 😂

[@artiman334]

@@kristian.blummenfeltthey used to sell the «athlete collection» 6 years ago, though expensive

[@StrissYT]

Lets go!

[@JustANam3]

🔥🔥🔥

[@grahambell9831]

Hi KB 👋 Great video again. Not many elite pro sportsmen show the behind the scenes processes......both good and not so good days. You share both sides to viewer's, which is great to watch, admire and appreciate. Almost time KB .......time to peak for Paris Gold ! 🫡👍

[@maximebalis4231]

As a French speaker, I can say you still have to learn a lot, but I appreciate the effort tho

[@bargen44]

KB is the fittest athlete in earth.

[@BCelebi]

Big kris💪🏼

[@GGor4n]

Come on Bluuuu !!!!

[@maximegenionperron1356]

Français 6/10. Bravo Blu!

[@josephndozi-okia7706]

Let’s get that gold

[@brandoncochran7616]

Just shave the head completely bald for the aerodynamic gains CHAMP 🏆🥇! Go get em in Paris💪

[@kristian.blummenfelt]

All for aero !

[@brandoncochran7616]

​@@kristian.blummenfelt And for the Gold stay sharp Champ🏆🥇!!!

[@emesemohring9182]

Thanks for eating Gulasch and thinking of Hungary 🇭🇺 🙏

[@gabrielsandoval9298]

👍👍👍👍🔥🔥🔥

[@urbanreef17]

Ton français,je le note 7/10. Mais ton niveau en triathlon, je le note 20/10. Allez champion, tu es là légende,ils vont avoir du mal Wylde et yee à te suivre en vélo déjà,et à pied tu vas les battre sur le dernier km

[@Alexyee98]

Will win

[@RyderLehmann]

Im curious, what were your 5k times throughout your teen years? Im 16, so im wondering how we compare...

[@ludoviclemaire9965]

Dear Christian, thank you for your videos ! I have been following you and Gustav over the last couple of years and there is something that is hard for me to understand/believe: you pay sooo much attention to certain details, like your race suit and some training indicators (lactate, etc.) but what about your NUTRITION Kristian ? I hope I am missing something, as you are sharing baguette snacks (full of gluten and simple carbohydrates), Nutella on white bread for breakfast, etc. ! What about a nutrient rich nutrition plan for optimized recovery and performance? At this world-class level, an optimized diet is paramount ! Would you be opened to some suggestions? Also could you share about your recovery tools? I cannot believe that you are only using sleep, hydration and massages. What about magnetic field therapy which is super easy to use and travel with? Would you share your thoughts about that ? Thanks again Kristian and much luck to you on your journey to the big game !

[@mvschooten]

Great video again and don't you get a lot of scar tissue on you ear lobe? 😀

[@HenriqueLindholm]

🔥🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️

[@israel_started_it_ALL_in_1947]

The Paris duathlon will suck!!! Lets go GOAT !!!

[@Mickmike1989]

Old Blumdozer

[@lucaslittmarck2122]

Do you take food enzymes before every meal? I find that I can take up probably double of everything by having correct acidity in my stomach together with food dissolving enzyme complex. Keep up the good work! Also.... Roman military used cucumber to get the best hydration.

[@LoranMaes]

Hahahahah the French accent was horrible, but I could understand you hahaha

[@Leandersdaddy]

Will you Race this bike in Paris or a different? Good luck you are amazing

[@kristian.blummenfelt]

I’m getting a new one ( same Giant Propel ) with Olympic design

[@perchristianeggenmjs260]

What was the puke-thresholdpace on the 2k reps?😅

[@urbanreef17]

Thé white suit IS very more élégant than thé black one.

[@laszlokovacs9596]

🇭🇺😉☠️

[@mario.221]

Are you going in the world tour? Racing?

[@lucaslittmarck2122]

Haha @ 17:40 Summarizing a good start on the camp. 😂

[@yannickhache643]

French was not so bad!! 😁

[@jankozak9868]

what kind of ON shoes are those at 2:10

[@MR-wh5wp]

What strategies will you use to stay mentally strong, relaxed and confident as you approach the final weeks/days before the Olympics? Will you be staying by yourself at the Olympics or do you have anyone with you? 😊

[@jamesnewport1227]

is that Gustav with the broccoli hair

[@than9350]

You have the highest VO2 max in history You have a chance but are correct will need to risk injury for gold You can beat Leo, Alex, Vincent, Hayden, & Morgan but will need to launch an all out assault on the run

[@than9350]

How long can you hold VO2 max? (6-10 minutes?) Last Olympics you made a move with 1 mile to go (~5 minutes) This year you must do that with ~1.5 miles to go? I don’t think they can stay with you

[@julien7705]

Vincent is not qualified for Paris, the French team will be Leo, Dorian Coninx and Pierre le Corre

[@jimjamthebananaman1]

@@julien7705which is crazy that Vincent isn’t qualified in my opinion

[@dannyphillips88]

@@jimjamthebananaman1he couldn’t make it. His schedule is full with chasing the female competitors… 😅

[@oliveralm4448]

What is your 3k pr?

[@chrisotc6832]

turbulence

[@robbo3132]

Eddy currents

[@benjikrusski7616]

Actually I feel like you have a belgian accent when speaking French !😅

[@Airbender131090]

Why did he vomit?

[@Solidfreeman01]

A quick tip. Without criticism. I think mowadays most people are turned off by an intro longer, than 3 seconds. Normally content creators have started to just jump into the video for 30 seconds or so, to make people see what it is all about. To "catch" them. Otherwise they will often times click away because they see an intro, where they wanted to see "action".

[@kristian.blummenfelt]

Thanks for feedback

[@Solidfreeman01]

@@kristian.blummenfelt Thanks for your attention

@@kristian.blummenfeltI love all ur videos KB no matter if the intro is 3 s or 30 s Keep uploading the content is insane Fingers crossed that nothing snaps 🙏🏻🦁

[@adellapigna7189]

@@kristian.blummenfelt it’s fine to me. For rhythm purposes maybe the intro reel could be a bit shorter, or the opening scene a bit longer before the intro, but we’re talking seconds.

[@Mheelumyai]

Kb team❤❤❤

[@user-zv4zj4rc4f]

Ich wollte das kotzen sehen. Haha