Food cravings ని ఎలా అడ్డుకోవాలి | healthy podcast | Kanth’Risa

Don’t eat too much
#habits #food #health #diet #cravings #telugupodcast

[@bharathipillarisetty9715]

ఇదే ఇదే సర్ అబ్బా నిన్ననే అనుకున్న అస్సలు ఆకలి లేకుండా ఏదైనా మండు ఉందా అనుకున్న అలాగే food craving చాలా చాలా ఇబంది పెట్టే విషయం

[@bharathipillarisetty9715]

అంతా చెప్పారు రీసగారు మూలిక చెప్పలేదు ఆకలి వేయకుండా 😂

[@deviladiestailorssathyamva1433]

రిసా గారు.... నేను ప్రతి రోజు దేని గురించి ఆలోచన చేస్తానో... ఆ విషయం మీద నే మీరు మాట్లాడుతున్నారు... నామీద మీకు అనుమానం గా... ఉంది.... నా మైండ్ నీ మీరు కంట్రోల్ చేస్తున్నా రా.... లేదా మనిద్దరం..లో ఓకే ఆలోచన వస్తుందా...❤

[@bharathipillarisetty9715]

@@deviladiestailorssathyamva1433 frequency travelling అని ఉంటది అదేమో

[@user-gv8xm2wy1j]

Redodhi i undochu

[@seeraganapathi9308]

నైస్ వీడియో రిసా గారు 👌

[@LamuShi-uu5be]

Thanks for your help 👍🙏....,

[@operation50-oldisgold6]

Food cravings can lead a person to eat foods that have adverse health effects, and they can disrupt efforts to follow a healthful diet.! Intense food cravings can disrupt healthy eating and lead to obesity and related health problems. Food cravings can also make it difficult to one to tend to other health needs, including sleep and exercise. Aside from physical health matters, food cravings can disrupt social life, and lead to problems with employment and family. In extreme cases, extreme food cravings can lead to violence and legal problems, or contribute to accidents, especially motor vehicle accidents if a craving consumes ones mind.!

[@rameshvegesna8637]

24 and 46 hours pasting vunnapudu only water ne thagala Butter milk thisukovacha

[@p.t.rpadala6135]

Exalant 🎉❤

[@rajk6585]

I have stopped sugar rice but due to craving i am trying to find answer to consume these items like prasadam of temple exemption hunger sometimes while coming from office like having tea and puff in famous sweet heart bakery .

[@mindgarden1547]

Very nice topic risagaru

[@rajasrikoka4622]

Thanks meru cheppina Salaha patistanu. 🙏🙏

[@pavankamishetti2571]

Food Cravings gurinchi food thintu vintunna

[@umarani2159]

Thank you sir

[@Yusuf-i9]

Good informetion మిత్రమా🙏🙏🙏

[@srirekha100]

Good topic to discuss... Gut-brain connection gurinchi chadivaanu, meeku avagahana untey oka video cheyyandi... These so called food cravings are result of either some deficiency in food or due to emotional distress which may even lead to major mental health issues like anxiety depression and suicidal tendencies.....

[@bskm5322]

❤ 17:24 -17:42 😂😂😂❤

[@salmanraj4794]

bro.. ఉపేక్షించడం అంటే ఏమిటి, habit నుంచి ఎలా ఉపేక్షించుకోవాలో కాస్తా తెలుపగలరు...

[@sanjeevsaap1193]

alcohol cravings ni ela control cheyali. nische book chadivaka naku food cravings poorti ga poyayi

[@krishnarapolu2640]

❤ Krishna surat 5.08pm

[@jyothireddy7086]

Thank you nanna

[@KanthRisa]

🙏🙏🙏

[@manu12ogirala87]

Anna🙏🙏

[@archanayannam9861]

Hi Risa

[@bskm5322]

Nakippudu tea addiction pattukundhi risa Ofcourse daily 2 times ye thagutha But years back asal tea drinking habit ye ledhu

[@jnanaparishilaka]

Drinking tea twice a day is not an addiction. If you think it's bad, you can reduce or eliminate the sugar in it, or switch to green tea with no sugar.

[@bskm5322]

@@jnanaparishilaka hi bro r u student?

[@jnanaparishilaka]

@@bskm5322 no bro

[@sweetkeeru15]

​@@jnanaparishilakaIf you can stay without drinking tea everyday at the same time time then it is not an addiction. But if you can't stay without drinking tea or coffee, whenever you cannot drink, you have an urge or anxiety in mind to drink , if you feel dull then it is a tea addiction. Caffeine and sugar are addictive.

[@sweetkeeru15]

I also have tea addiction. I have been trying to stop it for a year. But I am unable to do it. I have some side effects by drinking tea, so I want to avoid it. But unfortunately my mind is addicted.

[@hyma2001.]

Annnaàaaaaaaa... kaludham..near malkpeta.numbrr ivvuu

[@littleheartcreations]

kzbin.info/www/bejne/imPEZaatrLxmlbc Dheeni gurinchi mee opinion cheppandi Anna