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NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful as a complementary approach, please do not look to this talk for medical advice. This talk only represents the speaker’s personal understanding of mental health, eating disorders, and emotions. TEDx events are independently organized by volunteers. The guidelines we give organizers are described in more detail here: storage.ted.com/tedx/manuals/t...
Believe in compassion
We are constantly exposed to good nutritional advice: This food is good for you. This food is bad. This is healthy - and this is the best way to lose those extra pounds! But according to Marie Steenberger, we need to step back and rethink our approach to eating.
Marie Steenberger is an Author & Nutrition Expert This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx