Food shopping & prep | Samson Dauda

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[@DuaneMcknight]

You've got a fan in me, keep 'em coming!

[@oldspicey6001]

Let him go

[@Afitterhealthieryou01]

This is awesome. I had to laugh when I saw the bucket for prepping the chicken 😅. Thanks for sharing

[@toddgriffith9042]

95 degrees in Texas right now haha so wild - great video

[@Sp_81]

Bucket as a mixing bowl 🤯. This is some serious meal prep 💪

[@OGgrinder]

That bbq chicken looks amazing

[@zachcagle3186]

2 pumps Samson? Just like my strength you've doubled me again.

[@mrsandura78]

Great insight & major gems for the lifestyle👏🏾. Major thanks for this valuable info ALWAYS BEEN A FAN👊🏾

[@alexattardg4s975]

Informative great clips, and those shirts man they are so cool!!!

[@barryweems6385]

Your looking great brother love watching these videos and I’m wishing you the best for the rest of 2024 and hope your able to get the 2024 Mr Olympia

[@8CIC8]

The chicken bucket is next level!

[@Afitterhealthieryou01]

I thought the same

[@Jordonwilliamoakley]

Thanks for posting another one bro

[@jarred-gi8jz]

Thanks buddy

[@troywilson2571]

We have Costco in the UK. It's pretty much the same as Makros

[@PrimeMatt]

Yeah it's close to where he lives, but maybe not close enough to be worth the trip?

[@Caton71_fitness]

Can’t beat BBQ 🍗 food thanks Samson 👍🏻💪🏼💪🏼

[@user-oi8mr9jz2w]

New subscriber, & a new fan here! I love the look of that Jerk Chicken, could feel the smell of it oozing through the screen!🤩🍗🔥 Keep up the great work and awesome vlogs you’re doing!💪🏾🎉💥💨

[@JayMontgomery]

That’s $322 U.S. dollars!!! Ooof!!! Bodybuilding expensive AF!!! I’m here it for it tho!!! Let’s go Samson!!! 💪💪💪

[@_maze_4733]

$440 Canadian dollars! Pimpin and easy

[@JayMontgomery]

@@_maze_4733 DAAAAMMMNNN!!!!! 😳😳😳

[@yoavstauber]

$493 Australian

[@JayMontgomery]

@@yoavstauber OUCH!!!!

[@-Chvnce]

I'm sure a good portion of it is from the steak and lamb and this is enough food for two weeks.

[@jamiehull5103]

When you’re bulk prepping your food do you track the jerk marinade calories on top?Just wondering if you are just tracking the calories at cooked weight of proteins and carbs when plugging in the details into my fitness pal? They say raw weight is more accurate but when prepping at bulk at that level I guess that would be a massive headache there’s no way of knowing

[@C.L.H]

No more Suya lol. Great meeting you at the Pittsburgh Pro.

[@TheALLisMind.TheMindisALL]

lol the last grocery prep video i watch was a bodybuilder from texas. his came to around $200 USD for 1 week and 60% was garbage. YOU eat REAL FOOD . this is the difference between a REAL OLYMPIAN vs your average Pro bodybuilder. also he had not one but TWO 12pk diet sodas for 1 week!!!

[@jesusnieves9019]

LET'S GO BIG FELLA!!! 💪🏽 💪🏽 💪🏽 🍗🥩🥔

[@razvanarsenieioan7705]

Respect Samson Gym

[@becks33]

How long does it take you to prep all those meals

[@judededude]

I would never think to use a builders bucket for food prep - original !

[@statsisfacts8819]

Samson ! He is a real one

[@jr9852]

A real cry baby?😂

[@devonbrook2292]

Quilty couple both make a whole good person

[@wisebean333]

Keep the videos coming 💪🏾 love seeing this side to bodybuilding 💯

[@IANSAMUJANGO]

Let's get it

[@anhkhoanguyen5371]

Theyll ask "you packing for doomday ?" No, its for 1week😅😅

[@MarkBates566]

How much is a meat portion in weight please?

[@Samson_Dauda]

Chicken 250g cooked weight and steak 200g cooked weight

[@alexpalmer496]

Miracles talk is cheap new song out now ❤ mixtape out in May big up this channel

[@voss9974]

We have Makro as well in South Afrika big man. When you coming to visit us?

[@DogWater2011]

Samson, do you find groceries more expensive or cheaper in U.K than in the U.S?

[@Samson_Dauda]

US much more expensive

[@Johnjay610]

Samson keep em coming

[@clintonandrews6083]

I still think you would pay more in the US for what you got. $330 seems like a deal especially with the amount of protein you loaded up on. Maybe I’m wrong/shopping at the wrong places

[@SG-lu1si]

Nice video ✌️

[@johnforell7018]

This guy eats like a tiger, unbelievable!

[@markmatthews3185]

We need a recipe/ingredient list because I wanna try it your way hahaha

[@Samson_Dauda]

Lol one day I’ll do cook book 👍🏾

[@user-oi8mr9jz2w]

@@Samson_Dauda… Wow! 🤩 awesome! Please do, I’d buy be the first to preorder!😋

[@Johnjay610]

Wifey is funny. How many pumps? Lol. Enough to get the job done!

[@Leighmark24]

will you be doing a YT content in the US

[@arsenalmanic]

Respect the lamb

[@SD80]

When do we get the Samson Dauda shaker cup in Nigerian green ? Stay working hard brother and good luck 👍🏾

[@dj23031974]

You forgot the toilet paper with bulk packaging 😂😂😂

[@nobodysreal5830]

Are you coming to watch the NYP?

[@OGgrinder]

No

[@Samson_Dauda]

Not this year

[@benwilliams868]

The eggs are not refrigerated...

[@gruunt4064]

this gets noted by Americans all the time, American eggs are washed to combat salmonella and need refrigerated afterwards, British chickens are vaccinated so eggs are not washed so don't get refrigerated

[@Bodybuilding-o1u]

King

[@juanv159]

💪💪

[@DeccJones]

Did he say £60 that ribeye

[@blade_347]

✌🏽✌🏽

[@craig3251]

Blocked

[@leonardvirtue5753]

Nice 😊 🤠🤙🤙💯💯💪👍

[@FallonAvis]

19

[@DESMONDLanham]

I took a few pieces off the grill… sry bout that!

[@Samson_Dauda]

Lol

[@PlataOPlom0]

Do u buy gear in bulk as well per month

[@tigrebradley1997]

Does Samson respond?

[@NapolianMusic24]

He does Q and As from time to time.

[@Samson_Dauda]

I do respond

[@tigrebradley1997]

@@Samson_Dauda hey champ! Just wanna say I love, an appreciate your videos, a big fan of you

[@mraemckie3130]

💙😁🙏🏽🌎☮️

[@Jacked_Jessica]

Lmao 😂

[@razvanarsenieioan7705]

Video Gym

[@MeLoNHeAd00]

Is your mrs still prepping you ?

[@genolocascio]

dont ask he'll block you LMAO

[@MeLoNHeAd00]

@@genolocascio he can go ahead . He is one of my favs but I was honestly curious lol !

[@MeLoNHeAd00]

@@genolocascio I could tell he had way to many people in his ear for prep.

[@Bodybuilding-o1u]

Can you help in the channel?

[@davidmartinez391]

Wait a minute those eggs are not refrigerated.

[@jakefromstatefarm5204]

They don't refrigerate eggs in Europe/ UK because they don't remove the "cuticle" from the shell so it's shelf stable so I hear. 🤷🏻‍♂️

[@GCInvesting]

That’s because they are much healthier than the US

[@jakefromstatefarm5204]

@@GCInvesting not necessarily. Our Mass market has to supply over 330 million people. But we also have access to locally raised farm fresh eggs. Now with Amazon and other food delivery services, you can get the mass market crap or the healthier options.

[@evgeniygolyaka4554]

I was born in 1986, I didn’t think that he was 7 years younger than me, he looks over 40) It’s a pattern that the faces of such monsters look 10+ years older. The main thing is that at 55+ there are no such health problems and severe surgeries! In any case, of course, a super result and such muscle mass and strength!

[@andriofurtado2002]

Mrs. Olímpia 2024🤜🤛

[@thegoat-gr6wb]

Yo mega mind why did you and the wife aka miss trunchbull block Milo’s and Dennis if you can’t take constructive criticism you are in the wrong profession 😂 act 38

[@brandoncatois3895]

Change that rump for fillet !!! Rump is vile

[@butchmakgalemele204]

😂😂😂😂😂....seeing a Makro in another country seems so odd.....Greetings from South Africa....another Makro country😂

[@genolocascio]

I say 5th place this year - Hunter's got you.

[@guilers]

I see dudes on mukbangs eat a ton of meat in one sitting and these are just regular people this dude is on gear you could combine some of those meals into 4 meals with a post workout shake and problem solved no need to eat 6 times a day in my opinion

[@NewRegimeCo]

Digestion.

[@vivificateurveridique1420]

Good move to oxygen Gym. You did well getting a rid of Milos. He is just narcissist and a liar.

[@jackblue6367]

What a nut hugger

[@BladeNyle]

Marlenka is that you again?

[@jackblue6367]

@@BladeNyle I don’t if it’s Samson or the wife, but you’re losing a huge amount of respect with your online behaviour. I know you’ll read this because you love to delete/block people. You are asking for the trolls to come and get you and that’s exactly what is going to happen. You can police this comment section but every other video you’re becoming the laughing stock of bodybuilding. I was a big fan but no longer. I’m sure Fouad isn’t pleased either. Grow up and fix the attitude

[@IOSARBX]

SAMSON DAUDA, I really like your videos, let's be friends!

[@keenansimpson2027]

Brother, not sure if you got my message on IG. But love you man keep the content coming.