Tofu Broccoli Stir Fry Recipe | HIGH PROTEIN Vegetarian and Vegan Meals

[@FoodImpromptu]

Hello Friends! Hope everyone is doing well. As always, I love to hear from you guys! Let me known if you try this recipe 😊

[@edyann]

I'll definitely make it but also just wanted to say that this is how i love recipe videos. Relaxing, almost no talking and to the point. Perfection.

[@sanjayharsh3532]

Mam saw this video now and liked it very much the queen is back your real talent has come to the fore keep on updating our knowledge and ticking our tastebuds with recipes like this once again a big thanks god bless you

[@donnabrooks1173]

I really love your videos so much. Everything always looks so beautiful and very tasty.

[@liatb.566]

Thank you do much for the Tofu recipe! This is brilliant! More please 😊❤

[@PatZ631]

I will definitely try this amazing recipe, thank you!

[@DaSnipz]

These receipts are always a pleasure for all the senses. Calming music for my ears, beautifully presented for my eyes and tantalizing to the taste buds. I'm printing out the receipt and adding it to my grocery list right now. Thank you for all the effort...

[@FoodImpromptu]

Thank you! It means a lot ❤️

[@TamiProvost]

I'm going to make this instead of Friday night take-out. Really appreciate these recipes that are easier on the waistline and the wallet! Thank you! 🙏🏻🙏🏻

[@FoodImpromptu]

Thank you! 😊

[@krupathakkar2343]

I love your channel. I moved out of India last year. Back then I used to frequently order takeout. Now that I'm in the UK and eating out is expensive, I've been trying so many recipes from your channel and don't miss eating out that much anymore! P.S. typing this after a dinner of your beans and rice recipe 🥰

[@FoodImpromptu]

So great to hear that! Glad you’re enjoying the recipes 😊

[@awwalkitchen]

Beautiful sharing 💗

[@felsernaquinones8144]

I am happy that I found your channel because it will helps me a lot for everyday menu, it is hard to think or prepare a food everyday. And it’s right timing because me and my husband starting eat healthy and healthy life. Thank you again for sharing all wonderful recipes.

[@FoodImpromptu]

I’m so happy to hear that! Would love to hear how it goes 😊

[@suesreviews5495]

Just made this for dinner for my son and I. We both loved it! It was easy to make and very tasty. Thank you for your wonderful, health inspired recipes. Loved the intro too. 😘

[@FoodImpromptu]

So great to hear that! So glad you both liked it 😊

[@cookingandculture]

MA SHA ALLAH Delicious Recipe 😋 😋 😋

[@sandrasgotvoice]

Ohmygoodness! Absolutely making this. I need ginger! Well done as always 🥰

[@joanmauldin5098]

I made this yesterday. I did not have the ginger, chili flakes and the sesame oil. It was a bit spicy but I still enjoyed the meal. Instead of rice I put it over wheat spaghetti. Delicious will make again

[@pyritecindi7384]

Yes!! Making this tonight 👌. Thank you. I'm so happy I happened upon your channel.

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@jayaom4946]

I made this last week. Pretty simple but my 14 year-old son was really impressed!! He asked if I could make it at least twice/week! I think I will.

[@FoodImpromptu]

So awesome to hear that! Glad you both liked it 😊

[@catboy721]

Genius. I particularly love the way you always tee the next item with a quick shot. Just a delight to watch. Thanks.

[@FoodImpromptu]

Thank you! 😊

[@henrymichal8522]

I so want to try this. Thank you for the elegant presentation. Not a vegan but like to eat Vegan/ Veg meals a few times per week.

[@Jorther_oldMoney]

I was searching for a dish for a family dinner on Sunday. I am the only vegan in the family, so choosing a dish to carry is often a challenge. This is exactly what I searching for. I'll give you an update after Sunday. Thanks for sharing!

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@SrijaShaha576]

@@FoodImpromptu it looks delicious and mouth watering. btw i do not have sesame oil. what can i use instead?will it be less tasty if i dont use the oil. kindly reply

[@BrandonLee-ig1qg]

More vegan Asian restaurants would be a good thing.

[@EMVelez]

There are many where I live in Los Angeles.

[@astriddelis6101]

In Alberta we literally have the best place ever called padmanis and they do buffet for 28$ cad. Everything there is vegan

[@johnmc3862]

And lots where I live!

[@doris3594]

Imagine it’s where you live….. in the San Francisco Bay Area we have more Asian restaurants than any other ethnic restaurants!

[@felsernaquinones8144]

Wow amazing ! Easy and healthy I love to cook that soon. Thanks for sharing 👍

[@vssvss4668]

Loved the intro. Recipe looks great too!

[@adriennefitzgerald5345]

I absolutley love the way you cook and make every dish look amazing, I make everything that you do,I so look forward to every time you share your amazing recipes thank you 😊

[@FoodImpromptu]

Thank you! 😊

[@pyritecindi7384]

I made this last night...delicious 👌. Finding the Dark Soy sauce was a bit of a challenge, but finally did. Will definitely make this again. Thank you

[@FoodImpromptu]

So glad you liked it 😊

[@ordi5497]

Masha Allah everything is beautiful in this video: the food, the editing, the relaxing music with the little "kitchen sounds" and the final result in the nice plate. Lots of love from Belgium and Morocco.

[@FoodImpromptu]

Thank you! 😊❤️

[@ElzbietaWe]

I tried it few weeks ago and it was very tasty. For people (me for example) who prefer broccoli to be more tender it is good to blanch it before tossing to frying pan. Anyways thank you for sharing another tasty recipe. Best regards!

[@wbennett55]

Yes, blanching the broccoli is a must.

[@Austr80]

You cook amazingly, thanks for your recipes, I'm happy that I found you, because I like Asian cuisine (although I myself am Ukrainian🇺🇦, I live in Australia🇦🇺 for a long time) and therefore I already tried Asian cuisine in Australia and fell in love ...I wish for you health to you for a long time of the year...

[@FoodImpromptu]

Thank you! I wish good health too 😊

[@joelfortin90]

Great video recipe again. From the time i've been following your channel , i think it's the first time we have the chance to have a glimpse of you at the beginning of the video!! Cool!!!

[@FoodImpromptu]

Thanks! 😊

[@ginafriend1690]

Wonderful video! You never fail 🙌 thank you! I like your sweater, too! 🌹❤️ Enjoy your weekend!

[@FoodImpromptu]

Thank you Gina! It means a lot 😊

[@catherinefrye7269]

Thanks for sharing this delicious recipe!👍❤

[@helensmith8325]

Your recipes are always delicious and your videos very relaxing. thank you!

[@FoodImpromptu]

Thank you! 😊

[@matjazgrafik]

Hi. Thank you for wonderful vegan recipes. Very delicious. Can I use tapioca starch instead of corn starch?

[@jennfischetto]

I'm going to try this as soon as I get some tofu. It looks simple and delicious! Thank you

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@JohnM-oo7io]

Que excelente? Voy a preparar eso en el fin de semana. No puedo esperar!!

[@vicjake9871]

Wow what a fantastic video. That looks delicious. Now I have to try tofu. 🌝

[@ruthhorndasch5244]

Thank you for this recipe and all your recipes❤️ this one is so easy with ingredients I have on hand with no weird ingredients 😊I’ll be making this soon 😁

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@benalishhero1864]

Absolutely delicious! I have made it several times now. I like to add carrot and red pepper.

[@FoodImpromptu]

So awesome to hear that! Glad you like it 😊

[@gladysshore4610]

I tried this recipe for my vegetarian son. It came out so delicious! Thank u for the recipe.😘

[@FoodImpromptu]

So great to hear that! You're most welcome 😊

[@curious.aussie]

This looks delicious! Thank you for making these videos it is much appreciated!

[@FoodImpromptu]

You’re most welcome! 😊

[@egeyermusic]

Stunning, both artistically and food wise!

[@FoodImpromptu]

Thank you! 😊

[@deepa203]

Such a wholesome recipe thanks for sharing especially the non-deep-fried version

[@FoodImpromptu]

Thank you! 😊

[@DineshSharma-ip5de]

Tried this today and loved it. I recently found your channel. Thanks a lot for your efforts, high quality recipes, and clear presentation.

[@FoodImpromptu]

You’re most welcome! So glad you liked this recipe 😊

[@Nicky-ws9lz]

Made this tonight, it was so yummy 😊 Thanks for a great recipe, will definitely be making it again.

[@FoodImpromptu]

Thanks! So glad you liked it 😊

[@anuragbansal7172]

Forgot to mention special thanks for the soothing and relaxing wind chime music ❤

[@VidhyaBindu]

I tried this today…extremely delicious! It’s going to be my staple

[@FoodImpromptu]

So awesome to hear that! Glad you liked it 😊

[@flymehome31]

Hello thank you for that new recipe! 💕 it looks very cold in your place ...

[@FoodImpromptu]

You’re most welcome! Yes, it’s pretty cold here 😊

[@mz1860]

Your videos are so satisfying from start to end. And dishes you make; DELICIOUS. I tried couple of them. Thank you ❤️

[@FoodImpromptu]

Thank you! 😊

[@GwenMilley]

Will try this tomorrow .. Ty for sharing more tofu recipes .Love your content ❣

[@FoodImpromptu]

Thanks! Would love to hear how it goes 😊

[@merian_d]

I recently started eating healthy, so I started cooking. I'm so glad to have found your channel. Subscirbed!

[@FoodImpromptu]

Thanks and welcome to Food Impromptu 😊

[@gaurigadgil5158]

Perfect recipe as i like, according to my taste👌

[@GwenMilley]

Love your Chanel !! Classy and awesome recipes , thank you

[@FoodImpromptu]

Thank you! 😊

[@jennifermanning2761]

Lovely content. Beautiful videos and music. Thank you.

[@FoodImpromptu]

Thank you! 😊

[@julietipping5259]

I can't wait to make this, it looks delicious. Thank you for sharing this recipe. 😊🇬🇧

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@methany4404]

Easy, delicious and healthy food. Thank you for the recipe.

[@FoodImpromptu]

You’re most welcome!

[@lordkayla4186]

Thanks for the recipe! Needed something quick and this was perfect!

[@FoodImpromptu]

So great to hear that! Thanks! 😊

[@rachellt6690]

Made this one tonight. Omg, the sauce is soooo good. 🤩

[@FoodImpromptu]

Thank you! 😊

[@anuragbansal7172]

Am in love with your recipies. Easy to cook, delicious and healthy. Prepared this today and it came out amazing. Thanks a lot ❤

[@FoodImpromptu]

Thank you! So glad you liked it 😊

[@deborahataide973]

Hello. I made your tofu broccoli stir fry. I love it. Very delicious and had no guilt. Thank you for sharing. I love your channel. I appreciate the recipe.

[@FoodImpromptu]

So great to hear that! Thank you 😊

[@gaurigadgil5158]

U always give me surprises❤

[@FoodImpromptu]

😊

[@JaguarSoundBlaster]

beautifully made video and food. i have a folder of all recipes i want to try and your videos take up nearly half of them! thanks again

[@FoodImpromptu]

Thanks! 😊

[@abrahamnutrition]

I am just new to your channel. Absolutely fabulous!!!!!! Thank you!

[@FoodImpromptu]

Thank you! 😊

[@ChantaltheFrency]

Very nice! Looks beautiful and tasty❤️👌

[@FoodImpromptu]

Thank you Chantal! 😊

[@derfranz4329]

you celebrate food this is awesome

[@FoodImpromptu]

Thank you! 😊

[@jirasi5557]

V nice .. thanks..i learnt to cook broccoli n green onion

[@cocob65]

What a lovely recipe. I can't wait to try it..

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@tanzeelakakitchen7959]

Wawa 👌 very nice 👍🏾 so beautiful diss

[@sreedevis5296]

Gravy looks good tasty and delicious

[@babymetal8882]

Thank you this whole food so amazing

[@channelldaniels594]

Yum dinner,lunch😊😊😊

[@marijkeschellenbach2680]

I love, love tofu and will be making this very soon because it looks absolutely delicious! Thank you as always.

[@margomezromero9698]

Me gustan todas las recetas❤

[@positivetimeline]

I made it today. Delicious! Didn't have green onion though. Thanks very much! Subscribed to your relaxing channel. ❤👍

[@FoodImpromptu]

Thanks! So glad you liked this recipe 😊

[@wonthefight]

I have some firm tofu. I am going to try this. I hope it tastes just as good. Thanks for sharing.

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@dianecrawford2598]

Beautiful and delicious!

[@robertnetherton8776]

Thanks very much for this recipe. The recipe turned out well. -love the sauce -the onions provided some delicious crunch -found the darkest soy sauce on the shelf (VH brand) I appreciated your thorough instructions. I have an electric burner type stove top and my wok is made of thin gage carbon steel. I was slightly overcooked. I will mimic a gas stove next time by moving the wok to a cold burner for temp changes when cooking. You offer a step up for me in vegetarian cooking Thanks again,

[@FoodImpromptu]

Thank you so much! 😊

[@sumanjolly5509]

I’m big fan of your recipe

[@FoodImpromptu]

Thank you! 😊

[@olgacarvalho8361]

Hello, I'm going to try this dish tomorrow😋 Thank you🙏♥️

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@olgacarvalho8361]

@@FoodImpromptu it was so good😋 thank you ☺️ I also made the cauliflower and sweet potato soup and it's delicious! Thank you ❤️

[@FoodImpromptu]

@@olgacarvalho8361 So awesome to hear that! So glad you liked the recipe 😊

[@missyjay3679]

Your video's have ramped up my 2023 Nutritional GOAL..👏🏻👏🏼👏🏽. Question: What is the name of the WOK?

[@iMontemo]

Great video, love it!

[@FoodImpromptu]

Thank you!

[@kevinmcgrane4279]

I will be trying this recipe this week. Looks yummy!

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@kevinmcgrane4279]

Ok. Just made it. Easy-peasy and it smells incredible! Tastes incredible! Five stars! 😊. btw: nutritional conforms to Blue Zone diet.

[@FoodImpromptu]

@@kevinmcgrane4279 Thank you! I am so glad you liked this recipe 😊

[@B_Y92]

I just tried it and it was superior!!! ❤

[@FoodImpromptu]

So awesome to hear that! Glad you liked it 😊

[@meerabohra8002]

Thanks, Mam I will try.

[@antonialubertowicz8497]

Looks very tasty 💗 I'm going to get tofu right after work. Thank you very much 🥰

[@FoodImpromptu]

You’re most welcome! Would love to hear how it goes 😊

[@maryjoseph1029]

Fantastic recipe

[@Zenon-fg4dw]

Looks yummy! I am not much of a cook but this one looks simple enough to give it a try. Thank you!

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@idlemidlemuh]

Thank you so much, this was wonderful! Comfort food :) I didn't have dark soy sauce, it was still great. Next time I will have dark soy sauce, and I am very curious as to the difference.

[@FoodImpromptu]

Thanks! So glad you liked it 😊

[@recipesquicksimple1750]

very cool! Thanks for this presentation!

[@juliarusso4547]

Delicious thank you 😊 😋

[@FoodImpromptu]

You’re most welcome!

[@traceydibbs3606]

This looks delicious!

[@antonialubertowicz8497]

I really loved it. Although i didn't have dark soy sauce. :)

[@FoodImpromptu]

So glad you liked it :)

[@angelapowell9030]

Yummy!!!!!!!!!!!!!!!!!

[@positivetimeline]

Whenever I mixed tofu with starch it did not work. But now I figured out from this video that tofu should stay for a while covered by starch.

[@wehrmeister]

New to vegan cooking, and fairly new to tofu. Can't wait to try this. I'm looking for vegan food prepping ideas for work. How does tofu handle freezing after being cooked, and being microwaved afterwards? It if doesn't work, I'll be more than happy to settle for making this fresh for dinner!

[@satvik_rasoi_official]

Delicious recipe and easy to prepare. 🥰

[@sunshinebay8175]

I am making this tonight!

[@FoodImpromptu]

Thanks! Would love to hear how it goes :)

[@kendra9894]

Very tasty.

[@FoodImpromptu]

Thank you! 😊

[@moniquebreau71]

This was soooo good! TY

[@FoodImpromptu]

So great to hear that! Thanks 😊

[@fsh57]

Excellent

[@FoodImpromptu]

Thank you!

[@niwu5218]

I can’t wait to make this! Question, do you happen to know the calorie and sodium intake of this recipe?

[@pattigee1]

Very nice. I would have added bok choy but it looks fine anyway.

[@22anamae]

Thanks for sharing your recipe. When you add the sauce, does the tofu remain crunchy?

[@cathyphegley7848]

YUM!💕

[@shanak10]

HI, thanks for the recipe. I love all your recipes. Can I use a variety of different vegetables? Thanks.

[@FoodImpromptu]

Yes, absolutely. Just adjust the quantity of sauce accordingly and to your taste :)

[@shanak10]

@@FoodImpromptu .thanks.

[@shanak10]

I made this delicious recipe with different vegetables and used potato starch instead of corn starch,. This is unbelievably easy to make and delicious. Thanks again for the hard work you put into helping us.

[@FoodImpromptu]

@@shanak10 Thank you! ❤️ I’m so happy you liked this recipe.

[@idabergmann5270]

love it! 😘

[@FoodImpromptu]

Thanks!