FOODS TO EAT WHILE ON THE BODY GAME!!!

[@targetegrat]

The natural energy you get from working out is crazy. Combine it with eating the right foods and you will feel unstoppable.

[@hiphopmusic2470]

eggs,oatmeal,greek yogurt,chicken breast, lean ground beef, learn ground turkey,potatoes, side of vegs & side of fruit all you need fellas

[@neox9369]

Eggs, chicken, ha ha….ha

[@eliaslopez-tb2hi]

@@neox9369whats so funny

[@cornstar1253]

Fatty red meat. That's enough. Eat enough to be full.

[@ibrahimhasic7836]

Facts bro i started taking the gym seriously this year July 1 weighd 202.2 fat af eating like crazy everything donuts pizza cookies I changed my diet completely. Next summer July 1 my year transformation actually going to the gym .

[@WilsonRosario198st]

Like this vid bro keep the content up and coming this is 🔥🔥

[@ddariustc1]

This is the realist message 💯 need more messages like this need this go to next level please make some more about food this message is real

[@AdilRarbaje]

Got you preciate that donation g 🤞🏽

[@ddariustc1]

Thanks!

[@nashjames8604]

More content like this will be appreciated Thanks

[@Rizzinator123]

This was much needed thank you! 🙏🏾

[@kerryphillips4409]

Appreciate it bro

[@trevorgamble4101]

Keep doing your thing king

[@ChroniclesofAJ]

Good video

[@keyonfletcher5488]

Thanks for the knowledge g

[@AdilRarbaje]

I got you my guy

[@splashman2235]

Appreciate this vid

[@AdilRarbaje]

No doubt

[@StevenRamos-vn2bo]

Man the free sauce you be giving out is crazy🔥Thanks for da wisdom g

[@AdilRarbaje]

It’s all good g💯💪🏽

[@kevinwilson3337]

@@AdilRarbajevideo on point . Eat the food that Mother Nature gave us. It will also benefit the skin

[@krillansavillan]

Amazing man we need more videos like this

[@albertstubbs4492]

I love it… does the talks we need

[@malcolmxsbeatzz]

Good video. I was waiting for this

[@jasonfranklin9602]

Thank you my boy. I needed this.

[@Bigjewelzpaid]

This Video is Heat

[@blackronin5578]

right on man n da scary thing now I'm seeing more n more food with bioengineered ingredients in it n honestly it's sad how bad lots of our food is out n also I say hop on a thermo diet, youtuber Christopher Walker broke it down good n also eating lots of fruits helped me from stop eating lots of candy n junk because fruits hit your sweet tooth better than anything💪

[@AdilRarbaje]

Good shit g and yeah that bioengineered food you can’t trust

[@antonpeep9297]

Fellas if you want that chad look this is the way

[@MOTA11000]

🔥🔥🔥

[@Sentuyashi]

Ground beef, otameal and eggs. You can make homemade burgers. Tasty and very powerful food.

[@BrothaSchwifty]

Link for the maca root?

[@AdilRarbaje]

www.vitaminshoppe.com/p/raw-organic-maca-powder-8-oz-powder/sfs1012?gad_source=1&gbraid=0AAAAADrLyDMZjU2F0rpMPdk5m9-6rYbYb&gclid=CjwKCAiAnL-sBhBnEiwAJRGigvN7x5c8kDY3k4SwFRBCl_Dsbhfymh6DEx3AnAQe2rAfYCaxWaLGfxoCgxYQAvD_BwE

[@BrothaSchwifty]

@@AdilRarbaje thank you 🙏🏾

[@nickelbothello6210]

Dairy ? Really not giving up on that Greek yoghurt for protein..whey protein is a dairy product from cows

[@AdilRarbaje]

Research what it does to yo body

[@blizzard5287]

Milk is bad for the pancreas, and pancreatic cancer has less than a 5% survival rate