Foot and Ankle Pain in Golf The Untold Truths

[@nathanreynolds9434]

Have a friend whose left big toe nail is bruised and split after playing a lot. Ever heard of this?

[@Par4Success]

Definitely will want to first check the shoe fit and make sure the toe box is wide enough for their foot and not putting too much pressure on it.

[@nathanreynolds9434]

Par4Success Physical Therapy and Golf Performance Center Thanks

[@sarahaitchison1734]

I don’t know what I did to my foot but now anytime I play 18 holes I feel so much pain on the right side of my foot, my dad tells me to keep icing it but it’s not getting better.

[@Par4Success]

Hey Sarah! Sorry to hear that your foot is giving you such a hard time, that stinks! We can definitely help you get an idea of what is going on and come up with a plan to fix it. Here is a link for virtual PT consult with our PT who specializes in golf and actually does a lot of work with this sort of injury. Here is the link: app.acuityscheduling.com/schedule.php?owner=15764528&appointmentType=13623549 Looking forward to helping you!

[@Par4Success]

@@gwest40 could be either the joints aren't moving like they should or the tissue is getting pinched/stressed from lack of mobility...could be in the ankle, but a lot of times the hip internal rotation or trunk rotation limitations can manifest in the ankle doing compensatory work and causing pain like that

[@ckcleaning]

After 1 hour of rounding, my feet start hurting more and my swings become horrible and I play so shitty next 3 hours...

[@Par4Success]

Hey Curtis, We could definitely help you out with this, would you be interested in getting on a call with us so we can get some more details on your foot pain?

[@mohamadgilang545]

Exactly what im going through now

[@Par4Success]

It must be frustrating for you. How long has this been going on? What started it?

[@mohamadgilang545]

@@Par4Success hi, thanks for responding I cant remember exactly how it starts when i played, but i think its after playing and walking for around 4 hours...at first, i thought maybe its because i havent warmed up enough before, but after looking at your video, now i think thats what exactly happens to me as the pain emerge again in my second time playing golf (about 1 month since the first time i feel the pain).

[@Par4Success]

@@mohamadgilang545 Yeah that makes sense. Well the good news is this is something that we can help you with. If you want to talk more about this, shoot us an email "[e-mail]" and we can schedule a time to talk about it and help you feel better and play better golf.