Football Offseason Strength Training | 5 Essential Tips For Coaches & Athletes

[@GarageStrength]

Find Out what weights you need to lift to be a D1 Football Player! FREE FOOTBALL STRENGTH GUIDE 👇 👉 www.garagestrength.com/pages/football-strength-benchmarks-email

[@brandoncarroll9155]

I have a very, very physical career to were I deal with working in changing seasons.. 9-10hours a day, 5 days a week. I’ve been Olympic Lifting for the last 6 months. I train 3/4days a week. My career is very strenuous on my body.. lots of bending and lifting. I know it’s a stretch asking for advice through KZbin but why not.. any nutritional advice you could throw me?

[@GarageStrength]

@@brandoncarroll9155 Yeah man. Any questions in particular? If you're interested we also have Nutrition Videos for athletes and Olympic Lifters here to check out 👉 kzbin.info/www/bejne/farbcnqebMiJrtE | kzbin.info/www/bejne/pIiylGOwbZx9rMU | kzbin.info/www/bejne/lZunhKiYpL2MjMU | Hope these help 💪

[@WilliamsWrestlin]

Its criminal that excellent channels like these are in the shadows as opposed to other bigger channels with sub par information.

[@frankwalden2375]

Yo bro lemme get sum tips bro ima de

[@WilliamsWrestlin]

I will tell you, as a former walk-on at Florida State, if you incorporate these tips into your training, you will succeed. Incredible content!

[@abdosedik6627]

Love the content! Greetings from Germany

[@GarageStrength]

Awesome! Thank you! Much love from across the pond 💪

[@bajamus69]

i'm astonished that you have such little views and likes, i'm a linemen, hwt wrestler, and thrower, so this a gold mine for me

[@berrydinglejr]

Wish these videos were around for my high school football coaches back in the day😂. Very well done!

[@numbofn1944]

Thank You!!

[@GarageStrength]

Glad you liked it 💪

[@acromac7280]

Great vids as always

[@GarageStrength]

Glad you like them 💪

[@mehdiheshmati4096]

Hi mr.miller I am 17 years old and I'm wrestler.i do heavy squat and heavy deadlift and someone told my that heavy squat and heavy deadlift prevent you from growing taller is he right?thanks

[@GarageStrength]

This is false information. Weight training does not stunt growth. Especially, for your age it important to get stronger to hang with other wrestlers. Hope this helps 👍

[@mehdiheshmati4096]

@@GarageStrength Thank you so much mr.miller.so can I use heavy squat and heavy deadlift?

[@GarageStrength]

@@mehdiheshmati4096 Yes. You can do both 👍

[@mehdiheshmati4096]

@@GarageStrength Thank you for your help🙏🙏

[@mehdiheshmati4096]

excellent

[@GarageStrength]

Many many thanks

[@amancio2446]

We do 3 days/week (Tues/Wed/Thur) until the Summer. Is your program feasible for it?

[@mattyforty5118]

How would you incorporate strength, power, hypertrophy, and field work training for speed?

[@martialzar3108]

ahaha JP is the best

[@GarageStrength]

👆👆👆

[@ThePadi94]

Or you play for Notre Dame to win a natty!

[@GarageStrength]

😂😂