The Simplest Method To Sprint Faster

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This is the simplest method you can use to sprint faster from Elite Speed Coach Michael Drach ‪@drachperformance‬
Check out Michael on IG: / drachperformance
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[@GarageStrength]

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[@ezioartem9193]

these are some CRAZY sprinting revelations. everything in this video helped me A LOT. thank you for the tips guys!

[@TheTiger512]

I can't believe I didn't skip even 1 second and I didn't even look at how much time was left. Perfection!!!!🎉

[@brianrusberg647]

12:05 That's what I've been doing wrong this whole time 🤦‍♂️,this video helped me alot

[@javierrogers1482]

Drach Performance is the best around! 🔥🔥🔥

[@gilgameshofuruk6361]

Another banger, as always 💪

[@chavenyenketswamy1498]

I was never good at sprinting. However one strange incident occurred and this was exactly 11 mths ago when I had flown in a plane. On that day it took me 8 secs but I wasnt able to run that fast again it was mostly around 10 secs.

[@bui340]

Yes, the ribcage should be vertical. But the pelvic could be slightly anterial tilted

[@DefundNASA]

Everybody ready for this? Here it is.............run as fast as you can, as long as you can, preferably up as steep a hill as possible. Also run down the hill as fast as you can. This is the very best way to increase speed. You're welcome.

[@trinityolivas4380]

running for as long as you can increases stamina and endurance not sprinting speed

[@DefundNASA]

@@trinityolivas4380 uphill, uphill is the key

[@walid8790]

​@@trinityolivas4380Yeah but its as long as u can whislt as fast as u can . There is a difference

[@gowiththeflow363]

@@walid8790then you’d only be running for 20-30m and only improve your top speed without increasing stamina for say 100m. It’s just bad advice.

[@ibrahimtall6209]

@@gowiththeflow363bruh did u even read the comment. Bro said REDLINE SPRINT UNTIL U GAS OUT. Straightforward and accurate advice

[@jonsmith20766]

Would regular hill sprints help create good form?

[@okaayyyybuddy1927]

So are we supposed to land on our heels or not? It wasn't very clear 12:12

[@goodebening6564]

Heel shouldnt even touch the ground while sprinting let alone landing on it

[@andrewmurgatroyd9214]

I'd be interested to see you do a video on training for racing bikers. The tour de France type.

[@jjdiddle7150]

Met Dane at the trials, super cool dude!!!!

[@Anonymous-jy3ek]

What technology did Michael use for the sprints ?

[@brianbachmeier34]

Excellent

[@boonruengchotchoung6594]

Thank you verymuch. 👍🙏🏃💪🌹♥️♥️♥️🌷🌠💫🌌😘

[@michaelyoung6837]

Please bring Dr.Romanov on, the biomechanist, that the army uses to teach running form

[@adrainawls]

Isn’t this called Rotary running , I learned this from old SC track and field coach 15 years ago

[@adrainawls]

We used this form on the back stretch of the 400m race

[@devamir02]

Plyometrics for powerlifters please

[@Coachadamfootball]

This is really good shit man

[@SSmith_713]

Yessir!! 👏🏼👏🏼👏🏼

[@donniebyers5052]

I am 67 years old and I run Sprint in the gym 40-yd Sprints I don't think nobody in the 40s 50s 60s can beat me

[@PbLuv]

Jimmy Roberts is fast, it’ll be a good race for you

[@GiveMeShortsYT]

What are your best 3 tips to someone in their 20’s to be able to do what you’re doing at your age?

[@jamesfeng7355]

Good shit man ⚡️⚡️⚡️ Run fast stays fast

[@allenjenkins4807]

Yo do an overview of Jay Schroeder training! I can’t find anything on that dude.

[@okaayyyybuddy1927]

Amazing video btw

[@AllysciaWine]

Pause it at 3:37 .They are all in the air.

[@midiopanic7472]

great

[@honkymonkey9568]

Bolt had a 21 degree forward lean when he ran his 100m world record, not straight up. I think I'll go with that.

[@blackstartv2]

the difference is your not bolt

[@honkymonkey9568]

@@blackstartv2 We have to lean forward to maintain forward propulsion...physics. Try to even walk without first leaning forward.17-22-degree sprints seem to be the sweet spot. And, it's "you're" not Bolt, not "your" not Bolt. What a dummy.

[@blackstartv2]

@@honkymonkey9568 this the internet not a english test i do NOT care about grammar bozo lmao. you know what i said regardless

[@SoDamTuf]

Watch a slow motion video of geese or swans taking off from water. They have great G(Water)CT. Same principle.

[@SoDamTuf]

kzbin.info/www/bejne/m3qViaF6nNl0gLMfeature=shared

[@BsbdDidx-in4bh]

Yea the 1080 sprint is only 19,300$

[@dennisrobinson8008]

NOt horrible if you are making big bucks from training clients.

[@alluseallu]

Drach Performance is the best [ MERE BHAIYA NE DOODH ME DHUTT DAALDIAYUA }

[@totallyraw1313]

I've never even heard of him!

[@friday6014]

Or just do one leg hops

[@Kxmbae.Otsutsuki]

Can I do the one legged hops with dumbbells?

[@friday6014]

@@Kxmbae.Otsutsuki no dude. Plyometrics and power work separately

[@incognito7843]

I learned this in gym class in Swedish school when I was about 9-10 years old. What do you all learn in gym class? I thought EVERYONE knew this. LoL

[@TaouBou]

❤

[@omarss187]

No way I feel like 100 million athlete for free

[@princetate1586]

🏃🏾‍♂️💥💨💨💨💨💨💨💨 🍿👀🇿🇼🇿🇼

[@TheTiger512]

First 😎

[@GarageStrength]

🥇🥇🥇

[@amcshawn3446]

Cool ass stuff and ton of knowledge but Not practical for avg coach

[@BrutalSp0rtz]

He didn’t expose shit

[@franciscarabini7660]

This guy is ad-libbing at first

[@IOSALive]

Garage Strength, You're fantastic! Let's be friends and have fun!

[@user-nk8zx1yw8s]

bro sub botted only to make roblox videos 😂

[@true-sense-maker]

I just watched and copied mbappe. I sprint on my ball of feet. My hill never touch ground. Everyday sprint as fast as you can .(30-40 meters) ×10 times If u cant do at least once everyday