The Simplest Method To Sprint Faster

This is the simplest method you can use to sprint faster from Elite Speed Coach Michael Drach @drachperformance
Check out Michael on IG: / drachperformance
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0:00 Who is Michael Drach?
1:00 What is needed to sprint fast?
2:30 Common Sprint Mistakes
4:45 Proper Sprint Technique
8:35 Basic Sprint Warm Up
13:05 Acceleration Sprint Workout

[@GarageStrength]

Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇 👉 www.peakstrength.app/?YT&Video&APP&MichaelDrachCollab1

[@TheTiger512]

I can't believe I didn't skip even 1 second and I didn't even look at how much time was left. Perfection!!!!🎉

[@gilgameshofuruk6361]

Another banger, as always 💪

[@javierrogers1482]

Drach Performance is the best around! 🔥🔥🔥

[@chavenyenketswamy1498]

I was never good at sprinting. However one strange incident occurred and this was exactly 11 mths ago when I had flown in a plane. On that day it took me 8 secs but I wasnt able to run that fast again it was mostly around 10 secs.

[@brianrusberg647]

12:05 That's what I've been doing wrong this whole time 🤦‍♂️,this video helped me alot

[@brianbachmeier34]

Excellent

[@SSmith_713]

Yessir!! 👏🏼👏🏼👏🏼

[@boonruengchotchoung6594]

Thank you verymuch. 👍🙏🏃💪🌹♥️♥️♥️🌷🌠💫🌌😘

[@Coachadamfootball]

This is really good shit man

[@adrainawls]

Isn’t this called Rotary running , I learned this from old SC track and field coach 15 years ago

[@adrainawls]

We used this form on the back stretch of the 400m race

[@Anonymous-jy3ek]

What technology did Michael use for the sprints ?

[@michaelyoung6837]

Please bring Dr.Romanov on, the biomechanist, that the army uses to teach running form

[@devamir02]

Plyometrics for powerlifters please

[@BsbdDidx-in4bh]

Yea the 1080 sprint is only 19,300$

[@allenjenkins4807]

Yo do an overview of Jay Schroeder training! I can’t find anything on that dude.

[@totallyraw1313]

I've never even heard of him!

[@friday6014]

Or just do one leg hops

[@Kxmbae.Otsutsuki]

Can I do the one legged hops with dumbbells?

[@friday6014]

@@Kxmbae.Otsutsuki no dude. Plyometrics and power work separately

[@TheTiger512]

First 😎

[@GarageStrength]

🥇🥇🥇

[@franciscarabini7660]

This guy is ad-libbing at first

[@meekmond7205]

He didn’t expose shit

[@IOSALive]

Garage Strength, You're fantastic! Let's be friends and have fun!

[@user-nk8zx1yw8s]

bro sub botted only to make roblox videos 😂