for KING & COUNTRY's Joel Smallbone Prepares His Special Tour Smoothie - COOKING AT 65MPH Ep. 17

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On this episode of DTB’s “Cooking at 65mph”, Joel Smallbone, from the Grammy winning band, for KING & COUNTRY, prepares his special tour smoothie, while on Winter Jam Tour 2016 with Matthew West, Sidewalk Prophets, RED and more. for KING & COUNTRY is best known for their songs “The Proof Of Your Love” and “Shoulders”.
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Information about this video:
Film Date - January 29, 2016
Location - Allstate Arena in Rosemont, IL
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[@FlairG.]

i love it when he's trying to get the piece of avocado into the shake and he calls it a slimy little critter. lol

[@brookelewellen1401]

THE WAY HE SAYS BANANA IS SO CUTE

[@digitaltourbus]

:)

[@craftychihuahua6728]

Brooke Lewellen yeah I was watching him throughout this entire video thinking: Wow, he is just so adorable 😊 Idk why, but that was my thought process while watching this

[@thompsonfamily8708]

IKR!

[@kayladart4470]

Lol yes!!! I love it!!!!

[@OtherworldlyYTP]

Same for almond butter

[@JustSomeDude2161]

"Relatively old banana." 😂

[@digitaltourbus]

Thanks for watching.

[@Stephanie-bm8ug]

Joel!!! You’re killing me Smalls!! Lol!! 😜😜

[@digitaltourbus]

Thanks for watching.

[@PlasticBlueCowboy]

I'm a thin guy myself and often find myself skipping meals or eating very poorly because fast food is quick. This is perfect for me. I mean you still need a good meal but this much better than any of the protein drinks I used to make. Tried this for the first time last night and again today cause skipped breakfast. It's pretty good for a protein drink. I was a little grossed out about the egg before trying it but, always down to try something new. BTW there is nothing wrong w raw egg naturally. Inability to eat raw egg for fears of semanila came from what was fed to chickens and how eggs were handled. Today you can buy organic, free range chicken eggs which is much less likely to have the strain and the chances of semanila poisoning just in general from any egg is like 1 in 10000 so, I can chance it.

[@digitaltourbus]

Glad this worked for you!

[@kevinduffey4871]

For KING & COUNTRY is my FAVORITE (when I say faaavvvvoooorrriiiitttee I mean FFFAAVVVOOORIIIITTTTEEEE) Band I love them!

[@digitaltourbus]

:D

[@SharonBeck-sr2jp]

Love you Joel ❤

[@caitlynjones7884]

Is this the last of the for KING & COUNTRY videos? Hope not! I love them

[@digitaltourbus]

There might be one or two more. I can't remember off the top of my head.

[@ericaolmos3446]

Well done my faithful friend, Gods warriors must stay healthy to continue you mission of spreading Gods light..I think I will try recipe out.. Safe driving

[@digitaltourbus]

❤

[@coastalwren]

Time to go make a Joel smoothie

[@digitaltourbus]

Nice

[@saraheyer5577]

Someone buy the man a measuring spoon HAHA! We love you, FK&C!!!!

[@dianedureau4431]

his nutritionist told him to eat raw eggs?

[@annalacy9400]

I legit don't like anything they put in it but I'm going to try it cause... duh Joal Smallbone made it

[@digitaltourbus]

:)

[@ifunanya24]

🤣

[@sarahmenzel3737]

As a future Dietitian this makes my heart sing

[@digitaltourbus]

😀

[@ramachocolate5135]

I almost want to try this now, just because it was for KING & COUNTRY, but at the same time... It looks so nasty... XD

[@digitaltourbus]

I tried it and it wasn't bad. Definitely not my cup of tea though.

[@brooksroman2918]

7:14 Joel loses his Australian accent

[@EphemeralProductions]

He's been in America for almost 30 years so, his accent drops off a lot, I've noticed. LOL

[@123Mireka]

Looks like a super quick, healthy meal in a jar on -the-go !! Need to try it !! Love the avocado in it !!

[@digitaltourbus]

😀

[@wynonnacarver1000]

Normally I hate protein shakes but I just might try this

[@digitaltourbus]

I gave it a try. It was pretty good.

[@Matthew-ez4ze]

This recipe is delicious. The cinnamon, banana & avocado is great together. 4 oz of Almond milk is too thick, 6 oz is perfection.

[@digitaltourbus]

Glad to hear you tried it and liked it!

[@juliaruth8658]

What about eggs?

[@claudiaveronicavillarreal894]

The eggs part is what concerns me . I thought raw eggs would cause a bad reaction to the body ....

[@MsWarriordiva]

I had the same thought. I make something similar but no eggs & add spinach & ground ginger.

[@travistaylor902]

Joel please read this for your health: Start soaking your chia seeds in water for 24 hours otherwise it can dehydrate you, buy BROWN pasteurized organic eggs, and organic cinnamon (that cinnamon you are using isnt REAL cinnamon at all). Love your music!

[@marilynmarcelli270]

Not pasteurized, Pasture Raised, big difference

[@MsWarriordiva]

Can you eat raw eggs??!!!

[@louanntampos8617]

If u put bananas in the freezer b4 or when they're spotting (getting sweeter) then add to the smoothly w/other frozen fruit like blueberries, strawberries +/or pineapple it adds an 'icee" coldness. The brown banana is just sugar. Watch the kefir sadly some brands are just a bunch of sugar. Whey protein is the left over of they left over, not too good. I also add fresh grated ginger, turmeric, cayenne pepper, EV coconut oil, cilantro and some celery and don't 4get the kale. BTW love your music and the creator for your music videos is giftedly awesome!!

[@aniflowers9606]

Sweetie, 1 tablespoons is equal to 3 teaspoons. Cinnamon is very good for balancing glucose levels by equalizing sugars. I love your music. Thank you to your family.

[@annapeterson8072]

You should do moriah peters tour bus!

[@digitaltourbus]

We can try next time she's in our area, but it's completely up to her, not us unfortunately.

[@sylviamullauer7130]

I have watched it twice already ,looks good, did you learn that in Culinary arts class. Luv

[@digitaltourbus]

Thanks for watching!

[@lifelovinalaskagirl]

Yikes the raw eggs part scares me? 😢Having always been taught “ don’t eat raw cookie dough!” because of the uncooked eggs 🤷‍♀️ Everything else sounds perfectly healthy though ❤ Keep shining ☝️✝️💪🙌🫶✨

[@sylviawithrow4672]

Awesome protein shake video, thank you for sharing with us. And I would like to tell you that it is much, much easier to peel a banana from the other end. Just grab the little stub and pull back. :). It really works out better that way. =) Sincerely, sylvia from Sheldon, Tx

[@digitaltourbus]

Thanks for watching!!

[@KeilaniCeleste]

Awesome, I’m looking for a protein shake that won’t bloat my stomach and doesn’t have sugar in it. I’ve been doing the keto diet and need to get back on it but this plandemic made it difficult to continue. Cinnamon is really good for you it helps to control your blood sugar and is beneficial for your cardiovascular system so is the keto diet!! Thank you Joel for doing this video, you and Luke are giving me extra ideas for my own diet/food consumption etc...Many blessings to you and you families always, I look forward to seeing more videos like this because I need more ideas to add to my own diet.

[@digitaltourbus]

😀

[@MarvelLegendsAssemble]

Until this day I followed Joel's recipe

[@Melleefrase]

God Bless you but I don't think I will be trying that any time.

[@digitaltourbus]

No worries. Everyone has their own tastes. :)

[@alie_smith]

The way he says banana Boi 😭😍

[@digitaltourbus]

Thanks for watching.

[@lisavalcich9602]

Raw eggs??? Eww.... sorry, I think I’d try without the eggs. But my God is this guy absolutely gorgeous!!!! His voice melts my soul 🥰😍

[@patriciabeckman8573]

Avocado I can do...the raw eggs..not do much! Haven't used strawberry kefir. Great idea. Thanks!

[@digitaltourbus]

Thanks for watching.

[@deondouglas8271]

😋

[@digitaltourbus]

Thanks for checking out the video!

[@emberleonard531]

I almost want to try this but three RAW eggs? What? Is that not dangerous?

[@digitaltourbus]

I guess not. I'm honestly not sure.

[@HOPGamingZone]

why would it be? people eat raw eggs straight from shell because it contains natural protein

[@Kim-wd1vs]

ORGANIC

[@contacter]

Garnish that smoothie with one blow out of each of your hottt nostrils. One good farmer blow out of each nose to blend in with the avacadoe. Perfect nose/nostris

[@poorpeterpan]

That dude said you should start a cooking show.... and I have to agree by COOKING THE EGG!!😳

[@margieryne6220]

I think it’d be rough to travel all the time! Not sure about that?😬 Raw eggs are not good for you!😳 I use almond milk & some of that other stuff but I just use carton egg whites!

[@digitaltourbus]

Thanks for watching.

[@tinamorris01]

Organic Raw eggs aren’t as bad as just regular eggs.

[@rachelclark1925]

Hehehe, we know, about healthy foods very well, as we eat primarily organic foods and we rarely EVER eat red meat And Joel, I hate to say this, but my husband gets the organic almond, and peanut butter than complains every time, he has to stir it. Lol smh.

[@digitaltourbus]

Thanks for watching Rachel!

[@Kim-wd1vs]

Chia seeds

[@hadassahimmanuel777]

i rearrange his receipe with with only 2 boiled eggwhites more unsweetened almond milk less chia seeds substitute with pea/hemp protein, honey, cashew butter, a lil flax seed and some romaine

[@digitaltourbus]

Nice!

[@bodhi8260]

Joel, I was with you until I realized the eggs sitting there were RAW LOL. I wonder what it would taste like if the eggs were hard boiled? I read a health book awhile back that said that, in the u.s., the only thing we have to worry about getting enough of is protein. And, like you said at the beginning, it's usually an awful tasting powder, usually geared to high core athletes, who don'tcare about taste. That is why this, besides, of course, being presented by YOU, caught my attention! It's the first protein shake that actually looks like something we'll thought out that has high protein, but also has been thought out to taste decent, also, especially with the cinnamon and the strawberry addition at the end. That's awesome! Thank you so much for bringing into your personal life, and make sure to wear your seatbelt! We care about you and Luke! See you next time you guys are out in northern California! Loved the show in 2022!

[@hannahsaji9428]

What about the eggs? Aren't they raw?

[@digitaltourbus]

They are raw.

[@craftychihuahua6728]

Digital Tour Bus but wont that make you sick?

[@marilynmarcelli270]

organic Pasture raised is the best

[@craftychihuahua6728]

Marilyn Johnson oh, yeah, thats true, whether it will make you sick is due to the the chickens diet, right?

[@marilynmarcelli270]

yes, also if they are factory farmed in cages is not healthy, pasture raised healthy chickens

[@montymartin3978]

I love avocado. That protein shake sounds very good for me. I may not be as thin-bodied as Joel, but, it would go well for a low-blood sugar person, like myself.

[@digitaltourbus]

Glad you liked the video.

[@coastalwren]

... Raw eggs?

[@digitaltourbus]

Yup. It can be a common thing is health smoothies.

[@liliyasgardenchannel8876]

Did he just throw the rest of the banana in the trash😯

[@jemimahmiracle7687]

Moriah peters

[@digitaltourbus]

Thanks for checking out the video!

[@craftychihuahua6728]

Digital Tour Bus I love how you just had absolutely nothing to say about this comment, so you were just like "well...thanks for watching" 😂😂😂😂😂 idk why I just find that so hilarious

[@unicornlover9554]

Eggs? Okay:)

[@digitaltourbus]

Thanks for watching.

[@unicornlover9554]

Np i rlly enjoyed watching

[@digitaltourbus]

Glad to hear!

[@gwensylvester7164]

You lost me with eggs 🤮

[@al48345]

Raw eggs😖😖😖😨????

[@mariasmith6351]

I love you and I went to your concert and you held my hand and I was so happy and I just really wanted a hug but you holding my hand it was good a nuf and you area really good cristin I love you so much and I am a good Christin and I never got to meet you but my birthday is coming up and I wanted to know your number so I can call you when it it my birth day thank you and please answer back

[@mandyholyfield393]

Wait you can eat raw egg!?! 😝😱

[@digitaltourbus]

Found this on the USDA's website, "in-shell pasteurized eggs may be used safely without cooking." www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/egg-products-preparation/shell-eggs-from-farm-to-table

[@robertfinch6602]

Why do you respond to almost “every” comment?!?

[@JCaymen]

The eggs are raw!!!! OMG!!! Eventually Sal Man Nilla will be visiting.

[@digitaltourbus]

I don't eat raw egg personally, but many cultures around the world do. Around 1 in every 20,000 eggs contain salmonella.

[@JCaymen]

Well OK... good enough. Think I will be passing on the raw eggs anyway... except on Caesar salads at pricey joints.

[@JCaymen]

Yes... Sal Man Nilla is a nice man who loves porcelain.

[@robertfinch6602]

Did U grunt Grunt Grunt??!!

[@bear4814]

I like the fact he said this is not bad which also means it’s not good. Will it keep you alive....yes Will you be happy about being alive ????? No

[@MM-iu8fk]

Gosh rawww eggs?? almond milk chia seeds just because somebody says they are power foods... I'm scared for you having salmonella

[@digitaltourbus]

From Forbes: "About one in twenty thousand eggs is thought to be contaminated with Salmonella. And while I don't recommend eating raw eggs, if you do - the chances of getting sick are pretty low on an egg by egg basis."

[@robertfinch6602]

Lol you really do respond to “Every” comment lol whyyyyyy?!?

[@rikusdimples]

Sounds gross and good at the same time

[@digitaltourbus]

I tried it after we were done filming. It was pretty good!

[@rikusdimples]

@@digitaltourbus haha awesome

[@digitaltourbus]

@@rikusdimples :)

[@RachealMabry-m8v]

I cook eggs

[@pamelaanderson1337]

I just don't know if I can eat raw eggs in that smoothie!!!

[@Kim-wd1vs]

U eat healthy

[@digitaltourbus]

He sure does!

[@digitaltourbus]

for KING & COUNTRY's Joel Smallbone prepares his special tour smoothie for you! Who should we film with next?

[@mariafernanda8119]

kb

[@digitaltourbus]

crackers472 I doubt we'll ever get any videos with Lamb of God. I've been trying for 5+ years and their team has turned us down every single time unfortunately. Have you seen the two videos we released with Hate Eternal recently? Also, cooking might happen in the future. Erik says that he does cook at times on tour, when they're on a support tour. We'll try our best to get Opeth this fall, but we haven't had any luck getting them in the past unfortunately.

[@digitaltourbus]

M .A We've already got a video with KB posted! Have you seen it?

[@brieannahartley4491]

Skillet!! or TFK!!

[@digitaltourbus]

Brieanna Ward We've got a bunch of videos with TFK already actually! We've been trying to get Skillet for a long time, really hoping to get them on their upcoming tour.

[@aj_playlists]

Just because Joel eats it, I need to try it... even though I got sick watching him make it. :P

[@digitaltourbus]

Let us know what you think!

[@michellewright8200]

Makes me want to give it a try just because I’m obsessed with his accent and music duh

[@digitaltourbus]

😀

[@piensaengrande648]

I also love his Australian accent! he is so cute😻

[@marihammes6844]

I’m totally gonna try this now!! I literally just found this video! I love protein shakes!!

[@digitaltourbus]

Let us know how it is! I tasted Joel's after he made it and it was pretty good!

[@gingergrogan2348]

Lovely as always and he’s so focused too!!!❤❤❤❤❤😮😮😮😮😮

[@hisprincibella7]

Start a cooking show haha

[@digitaltourbus]

We'll try to get him back on our show next time they come through Chicago.

[@noel8537]

Why was this so entertaining 🤣

[@anavillagrana1337]

that looks very good☺🙂

[@digitaltourbus]

:)

[@leerandall7740]

Joel, if you put your organic almond butter in the fridge, it won't separate!

[@kittenwiskerz]

That actually looks yummy! Might have to try that!

[@digitaltourbus]

😀😀

[@cbentler4528]

KEFIR!!! Way more nutritious that almond milk.

[@digitaltourbus]

:)

[@CatherineKoziatek]

All of it sounds ok except for the raw eggs.

[@priscillahaney6561]

Only watching this because I love this kind of video and duh... it’s Joel Smallbone! 😂

[@digitaltourbus]

Thanks for watching.

[@leedebarros7434]

Will make it. Looks good

[@chansey1]

Yes I cook

[@melissarohan8322]

eww, eating raw eggs? is that safe?

[@digitaltourbus]

I did a little research and there are difficult opinions on this, so I'm not sure.

[@sylviamullauer7130]

I love your back flips, you didn't even know you were a gymnist did you. 3-31-19 I love you very much . SAM .... ....... ,

[@digitaltourbus]

Thanks for watching.

[@sylviamullauer7130]

I'll save you half of my soft crab and I'll u c c I'll make a sandwich for UBC Lord is coming out all wrong DC BC CC BC

[@lizrose8411]

Raw eggs?

[@digitaltourbus]

Yeah. I thought it was weird too, but it turns out that raw eggs are lot more common outside the U.S. (where I'm located).

[@sylviahart1649]

my family and I have the magic bullet similar to this one. Works the same way.

[@digitaltourbus]

Cool

[@EphemeralProductions]

I don't have a blender but I will have to get one and try this. :)

[@digitaltourbus]

😀

[@deepdivdivdeep]

I prefer my handmade food sealed by FAITH PRAYER NOURISHMENT

[@deepdivdivdeep]

God Bless their health in Yeshua Messiah °°

[@godsspace5265]

If you put organic almond butter in the refrigerator, it will help it not get so separated.

[@digitaltourbus]

Thanks for the suggestion!

[@deborahisaacs5541]

Great. Thanx for sharing

[@digitaltourbus]

Thanks for watching.

[@nickiekovaleski2734]

❤ This 👏👏

[@digitaltourbus]

Glad to hear!

[@noelleromero2720]

A chicken's period raw...three times...why, why, why?!

[@aaaham5726]

I make smoothies and shakes on the daily, but you lost me with the eggs. I couldn't bring myself to do that.

[@RachealMabry-m8v]

I cook chicken

[@Ruthieandkaileyforever]

Where is luke

[@digitaltourbus]

He wasn't available to participate.