For Those Who Feel Alone, Sad, Angry, or Afraid | Matt Kahn

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MATT KAHN is an incomparable spiritual teacher, highly attuned empathic healer, powerful motivational speaker, and captivating author. His mission is to enrich people’s lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. His newest, All For Love: The Transformative Power of Holding Space, is receiving widespread accolades and is topping several bestseller lists in 2022.
Matt has become a KZbin sensation with his healing and often humorous videos. Known as “The I Love You Guy,” more than 21+ million KZbin channel viewers (like you!) are finding comfort, inspiration, and relief from the challenges of daily life through his intuitive updates and heart-centered messages. Matt is the epitome of compassion, encouragement, and wisdom. Among his numerous honors, Matt was named one of the top 100 Most Spiritually Influential Living People by Watkins magazine, alongside the Dalai Lama and Eckhart Tolle.
When the world gets crazy, help is here.

[@richardfisher3312]

To the soul who is reading this. I believe you will make your truest dreams come true and somebody knows you will! Blessings

[@flopicarello313]

It's 12:30 am. Having a bad night. Checking youtube and here you are. Thank you dear Matt for rescuing me. ♥

[@rlynch1980]

Thank you Matt. I was feeling sad and afraid tonight. I’m glad to know I wasn’t alone and that you and so many others in the comments needed to hear this tonight. I keep going in and out of being fully awake/at peace and then crashing back into ego. It’s been a difficult process. But I’m glad you’re here to constantly remind us that we can love ourselves exactly where we’re at. 💙🙏🏼

[@stephaniessacredexpression8684]

Exactly my experience right now. On all the way then completely off. I’ve never experienced the duality as strong as right now.

[@bpassion4fashion581]

Thank you Matt! I have been feeling alone , sad, lost , disconnected from others, disconnected from myself, disconnected from love. Grasping for something to hold on to , and although I keep trying to find love it isn’t until I hear it from you that I can remember that Love is real, that love is always here. That “I don’t need to be more than how I am.“ Your voice transmit so much healing . Thank you for reminding me that I don’t have to become better, or wait until I have all the things I want in order to feel my love and my light.

[@heatherwilkins7228]

I get really depressed, and angry. Then I hear your loving voice and remember to love myself, hug myself. This is very temporary. We are love. Sending thankyou!! 💗

[@Tiffers963Hz]

I love you Heather. Sending you hugs and infinite love. ❤️

[@heartofhawaii8232]

How very Blessed we ALL are to have you in this World. I love you with all my Heart Matt. THANK you kindly for this transmission, and for Welcoming us into embracing all of who we are , in this very NOW moment.

[@GoldenSaviMonkey]

Your gentleness makes all the difference, Matt. I love you. 💕

[@TheSalecta]

you have no idea how much i neeed this ...going trough an addiction withdrawal .. so much regret is resurfacing fear and i ju t feel so alone in the struggle .. i almost secluded and robed myself from so may beatyfulll conections .. and even an family ... wich was one of my deepest wishes ... only washed away by trauma and smoking .. but now im going trough the needle ..i worked at the reasons why the adiiction was there ..but to see what i couldent accept because of it its heart shattering .. i really dont know who or where to turn to so if any one reading this can hold me in your prayers i would be extremely gratefull ... thank you matt for offering us so many steps and tools ... that someday is gonna be a marvelous day ... ! yhank you once again

[@TheSalecta]

thank you once again matt for your dedication an genuine loving teachings ! wish i could join your course .. this was extactly what i needed this teaching and this reminder .. sadly not having the means to book a course anytime soon ..

[@GloryToGod_xxx]

🙏🏼🙏🏼❤️❤️ it’s easy for me to say but you have to trust that all the pain that is surfacing from underneath the addiction is something you can absolutely handle. You can go through it, be with it, it will not kill you. It will be hard. I wish you had someone in your life that you could share your experience with. Maybe you can write down everyday what is coming up for you. I pray for you 🙏🏼 you are not your addiction and you are also not the pain that’s underneath it. It will take time and effort to get back to the real you that’s underneath it all but it will be worth it ❤️

[@sarinalockhart3028]

I'm holding space for you. I know exactly how you feel. I went through all of that some years ago. Through the suffering it feels like it will never end but it does, I promise you. I had stuffed so much shame, guilt, trauma deep inside. When I stopped using it was like a huge wave of grief and fear came out. It is all good. ALL of it. Take it one day at a time, surround yourself with people that care. I care about you. I'm praying for you.🙏🌈❤

[@jayainnerpeacegoddess]

Thank you Matt for letting us all know that we are not alone. The path of respecting ourselves and choosing love can oddly, feel lonely at times.

[@xlauriestarchildstudios7777]

Hi Matt. We are here. Thank you for calling our tribe together.xo

[@GoldenSaviMonkey]

❤️

[@wiandewaal]

Thank you for responding to your intuition to do this upload. I've been having such a cloud of anxiety hanging over me for the past 20hrs. A feeling as if a major loss is potentially coming for me. Feeling unsafe. I will accept stillness to enter my spirit. 💗

[@GoldenSaviMonkey]

Sending love ❤

[@musicjewell9329]

You got this

[@eyewisheyemight]

I want to be like Matt Kahn when I grow up. Thank you again Matt for your impeccable timing and profound reading tonight. This was so needed at this moment. Bless you! We Love You. Always.

[@innerauthority]

"What if sometimes things need to be painful as catalysts that inspire greater aspects of us to step forward to find those lost parts hiding within ourselves? We don’t have to live in pain, but we also don’t have to fight or oppose it." Thank you sincerely, Matt.

[@gribwitch]

I'm in emotional pain for many years and I haven't had any "greater aspects of myself" step forward. Where do they dredge up this crap from ?

[@nancynorland260]

So much love and so it is! It is an honor to be one with you and being in your presence.

[@tobybonishamir8978]

Thank you so much. This came at just the right time. I am in pain and waking from a restless night. It helps me accept the pain and embrace it with love.

[@loniwilliams82]

Yes Tyre Nichols tribute. 💯❣️ Healing energy to his mom fam and survivors. 😪

[@deniseturner6780]

Dearest Matt, I am amidst loss of a beloved and in fear of what is to come. Through your transmission I felt surrounded by peace, in a place of fulfilment within myself, where I could take a deep breath of serenity. Thank you so much for reminding me. I love you.

[@marahmoonflower7926]

It says 144 views when I see this. Thank you Matt for loving humanity so much♾🙏💞

[@onwardatlast]

I feel the flow of love from you, through me, and on to our brothers and sisters in the world.

[@DeanTheDoctor]

Stay blessed Kevin! 😄🌎✨

[@gribwitch]

No love reaching me. But then it never does.

[@DeanTheDoctor]

@@gribwitch Speaking from experience, we do have to be in a frequency that is near enough for our bodies to receive it. Else, those frequencies tend to just bounce off of us haha. 😊 Even standing upon the Earth, which is supposed to ground us, we can completely block those energies If we are out of alignment with those energies, or if our frequencies are too far apart. There are many ways, we can help get in alignment to receive the energies that we are sending one another, Such as meditation, being out in nature, sitting with our animals, keeping our bodies physically healthy, nutrition, practicing good vibes and healthy emotions, getting enough sun exposure, etc, but I am very glad to know that you reached out to us today dear Graham. Thank you for taking the time to do so. I trust that one day you will feel all of the love that you so freely deserve. 😌🌎💖

[@JG-xr4me]

Your a kind soul and is well welcomed and glad to know you are there.

[@divinenurturerjanenecummin2020]

A blanket of well deserved Self Grace-- this is outstanding! Thank you, Matt-- your service is guiding the liberation of souls beyond this world. Wow! 😍

[@xlauriestarchildstudios7777]

You are a Divine Nurturer. Thank you.

[@DMSpenance]

What I love about youtube is that moments like these are captured and transcend time. They can touch someone at anytime. Cheers, thank your for the message of love.

[@stephaniessacredexpression8684]

I feel forgiven for anything I feel I’m not doing right. ❤

[@sommerraser3067]

My heart needed to hear this so badly. So many messages it needed to hear. Thank you Matt for speaking the words I never knew I needed to hear at exactly the moment I needed to hear it.

[@gribwitch]

All Matt Kahn's nice words about love will not solve my personal problems. Knowing I'm loved means little. This ascension process is so demanding and complex it's a wonder anyone can complete it. I haven't bothered to start because it's hard for me to understand what they describing and what we must do. No wonder only a third of humanity is destined to ascend. God needs to loosen his entry requirements for the New Earth or He's going to be disappointed..

[@catherinemarcoux6152]

I know I’m not the only life you saved Matt. Thank you for helping me find my way back. ❤

[@maggiechi8718]

Awww Matt, I do feel alone & hopeless! I am exhausted from the daily struggles & seeing my youngest son struggling with PTSD!!! Thank you for this beautiful and LOVING post!!! 🙏🏻🙏🏻✨💝✨💓✨💝✨🙏🏻🙏🏻

[@janeclifford585]

Love❤

[@maggiechi8718]

@@janeclifford585 thank you Jane! 🙏🏻✨💝✨🙏🏻

[@larsstougaard7097]

Sending you love, struggle with PTSD myself, it can be very tough on all parties involved 😌🙏✨️

[@maggiechi8718]

@@larsstougaard7097 ….. Thank you Lars, sending you LOVE & LIGHT!!! ❤️💪🏻☀️💪🏻❤️

[@dianelamorticella6053]

Much love to you Maggie Chi and your son ❤️

[@tanjaborchhardt2123]

Although my whole body is burning up in an intense electric fire, I feel calm and peaceful in the midst of the inner fire storm...this burning state has been going on for four years. Guess the old is being burnt out of me...the trauma, the blockages and distortions...may all beings find liberation 🙏

[@handlethehandle7]

Thank you. I've been trying to welcome sorrow and anxiety to my table, as Rumi suggests, as they arise so surprisingly intensely these days. I'm very grateful for the peace I feel at times and take solace in that reality. And so grateful for you Matt. And all of us here.

[@1yoginiheart]

The message comes home to my heart - may all the love extended - be felt everywhere

[@melissam4319]

We are each other's angels. You (everyone!)matter.

[@elliemunro3165]

Grandma from New Zealand thank you Matt..lovely

[@Goldenone333]

Thank you Matt & all who are part of this call. Your voice is so calming Matt. Your words remind me that I am not alone in feeling anxiety and sadness at this time. I say I love you to my heart and to your heart and all hearts ❤️ 💓💕

[@kazanwesthoff33]

I feel more relaxed and peaceful. Thank you Matt!

[@kristinhillegas8976]

The course has Healed me, touched me deeply and brought forth a vibration of true Love for my self. Thank you Matt for sharing your gifts with the world. 💖☮️🙏

[@dec7691]

What perfect timing to receive and share in this transmission. Thank you with Love 💕

[@bethlewis9593]

Love you Matt, I tend to pick up your books when I'm down, your words are healing! Thank you so much 💛🧡💚❤

[@lanalowe5563]

Thank you, Matt. I am so grateful for this transmission that has comforted my heart and soul tonight.

[@marlaadamson1633]

At 24:23, I am feeling a soft, heavy/thick balm of contentment sliding through my torso. Words can not describe my gratitude for your teaching.

[@judyg63]

I’m going to listen to this over and over. 💛🧡❤️💛🧡❤️

[@weedoeladyhill5540]

Darlin Matt...thank you, thank you, thank you ...feeling so grateful for the Grace of all that you offer to our world 🌎 🥰❤😙😇😇😇🙏🙏🙏

[@StefaniStevensBand]

Profound realizations, of depth and such magnitude that I had tears. Love is ALL! ❤

[@hazel9839]

Thank you so very kindly, Matt. Your words came at the perfect time for me. I'm so grateful. 💜

[@onwardatlast]

Love is light my brother Matt…

[@heatherlentz5872]

How did you know Matt, as much as some of us have been awake for a long time now, it has recently felt crummy and we don’t even know why, so thank you for this reminder and this transmission, well timed. Heart, Heather, PA, USA

[@hazel9839]

Horton hears a "who loves you, baby"? 😉💜

[@andys7937]

Beloved Matt, I have to say this is both very timely and much needed. I have to admit I have a love/hate relationship with you. Sometimes your presence and teachings have opened my heart and lifted my spirits, and other times I just can't face it. I get so exasperated with my awakening/healing journey. So many hours of spiritual workshops, satsangs, chanting, mantras, affirmations, channeling, meditation, yoga, therapy, trauma and inner child work, and sometimes I feel more lost, stuck, sad, angry, resentful, desperate and fearful than ever. Your Healed to Completion course sounds wonderful but I'm so fed up with the whole thing right now. At least I have this video and the mantras you offer here.. they hit the spot. In love and gratitude 🙏 ❤

[@GloryToGod_xxx]

Taking breaks from spirituality is healthy too.. Spirituality can become another escape, another addiction, or distraction. Or another way to try to make yourself different than you are. Hoping that by doing all the spiritual efforts you will reach some sort of outcome. It’s still conditional love and that’s why the deeper emotions like anger and despair don’t go away. Spirituality becomes like the parent you try to please and show your worth to. It will never be enough. Better to acknowledge that. Instead be with yourself exactly as you are and how you are in any moment. That’s the real spirituality.

[@andys7937]

@@GloryToGod_xxx yes you expressed it well. The parent I can never please enough. I have used spirituality to beat myself up. Breaks are great... TV, baths, red wine and walks in nature, plus a lot of dance and cathartic screaming 🤣

[@Jay-pc2fp]

All you need is Jesus Christ.

[@andys7937]

@@Jay-pc2fp 😆 sure

[@gretchenl5469]

Thank you Matt, was feeling really alone, sad, heartbroken tonight. Listening to your videos is the only coping skill that gets me through my lowest lows sometimes. Thank you for giving love and showing me how to give myself enough love to live another day

[@maryammiyakoda]

I dont need to be more than how I am. ♥️ There’s no better way than the way things are. ALL THE GOOSEBUMPS AND ALL THE CHILLSSSSS!

[@mariarevoy7775]

Thank you Matt for your love, I can feel it and so appreciate it

[@patricialancaster4320]

I can feel your energy. I feel love, grace. Bliss, Thank you for your message.

[@corajohnston9800]

Thankyou Matt i am up in the dark of night cant sleep because of the full moon it keeps me wide awake. I am now complete level 1 in healed to completion. It is very deep. Thankyou

[@misssmithy7346]

Amen 🙏🙏🙏💕 this couldn't have come at such a moment I needed thank you

[@ArtByHazel]

Thank you for this comforting message. I find myself releasing some stuck energy and purge it out of my system. It’s a great feeling to know that love surrounds me. All is well with my soul. ❤

[@butterflytiffany]

I Love You ❤

[@StarryEyedKim-is9mi]

So painful. Fighting this. Feeling this. I stepped in by (now paraphrasing) loving the one who needs to understand patterns need to be loved exactly as they are. Shadows are being identified instead of integrated, perhaps to be integrated at a different time. I love all parts, even anger. Passion instead of violence. Hail to God and His consciousness in all sentient beings. Maybe it’s listening to this and just saying I love you afterwards. Feels trudging and like new territory. 😊❤

[@kathleenhumphreys1719]

Thank you, sad and calmer, more loved. Thank you for helping to bring us loce & gice love.

[@ErikaMaria-lw8en]

❤Much love and respect and thank you for all you do... Australia. 🙏

[@naturallaw52]

"They can't all be narcissists" Matt Kahn

[@davelarocque9391]

Thank you Matt. I love you and appreciate you. I very much needed this transmission and it poped up in my reality at the perfect time. You have been a great help and support for many years. Thank you for your devotion to serving the collective in this way.

[@monni9959]

Hello everyone and namaste: I know this transmission was created a few weeks ago; however, I was led to this vlog and I am glad I took part in it. Most of my life I have been saying that we (as spiritual beings having a human experience) have endured a very painful existence and I could not innerstand why this has to be so.... I have come across a lot of transmissions concerning this happenstance on our collective condition and, as many has commented, it has been the roughest part of my journey thus far. I, too, have had bouts of calm and peace only to return to inner chaos. It is upsetting and unsettling. But slowly, I'm innerstanding that it is growing pains. We have been indoctrinated and conditioned (a lot of us still are) most of this time that we have had thus far. I also innerstand that, in this experience called life, we are all but infants in this incredible wisdom and knowledge known as life. There is so much to learn and so much that we need to re-member. It is an amazing fractal! So, for all of us, and yes, this includes me, I say that we need to be more patient and loving with ourselves just as this vlog suggests. Let all parts know that we love them. Not to replace or ignore them; love them. Because in doing this, we are letting it be known that all parts of ourselves (you, me, him, her, he, she, they) are loved and I believe this what LOVE is reminding us of. JMPT........

[@taezaj123]

#ThankYou Right on time, In this very moment.... #SendingLoveAndLightToEvery1 #Nameste

[@roisinmangan5296]

I'm now feeling peaceful after listening to your transmission. I felt in a pretty sad lonely place before you popped into my newsfeed. I am so grateful.

[@myusernameisnotfound]

Thank you thank you thank you 🙏 I feel all those things right now😢

[@helenfraser7949]

Thank You Matt I love not having to change from our feelings but bringing love to them Thats beautiful Matt Thank You

[@GoldenSaviMonkey]

Thank you, Matt, and our loving, dedicated community. ❤

[@DeanTheDoctor]

Thank you GoldenSaviMonkey! 😄🌎✨

[@franceshensley4691]

Dear Marr, you are so exacting, on target. You have lifted me out of my drudge, your affirmations are the most effective I have heard. Love just does not cover your worth. Unspoken …………………❤

[@jacquijones7085]

Thank you Matt, I really needed that release and reset...so much self judgement recently. 🙏❤️

[@ccharles848]

Thank you. I was just feeling sad. 💕

[@sharonmartin9645]

This transmission that I’m enjoying for the second time, has me feeling more relaxed and at peace than ever before. Thank you Beloved Brother. I love You and All That Is, because I AM the Love and Light of God, as we all are within our various levels of consciousness. Namaste’

[@galactichealer9097]

All of the above, thank you Matt, you're always on time whenever I need you, you are such a blessing, love blessings always Matt!

[@janainamoreira2505]

I love you Matt so much❤I’m so grateful for you presence here🌹

[@rivetheadstudios4292]

Love you infinitely too!!! Thank you for always saying what my heart needs to hear. 🤗💖🤗💖🤗💖

[@evapajorin834]

I can say to these feelings 'I love you" but can not feel it. I even feel resistance in the body when saying it.

[@kobalt77]

The title of this applies to me and about 95% of the "spiritual/ awakened" people I know, this topic is all consuming just now, thank you for addressing it Matt. I have not watched it yet but will do ASAP. Personally, I am sick to death of people telling me it will get better "soon", ascension will be SOON, the solar Flash will be SOON, the white hats will win SOON, everything is SOON, and in 3 years nothing has happened or changed except everything is getting worse. Most folk cannot literally sleep anymore because of all the solar flares and energies bombarding the planet, not to mention all the aches and pains, and worse that go with it. I know folk that have had 3 JABS that are happier and healthier than us lot. Food and electricity will soon be too expensive and we will either starve or freeze to death, SOON. So I look forward to what you have to say about the current state of affairs .

[@heliomaxis]

Feeling relief and peace.

[@jewellynam]

Just as you spoke I had a angry spat at me which affected my heart and mu arm was hurt, I came to you and cried as you said I love you. thankyou I am still sobbing

[@Tiffers963Hz]

Matt, you are a beautiful, brilliant, radiant Soul. Thank you for sharing your light and compassion with the Worlds. Blessings and infinite love to you my brother. xxx ❤️💐

[@clarkkent3730]

terrified....can hardly eat or sleep....untold pain and agony......longing for death

[@StefaniStevensBand]

❤

[@toi5244]

Oh Matty Matt Matt Matty, you got me again. My heart is feeling warmth. It has been one helluva year and I needed this! I love you!

[@takes2totoxic]

Thanks Matt ❤ I've been feeling numb for awhile. Just had a job interview that didn't go well and I was feeling down on myself. Your transmissions always bring me back to my truest self. May all be blessed. Sending love to all sentient beings across all timelines.

[@niles.c]

Matt..my heart is healing ..loving the sadness..the shame..it's okay I love you exactly as you are..fear..I love you..thank you anger for the opportunity to be aware..I love you .

[@avacantmind3394]

I kiss your beautiful Heart brother. Thank you for being here. On the deep journey for about 20 years alone now i`ve never ever signed up for anything. This time i did. Everything said yes. This act alone shifted me into another dimension...I feel it so strongly. Blessings and Love to all of you. Lets bring that golden Light on ! 💛

[@dianethompson2458]

Thank you Matt. You are a true blessing to us all. Bright Blessings to all.

[@lisanoella5642]

Hi Matt, thank you so much for hearing the call tonight! I was feeling so sad and scared tonight and I so needed to hear and be reminded of what you had to share. Speaking out loud I connected again to my heart and felt the reminders of the truth. As I listened to your words tears trickling down my cheeks I fell asleep in peace 🙏❤️‍🔥

[@sydismine]

Thank you Matt. I love the return to love. The return to center and be present. Onward, Good Souls! 💞💞💞

[@pgpando3260]

gracias, thank you, Matt. lets get together all of us, boomers and more, and stop this Ru-Uk war.❤❤❤

[@TheGift202Suzy]

I have an Angel card that says Peace comes from remembering only love is real. I now understand what it means. Thank you for your time & wisdom over the years ❤

[@barbaraschnier3764]

Yes. Thanks Matt. Hit the spot❤️🌈🎊

[@kristywebb9477]

I feel calm and peaceful, hopeful and thankful to you

[@loniwilliams82]

Perfect timing to listen to source and following intuition to address those in need. Thanks Matt 😊 I needed this reminder today. 🙏

[@za2236]

Oh dear dear Matt, I am loving you so very much, with so much gratitude and appreciation for your beautiful heart of the universe, your beautiful soul. I have gratefully listened to this soothing transmission many times these past days, and today just now, after rewinding many times and restarting and restarting and rewinding back to many places, all the way through, just to really really savour every drop...I got to cry and cry and cry across the universe for the past hour. Such a beautiful relief even all the way through it, and still, big beautiful thanks to you. I get to come back to this h healing transmission over and over, and I could not be more grateful for it and for you. Your healing course must be.. it is.. out of this world! Inside and out. 💚💚💚💚💚 it was two special hours!!🦋🌴🌻🌺🌈💖

[@mariewintzer2245]

Thank you

[@Jophiel777]

Thank you Matt , Sending you love and Light from Gothenburg, Sweden ❤

[@oetpan7992]

Everything is ok with the multi dimensional perspective but not as a personality. Thank you so much for your help.

[@maryannetesoro8848]

Hi Matt, I just wanted to let you know you helped me find relief and healing through some pretty dark times a couple of years ago. You helped me realize there was a reason for all of it, and helped me see just how strong I actually am. Thank you, I love you unconditionally and wanted you to know your beautiful work and words reached me 💗

[@visualthinker5358]

Bless you! ❤

[@kathyshokouh2733]

Thankyou Matt please remember lran in your prayers🇮🇷🙏🙏🙏

[@user-ed9ej5vb6s]

Thank you Matt! I feel released, relaxed and joyful.

[@dodecaheathenblue8132]

You are Loved....!!!

[@stevensawyer5924]

Since I came out of the womb 65 years ago, I've only known sadness, fear, angry,confusion and loss. I have yet to experience love or happiness. I really don't know what that is. And I'm told I have no one to blame but myself with my victim mentality that I'm mentally damaged from years of child torture. It's my own fault I pinched myself off from God. It's my fault no one loves me.