FOR THOSE WHO KEEPS THINKING ALL THE TIME | ZEN STORY TO STOP OVERTHINKING | BUDDHIST STORY |

A beautiful Zen story of meditation for those people who thinks a lot and who worry a lot. This story will teach you how to stop overthinking. Also This story will teach you how to meditate while doing any work. You will find guided meditation for beginners in this story. There are two teachings in this story for you :-
1. How to stop overthinking.
2. How to meditate.
I hope you will like this video. Kindly share with maximum people to spread happiness.
#words_of_wisdom_channel, #overthinking, #meditation, #zenstory, #buddhiststories,
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[@wordsofwisdomstories]

Dear friends if you like this video then kindly Support us with thanks button below video.

[@cheyennealvis8284]

The story of the 6th patriarch

[@girishkaro4139]

Thank you for wonderful video

[@RJPonce]

thank you 🙏 your wisdom is going to help me accomplish my dreams

[@seemaratnabharatisingh2237]

Thank you 🙏

[@adityaparaste1777]

@@RJPonce COoo

[@DreamSurferRelaxation]

Yes, you. You're probably scrolling through the comments, like I am, reading all these motivational comments. If you are reading this at night, you should get some sleep, and don't stress about everything going on in the world, or what you are going through. Don't dwell on things from the past, don't stress on your future. Just live your life, because you only get one. Do whatever makes you happy, not what other people want from you. For me, I'm gonna wake up tomorrow morning, get hit the gym, and cherish life for the amazing blessing that it is. I hope you do the same and have an amazing day as well!

[@k14michael]

Well said! Keep pounding that rice friend. Or in modern language, keep on truckin’

[@DreamSurferRelaxation]

@@k14michael ❤️

[@coreyodell9557]

thank you

[@DreamSurferRelaxation]

@@coreyodell9557 ❤

[@XThirdEyeX]

What if I'm reading this in the morning? 🤷‍♂️...also, speaking hypothetically...what if taking drugs and/or drinking alcohol is the only thing that makes a person happy?...they should continue doing this without thinking about it or trying to change?

[@atlasadonis3752]

Anxiety is living in the future. Depression is living in the past. Happiness is living in the now. ❤

[@ozzylepunknown551]

And enlightenment is when one gets over the concepts of "happiness" and "misery", "good" or "bad"

[@KenKen-vy2ee]

thank you

[@YUDoodatJr]

Aho! ❤

[@megadave1987abe]

"Be so infatuated with what you do, that you forget about suffering."

[@gerardzabalza4894]

"Désires are suffering ,and Granting brings you pain and sorrow. " Gautama the Buddha. ( For memories...)🌹🌹🌹🕊

[@MrTetsukobu]

You can´t get infatuated at will, what a pity no?

[@jeffforsythe9514]

Suffering is how we gain wisdom...............Buddha and Jesus..............................falundafa

[@gerardzabalza4894]

@@jeffforsythe9514 I guess, you are misinterpreting the words of Gautama the Buddha. "Desires are suffering ". You have to erase the word, the meaning, and the "action" it gives to you in the ending. Sufferings ! No Joy, just suffering. (I remember watching a video of Gautama the Buddha. When His disciples asked how to stop desire. Gautama hold his hand and said. No need to try to erased, by not to desire. Because you will carry on desiring not to desire. Desire is a thought, it will come and go as all others ones. It will vanish by itself. (Because everything in this univers is impermanent) 🌹🌹🌹

[@jeffforsythe9514]

@@gerardzabalza4894 My third eye has been opened by my master who is the King of the Buddhas. Wisdom is not achieved by thinking; it requires suffering and a great teacher to remove some of the black karma that each one of us has accrued over the many lives that we have lived................Falun Dafa

[@TinhHoaPhatPhapVietNam]

*Với người tuyệt vời đang chứng kiến ​​điều này, tôi cầu chúc cho bạn mọi điều tốt đẹp nhất trong cuộc sống, đừng quá trách móc bản thân, hãy chấp nhận mọi thứ và tiến về phía trước. Đừng để người khác định nghĩa “thành công” là gì đối với bạn. Hãy đứng dậy, học những kỹ năng cần thiết và có được sau nó, tất cả chìa khóa dẫn đến một cuộc sống hạnh phúc đều nằm trong tay bạn* 🙏🙏🙏

[@thechancellor-]

To the *incredible person* seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.

[@devilsangelgeetha]

❤️

[@saptorshibiswas2802]

@@devilsangelgeetha hi

[@ramcherry4165]

Tq u frnd

[@meditationthien1662]

❤❤❤

[@sygduh7]

Thank You

[@hunter_strikes3932]

This much needed message came at the most appropriate time, really was sick of overthinking, post watching this video feeling calm and relaxed😇😌

[@enlightenment476]

But don't force your mind to be in present go as simple as possible

[@henryrowed2928]

this comment is one of the best things I've ever seen

[@john.premose]

The lines the rice pounder said were rubbish. There was nothing profound about any of that it was just clichéd rubbish

[@ReddRewka]

This came at a very good time for me as well. I had a rough day today. Thinking about my problems and my precarious future. It was getting to me drastically but hopefully I can remember this video and become engrossed in everything I do. I should watch it again in the morning so I don't forget.

[@lochi4821]

kzbin.info/www/bejne/r6uqY4eEn9iZpac Bhuddhist meditation Namo buddhaya !!! 🙏🌼

[@kunal.9587]

May Lord Krishna bless everyone.🙏.

[@anonymous__2004]

*"The real meaning of meditation is that you are so engrossed in any work that you are not even aware of your body"* 👏🏻🙏🏻 I honestly love this sentence🌼 Really there r a lot of people who gives an entire lecture about just sitting at one place & meditate... But.. actually the fact is that it can be done anywhere & also in any work...🤧

[@alfonso8843]

“As master, do your work then step back” -The Dao. This video reminded me of the importance of only worrying about things when you’re actually facing them. Anxiety can rob us from the moment.

[@properpsychology1276]

“Silence is a source of Great Strength.” “To a mind that is still the whole universe surrenders.” “Those who know do not speak. Those who speak do not know.” “Be still. Stillness reveals the secrets of eternity” -Lao Tzu

[@rickrobitaille8809]

I love that⚡🇨🇦

[@idiocrat8425]

"Those who know must use sign language or write stuff down to share with those that do not know."

[@PerfectlyFreedom]

Great minds think alike... "The more you become silent, the more you are able to hear" -Rumi

[@RoryTV1]

you are not being very still though

[@jeffforsythe9514]

Spiritual enlightenment is two things, suffering and enlightenment.....Buddha...................Falun Dafa

[@basheechaki1309]

I wish you who reading these lines, peace and harmony in your life and I wish you a grateful day. Remember that you are a beautiful person, deserve every kind of love. Be grateful for what you have now never blame yourself or anybody else for the difficult situations you have gone through. You are amazing and great as the way you are. ♥

[@theseveredheadofjohnthebap7322]

I'm autistic, I'm like a rice pounder, I work with no thought only sheer observation of every movement in my body and fine tuning the movements in a state of maximum efficiency through repetition, when I'm put on a new task in three days time I can produce over 120% of quota and all this time I've have called it Zen and then I find this video and blows my mind, now this rice pownder is blooming, thank you so much.

[@paulpriebe8311]

Nice

[@GasButin]

I do this when I work out

[@jedrashidul6952]

Same here. But when I'm not working on something my brain just won't shut down lol. I have yet to figure out how to handle that😅

[@theseveredheadofjohnthebap7322]

@@jedrashidul6952 write all thoughts down, keep asking your brain, anymore? keep writing until your brain runs out of thoughts. Works great for me so far. Dr. Daniel Amen, ANTs Katie's 5 questions.

[@Giannantonio83]

Your not autistic, i hope u realize one day that ur body, ur personality, ur mind is not u, u are that "spirit" observing and governing ur body

[@timjohnson1199]

I clear the mind on the motorcycle. It takes total concentration and commitment (out in the country) but the mind is free to wander and contemplate. Very cleansing.

[@gmmigge]

I burst out crying towards the end. This was amazing, thank you so much for this. 🙏

[@myeloxilo8686]

I cried during the entire video. I felt so much joy watching this. I'm sharing it

[@Betterversion09]

To anyone who's watching this video and reading the comments, my wish for you is that any troubles or anxieties that have been weighing you down will begin to lift. May your mind be cleared of negative thoughts, incessant overthinking, and any doubts that have been holding you back. May clarity replace your confusion, and may your life be filled with peace and calmness. Take the wisdom from this video and empower yourself to achieve all that you seek. 🙏✨

[@ZennStory-oi5sd]

☘☘☘☘☘☘

[@PianoCover-rg7di]

🍀🍀🍀🍀☘☘☘☘

[@Tungkinhphatphap_]

🌷🌷🌷🌷🌷🌷

[@Live_bit_More]

I feel everyone should study psychology & philosophy irrespective of their stream 🌻 It is amazing ❤❤

[@nirvanastateofmind7937]

With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life. 💚

[@VictoriaVictoryable]

beautifully said

[@freebird1721]

Powerful

[@MannyOK88]

Digg

[@lght5548]

Nice.☯️

[@gerardzabalza4894]

This is Life, (It's an emanation of the Life)called Prâna .( It's in the Air and Ether.)The "fuel" needed to enhance whatever you aspire the most. 🌸🌻🌹

[@LernadElinge]

I realised that the best way of living your life is in the present, embarrassing the beauty of life❤, noticing your emotions on things around you

[@janeofthejungle4]

Thanks! Very cool video. I meditated my way right through grade school. Always in a whole other place doing entirely more interesting things. Even being kept in at recess didn’t stop me from all my “daydreaming” (prison break😅). Even being scorned and kept inside for punishment at lunch and after school didn’t work. I’d draw my world on every last available inch of my desktop. Washing it off wasn’t perceived by me as a punishment. To me, it was simply me preparing my next canvas. I think my work around nature has seriously pissed people off a lot. For someone that everyone describes as “so zen” and “so patient” I certainly seem to trigger an alarming amount of people. So much so, that I’m now a happy little hermit. I can’t wait for the spring to finally come so I can do my nature meditations again. I love to wander through the woods. This winter has been exceptionally long and where I live and there’s *still* loads of snow on the ground. Earth did need all this moisture though, soo, it’s actually good. Now my water well won’t collapse. Coming back to class actually felt like waking up from a dream and it literally felt like stepping in and out, between two worlds. As a child I believed I was just a “daydreamer” as all the adults had labelled me. It wasn’t until I was a teenager and began my guided meditations with the big old 70s style headphones, at night, that I learned the truth. That was when I realized what I did throughout my earlier childhood was actually meditation. Not “daydreaming”. There’s a big difference. That’s why I still learned. I was in a whole different reality, yet I was still absorbing all my lessons! I just learned them all in a verrry different way through a verrrry abstract and strange filter. As an adult, I finally learned why I’m sooo different, while at work. I learned of my odd, verrry rare and even cognitively different (“whole brain, zen like pattern”) personality type, via a forced personality test that our boss made us take. She already suspected this result out of me, as she also knows one of my odd rare personalities well, since she’s married to one of my kind, lol! So she wanted to know if she was correct about me. She was. That was almost ten years ago, now. What I’ve learned is that life will come and answer your questions if you simply be patient, relax and allow for it to come in, in whatever ways are most natural and flow easiest. That’s the best way to receive information. Just cast out your big information net. Then, patiently and graciously wait for all the wisdom fishies to swim into it and into the human awareness. Knowledge may be power but wisdom is *peace.* To be balanced, whole, and well rounded, I must have a healthy cache of both, within me. I’m an introverted intuitive dominant. That means my dominant cognitive function, the one I lead with and the earliest developed cognitive function within my cognitive functions stack (which was why I basically lived in it as a child), was intuition. I am an intuitive.

[@rosalinqcruz6346]

I am mediation outside my yard, I just don’t think of anything just look up to the sky and look how the clouds forms. I don’t think of anything. It works you don’t think anything in You Tube you don’t need it. Just trust God in your heart. 🙏❤️❤️

[@rakshitbenekan1465]

Namo bhudhaya 💙🙏👌 excellent story

[@ericreiss3271]

Through focus you gain something more important than power, you attain a sense of yourself and the importance or responsibilities

[@birage9885]

This is exactly what happens when you play a musical instrument, and you are entrenched in the music. Time, space, mind, etc. is not perceivable, and that becomes a form of meditation.

[@agnidas5816]

if you lack the awareness to hold more than one thing at a time yeah... some people have expansive consciousnesses they can keep track of so much....

[@idiocrat8425]

It also happens when I put the bins out. Quite a lengthy driveway.

[@TheC130navigator]

Anything that takes pure focus can have that effect. Being “in the zone”

[@obsoleteelite8258]

Yeah, when I’d make rap beats on Meth.

[@raynarks]

Also working on a production line.

[@joeker50]

I have a panic disorder and from the beginning I thought I could think my way out of it.. Find a solution that's best for me how to get rid of it but nothing ever worked. 13 years and it's gotten worse.. Hearing this and I have to say it's not the first time hearing this but this was said in a different way or perhaps a way that today I understand it.. Sometimes it's just the right time hearing something you already know or it's said just a little different and that made a big impact on me..now comes the part where Im gonna start meditating in a way I feel like it will help me and its the right kinda mediation for me.. I'm. Trying to put on words what I'm thinking but it's not that easy because my mind just doesn't wanna think right now... Feels really good. Thank you very much for this inspiring video

[@suntzu2ya358]

Words of Wisdom offers very inspiring messages. I recommend a book translated into 40 languages that is also available on You tube. I've suffered from anxiety in the past, but thanks to Eckhart Tolle's The Power Of Now, I have changed gradually for the better.

[@joeker50]

@@suntzu2ya358 hi. I watched some of his Videos.. This Chanel helps me get through rough times.. I dont like reading but i read a few books and thanks, ill try reading this one to.. Thank you

[@lght5548]

It is truly liberating to realize you are not your mind. Consciousness does not require the mind to validate itself, for it will exist long after the mind ceases to.☮️💜☯️

[@peterblock6964]

May the Divine bless every person watching and/or listening to this beautiful story, every member of their extended families and circles of friends, and every being any of them interact with in any way, with a thousand orders of magnitude acceleration of their spiritual evolution.

[@vickramgoswami2297]

Amen 🙏

[@ebulliently]

“when a flower blooms, it’s fragrance starts spreading everywhere” wowwwww that’s such a deep statement I really love it. thank u for sharing this story

[@socialpsychologymantras]

“My love is deep; the more I give to thee, the more I have, both are infinite.” - William Shakespeare

[@rickygandabhai2159]

I have this experience when I'm busy thinking of my master I'm fully at his lotus feet mind body and soul so grateful to be a disciple to my master

[@davereid-daly2205]

This story puts forth a vivid description of the process that awakens a person to Zen. However, being engrossed in something is not what Zen is pointing to. Neither is disassociation from the body. I agree that meditation, should be a seamless transition from sitting in the Dojo into everyday life, but it is one of a series of important experiences that need to be explored sequentially so that mind and body merge into being. Awakening has very distinct properties that are not associated with what you have described. Zen awakening does not occur through the absence of thought but rather through the absence of tension related to thought. We sit on the stool to feel the misalignment of our body, psychology, emotion and intention. We walk through life observing why this misalignment occurs. Then we follow the masters instruction implicitly until we find the door that cannot be reached through conscious awareness Only through the core of being will its key be turned.

[@1973yogesh]

ಎಂಥ ಅದ್ಭುತವಾದ ಕಥೆ !! ಧನ್ಯವಾದಗಳು . 🙏❤

[@nathananderson8720]

This is one of the channels that gave me the courage to start my KZbin channel 2 months ago about self development. Now I have 182 subs and almost 82 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I couldn’t have learned without getting started in the 1st place.

[@manepallyvijay1827]

Great example. It opened the truth of self realization & true practice of meditation. 🙏

[@masterit2721]

This story has literally opened my eyes, before this I had been completely disturbed and at a time there were so many thoughts going on which was destroying my confidence as well as impacting on my health, as this story I heard I came to know that thoughts are just imagination and illusion now I am feeling relaxed.😃 Thank you so much for this.

[@coolmonkey5269]

how did u stop thinking🙄

[@abc-qk3ml]

same here

[@jeffforsythe9514]

There are beautiful thoughts and very ugly thoughts and everything in between. We should just look at each thought and allow each thought to leave, this is called passive awareness. By not looking at the horrible thoughts they stay inside of us and do not allow fresh thoughts to enter and this same principle applies to the beautiful thoughts, do not milk them like they will be the last thoughts that you will ever have. Yin and yang...............Falun Dafa

[@chotepro5460]

Be so engrossed in your work that your work becomes meditation epic line directly touched the heart'

[@Music_of_Consciousness]

Nice Zen story.. The real Truth cannot be said, it is pure silence and Peace!! All the Monasteries the other side of the social market place.. They don't have any difference, because the people in both cases are the same. The truth can be realized this moment, if we are TOTAL in our actions!! Meditation is not a practice, is like Breathing, it is a Natural process. All the best..

[@djicebreaker80]

This is exactly what I needed to hear.. by distancing myself from the current person you thinking about.. getting involved in therapy and doing things I love, singing songs, written songs, music production.. seeing friends making trance etc Will help me distance myself from that person..but keep in touch with them now and again

[@k14michael]

How do you making trance?

[@maheshdaswal1]

Actually thinking is a painful process and most people avoid it therefore. To be a clear, cogent and critical thinker requires a lot of patience, complex reasoning, and ability to withstand experience of most unfortunate failures! This results in thoughtless actions in the name of practical wisdom. To be able to think clearly is a great achievement and should not be derided.

[@SushilOjhaDehraDun]

Actually thinking is a painful process and most people avoid it therefore. To be a clear, cogent and critical thinker requires a lot of patience, complex reasoning, and ability to withstand experience of most unfortunate failures! This results in thoughtless actions in the name of practical wisdom. To be able to think clearly is a great achievement and should not be derided. Thanks Mahesh Daswal ji

[@ZeroSouthBall]

You mean you don’t agree with the opinion of the author ?

[@afroking2935]

@@ZeroSouthBall Same question

[@mtalk828]

*To think and be controlled by thinking are two different things.* 🙏🏽

[@brianpan6453]

I've been on YT for probably 8 years and this video, without even a single doubt, is the best one I have ever seen.

[@meerabakshi2676]

Wow. Amazed to come across this story. My husband is very good at meditation and he teaches others too. I used to take him where his group people would gather to exchange views and do meditation under his guidance. When sometimes I come across them, they used to ask me why I do not attend this classes. I used to tell that I can not meditate like this. My mind is preoccupied with other errands that are my responsibility keep haunting me while sitting here with closed eyes. That is not this meditation practice he is teaching here. So it is better I do my work giving my 100%. I love cooking, painting, sewing and keeping my home organised with my minimal assets. It gives me immense joy and satisfaction when I do my best in my task to complete. And here also it says the same thing. SO, I am good where I am doing my duty at my best. Thanks.

[@mvnorsel6354]

As a single man I've stopped thinking as when with people it takes such energy to make ' smalltalk '. Its bliss.

[@blaster42008]

I was in Zen while I watched this video. Great wisdom.

[@avigyansaha5336]

Thank you zen master for guiding me in this way.

[@dharmarasaily3842]

I thought ist only me who have overrhinking as a problem.. But every one has.. Wish u all a good life with no overthinking..!!

[@headshot3501]

Just one word"mind blowing"

[@gerardzabalza4894]

Very true answer, you can meditate in any time, as long as what you're making, you make it, Consciously! 🌹🌹🌹 Ex : ZEN BUDDISM!

[@AcharyaJyoti]

I think I understand him completely. There have been many a time in my life when I have realized this firsthand but I tend to ponder and stray away from this realization.

[@jaymenezes180]

This is simply amazing. These are pure words of wisdom and I agree with it 100%. Many thanks for sharing 🙏

[@nigelcash4065]

So succinctly stated ,it is the mind that keeps people in slavery!

[@meditationthien1662]

❤❤❤

[@murelirajathurai3542]

Will you ? Then why don't you speak with me verbally ? I miss you so much.

[@jaymenezes180]

@@murelirajathurai3542 are you talking to me?

[@SaiKumar-ef1zj]

The monk who enlightened himself doesn’t talk about negatively towards others The content is compared with others A monk never compares himself with others

[@Beliar_VR]

So following this story, the whole monastery in there is builded up by false knowledge and wisdom, when it just takes to do forget all thoughts to become enlighten?

[@kurtbogle2973]

I used to overthink everything. Then I found Buddhism. When we accept reality, and forgive everyone and everything. It frees us from overthinking. Because everything is in order and I am living in the now. I thank you. I can't thank you enough.

[@diugsmith9777]

Yes I we Believe Claim Receive it Spiritually Physically Financially Awesome Blessings Joyful Love ❤️ Miracles Praise Thanks Zenith Father Son Holy Spirit Mother Mary Cross Israel Jerusalem Amen 🙏.

[@khalidh3091]

Be in the Flow be in the Zone, practice

[@norbycreation1851]

When a flower blooms, its fragrance starts spreading everywhere. 🙏

[@mick847]

I enjoy and put 100% into everything I do for myself I'm not interested in anything else life is my treasurer and I live in the moment I will not swap life for anything external no comparison in value or time

[@starrywisdom]

I learned to do this from sweeping. You totally focus of cleaning out, not only dirt, but negative energy. Think of nothing else. You will be sweeping everything.

[@user-sq6xk7ob6h]

Tears in my 😭 Speechless 👍❤️❤️❤️

[@ElweEe]

This was a very beautiful story.. a dedication to liberation from mind and body

[@gmuni100]

Now that is what I call a message worth sharing!

[@urkoolUncle]

This reflects the Highest Truth !!! Being-ness far supersedes doing.

[@shubairabbas5480]

No words for you. I am speechless

[@mdnasirudden796]

Thank you very much sir ❤️❤️

[@rabgahere1640]

Sounds like you are enlightened being!

[@Lovelynature625]

Meditation is very significant for every person for enjoying good health and life. Thank you 🙏🏿😮

[@Indian-sh2xz]

As long as we are making effort to be a better version of ourself that’s good enough. Problem arises when we start comparing ourself with others and think that we are not good enough

[@luckyc3926]

Keep your head down & keep grinding, don’t worry about your neighbor. When you look up 20-30 years later, most who were standing with you in the beginning, will despise you because of your success later.

[@bhuvaneshwarinatarajan7848]

குருவே சரணம் 🙏🙇🏻‍♀️🙇🏻‍♂️ Just Amazing and feels blissful 😇

[@randydavis7718]

Yet another great and wise video. I confirm by my experience it's eternal truths. Thank You So Very Much!

[@valarikminasian8479]

Very true, thanks for sharing dear.🙏💕

[@54plus41]

The wisdom,knowledge and understanding of this world is nothing but a dust before the creator.

[@Uncle-info]

This is amazing … Iv been doing this for years … and didn’t even know it … my job is my meditation from my life … when I am there I can focus on only my job and I block out everything else … I’m great, but STILL NEED PRACTICE

[@mauricelexington5083]

THANK YOU MASTER!!! THE BUDDHA WAS A WALKING MEDITATION because he always had his Mind under Control and after Many years sitting under the Bodi He walked Straight View Field Knowing where he was going to and whatever Dynamics he had to meet along the way.Yet,even those daily requirements didn't prevent him from Keeping His Mental Battery 🔋 Clear & Clean which He inturned Downloaded "UNTOLD WISDOM" like No other in His Time!!!!! Hmmmm

[@muthuvelthaths8551]

To all who studies this lines , may God bless us with all wonders, happiness, health, wealth, safety and security. May God bless this new year with beautiful wonders and cure all the incurable diseases. Make us enjoy life with our family and friends.

[@Jr-bi4tc]

I will start practicing it from now on. My journey begins again

[@AaronsMediaCompany]

I loved the message that this video gave. Thank you for this! I needed to see this today

[@Padmaja625]

God bless you all ❤️ Amazing ❤️🤩 Spiritual enlightenment

[@elleennasimbre9411]

when the flower blooms..its fragrance starts spreading ❤ very encouraging thoughts

[@lght5548]

Thinking is not Being. Being is not thinking. Elemental yet profound message in this video.☯️☮️🕉️💜

[@chrissyweikoop7931]

i clicked on that video, being very pessimistic about the probable message. but after watching the video, i kinda hope that i will lose my thoughts, because they are what is haunting and depressing meh. thanks for the video man. really appreciate it and hope it is possible to follow that simple guide.

[@brother_eeewww]

I loved this story. I was thinking about doing meditation. Because nowadays my mind is not peaceful. I'm not feeling good and energetic. But when you said we can meditate through our work, then I realize I can do it. I'm an artist and art is a best therapy for a peaceful mind. Thank you for this story.

[@khalidh3091]

You need to read about Pablo Picasso he was always in the Flow or the Zone while painting.

[@starbrightacademy6562]

Same with me. I just got lost while I'm painting it's just the meditation for me

[@brother_eeewww]

@@starbrightacademy6562 yes🤍

[@brother_eeewww]

@@khalidh3091 yeah! Sure🤍

[@user-vz4qc1dg3b]

I'm a chess player...it also works for me when my minds goes crazy...works all the time😂

[@whoiamagain]

I know I can do mediation every where everytime I was enlightened yesterday while doing work so engrossed in it story was great

[@maureenimaan2836]

Beauty is not in what or how it looks but in how and what it touches ❤️❤️❤️

[@lakshmirao1801]

It is a great pleasure to watch this vidio .it is natural for human mind to be thoughtful . as long as u concentrate on it . Zen masters disciple gave a jem of an answer . .it awakens our soul and body🙏🙏

[@Romancedawn1]

To achieve that level of freedom is actually incredible.

[@looper_showcase4661]

Wow... this is amazing, to anybody who will watch this just look in yourself.

[@prabhatkiaur]

🌷मौन एक ऊर्जा है, प्राथना है, उपासना है🌷

[@sudhakarreddypolam2432]

Jai Sri Krishna

[@brainymusic9657]

Thank you so much brother God Bless You ☺️❤️

[@aparnageetimalaandmotivati180]

Yes sir I never practice meditation..but I follow to earn my food myself, to give some to beggars and never follow aany spoil work or never support them...but where my livelyhood and peace has been destroyed by others I protest and do some thind to protect me which is my duty...and my faith to God never finish or never doubt him💥💥💥💥💥🙏🙏🙏🙏🙏🙏👍

[@GurdeepSingh-yz9oy]

Last lines were so Deep. Just engaged in your work you are doing and that's too a Meditation.

[@dixieree]

I feel like I have been saved, simply by understanding this, and allowing it to soak into me. Thank you. Thank you, so much. I do not even know what to say. I will let my thoughts slip away and begin to let go in my moments.

[@iconicwriters1305]

Me too. This was God sent

[@dixieree]

@@iconicwriters1305 I agree, lovely one!!

[@jeffforsythe9514]

You have just begun.......................Falun Dafa

[@gregoirestemmelin2062]

I feel the same as the rice pounder, I hear "thoughts" but never recognize them as I am, keeping looking at where they come from and can't figure it out, I just know it's not me.. That's really instructive video thank you ! It helps me in what I intuitively started to understand a few months ago 😁.

[@pranavlahoty]

What was your process?

[@gregoirestemmelin2062]

@@pranavlahoty there's no process :p It just happens by itself ^^ Well, that's es Easier if you follow buddhism ( even tho t You can do it with with almost anything such as Chrstianity, Sufism, Hinduism or Tao ) Well that's what I prefer No need to make it harder than it looks like, just be curious about yourself and "God" ( or life, call it whatever you want ) Best advice : Love is the key, Life is the lock, and You ( I ) are the door Just open yourself 🤭😁

[@pranavlahoty]

@@gregoirestemmelin2062 thank you fo r replying. I'm going thru a breakup and I lov d the other person more than me. All my values were around her. So it's very difficult for me to love myself. I'm trying my best.

[@gregoirestemmelin2062]

@@pranavlahoty ahhhh, girls, one of our greatest weakness 😁 That's complerely normal to feel sad, and that's normal ! Go do something you love once in a while ( not evrything at the same time ahah :p ) For my part I love to watch a funny movie when I'm a bit down or go meditate on my breath ( that's something I invite you do do and if you have no clue about how to, you may want to read any book by Thich Nhat Hann ( I highly recommend "the miracle of mindfulness" if you wanna learn how to meditate properly :p ) Keep going ! You're on the good path 😉 just breath and have fun, you're just experiencing what it is to be human, and what humans do BEST is yours to discover 😁

[@gregoirestemmelin2062]

I can now eat my Carbonara pizza and go watch Doctor Strange since I ( also ) had a down time recently and wanna relax a little bit 😁 May you attain the wellbeing you desire 😋

[@rhondabaroli2683]

Namaste love and light very awesome spiritual food thank you !

[@ramnarayanpatro1772]

What a mind blowing video… I wish to watch this everyday and watching the video is my meditation.

[@thedownhillerboy]

Nice ending, it seems to me that I've reached that state a couple times already while at work duties...👍🏻🙋🏻‍♂️

[@anniesimborios3751]

Wow! This story touched my heart indeed 🙏❤😥 thanks a lot for the great wisdom & motivations

[@cadence456]

This is a beautiful story, and true as well.

[@DJMikeron]

I know nothing and I’m am thankful for this lesson. May the power of simplicity be with you and in your hearts. ❤many thx to you tube and the you tubers who post this wisdom .

[@jennifert3528]

That was extremely powerful and follows along with what I already read from Thich Nhat Hanh. I only wish that this reaches so many more people on the planet. I do my best to spread the word. Thank you for your video. Namaste!

[@hayley.rainbow.lewis765]

Thank you dear soul. You've given me hope again that ther is good ppl in this world. May you have peace love light joy Nd happiness in your soul al the days of your life ✌️✨☮️✌️

[@investorbettor505]

To me meditation can be achieved through flow state, getting lost in the moment in what you’re doing. I have felt this before while swimming and playing basketball competitively. Two of my favorite hobbies. I also like to think that we can relate to how certain athletes and singers enter into this flow state while performing

[@AndrewLewisHowe]

Mindfulness, what you're describing, is great and helpful, but it won't rewire the brain the way focused meditation can.

[@investorbettor505]

@@AndrewLewisHowe yes I agree they are different but I think it’s a good way for someone with no understanding of meditation to gain exposure to that way of thinking if that makes sense

[@AndrewLewisHowe]

@@investorbettor505 Absolutely. And mindfulness is still training for focus, which helps my meditations. LOL, any trick that helps reduce my ruminations gets added to the bag!

[@user-vz4qc1dg3b]

Lol mindfulness is a practice for focus?...naah mindfulness is awareness

[@michellepcha85]

Awesome message. I got it as a pure diamond in my mind. Thank you so much GURU.