Forearm stand yoga pose - Pincha Mayurasana progression - Iyengar yoga

[@IyengarYogawithHeather]

For longer classes and more in depth teaching check out the Video library on my website - pay per view or subscribe. New content added every week. www.heatherkitchenyoga.com.au/members-only 😀🙏

[@msbutcher56]

Lovely progression again Heather . Thank you!

[@IyengarYogawithHeather]

Thank you Linda, glad you enjoyed it. 😀🙏

[@rekhajoshi1062]

Helpful class thanks

[@IyengarYogawithHeather]

Glad you found it helpful 👍🙏

[@nothingbutnow3274]

Fantastic video. Thank you

[@IyengarYogawithHeather]

You're welcome. Glad you like it. 😀🙏

[@kellieespie7106]

Incredibe. I love this!

[@IyengarYogawithHeather]

Thanks Kellie 👍🙏

[@xiaojienan7891]

thank you! Wish I’m in qld now to join ur classes

[@IyengarYogawithHeather]

You're welcome 😀😀😀

[@shivsambhvaijwade7478]

NAMASTE sir JI

[@IyengarYogawithHeather]

😀🙏 Namaste

[@bodhidharmayogpeeth2685]

🧘🧘🧘

[@IyengarYogawithHeather]

😀😀😀

[@vanyamontenegro6444]

I can't here the sound

[@IyengarYogawithHeather]

Have you checked whether there is an option to "unmute" the video... or turn your volume up? this video has sound.