Forest Bathing: Nature's Spa Experience

  Рет қаралды 29

I Hike Travel

I Hike Travel

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@krusao111
@krusao111 3 ай бұрын
☘️Forest bathing has many benefits, including: Creating kung fu fighting killer cells. ☘️Decreased risk of heart attack. ☘️Protection against obesity and diabetes. ☘️More energy and better sleep. ☘️Mood-boosting effects. ☘️Decreased inflammation. ☘️Clearer, more comfortable skin. ☘️Soothing relief for sore muscles.
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