Forget 5 a Day, Eat 30 Plants a Week to Improve Your Health | This Morning

Eating 30 plants a week to improve your health might sound challenging but Hugh Fearnley-Whittingstall is here to show us just how easy, and delicious, it is - starting with his easy-win family favourite, crispy golden crumbed fish cakes and tomato salsa.
Broadcast on 09/05/24
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[@markpotts4428]

We need Hugh back on mainstream tv with another river cottage series

[@sallysalsonoak21]

Well done Hugh….. I’ve got your latest book and have already made quite a number of recipes. This is the sort of book every kitchen should have because with a little effort you can make dishes that are utterly delicious and of nutritional high value. Bravo!!! You are a kitchen rock star!!!!!!! Please keep getting out more KZbin cooking demonstrations to inspire more and more people. S :)

[@GemmaG-k6j]

More Hugh please ❤

[@christinastephanou5971]

Lovely and healthy recipe. More recipes from Hugh please.

[@saraheparsons]

I LOVE Hugh and this is fantastic!

[@URFUTUREUK]

I just eat what i feel. Some weeks its greens some weeks its iron some protein. I just listen to my body.

[@marilynbodasing9393]

It's not about trying out items from the book-its about a lifestyle change!

[@hamburgerzzzzz]

What a strange comments section 😅This is a great recipe, Hugh! Plenty of macro and micro nutrients and it's a great way to use sustainable ingredients!

[@faffrin5216]

30 per week is less than 5 per day.

[@jesstaylor3006]

5 a day is portion, I think he’s talking about 30 as in variety. So it would still be included in 5 a day

[@vatsmith8759]

The same five vegetables every day is still only five.

[@jontim7667]

so many things that are not healthy in this little video.... maybe check out dr greger his daily dozen on what to eat...

[@mickthefishkett784]

these two presenters just doesnt work, deeley doesnt give a hoot about what guests have to say ,just look at her expressions while the guests are talking,same as that hammond woman. give the job to josie and craig, a much better pair.

[@ivetaali2278]

Absolutely 120% agree with you!

[@saraheparsons]

Cat and Allison are lovely, real old school 🙂

[@davidmilke4324]

Why does Ben have to have a dig, is fun difficult for him. Maybe it's just me. Ring may not be perfect but just chill.

[@PalmerPerspectivePodcast]

In other words, be a vegan

[@ivetaali2278]

Remember, it's a fishcake. It contains fish!

[@saraheparsons]

No thanks 😂

[@PalmerPerspectivePodcast]

@@saraheparsons Good answer 😂

[@averyintelligence]

You have missed the message

[@youwwaaaat7166]

Plants dont want to be eaten, your stomache will be in bits after that

[@saraheparsons]

🙄

[@nyaruko-do2ok]

Plants don't have desires

[@annemills1587]

Your body will be happy

[@averyintelligence]

Hate to break it to you. But unless you eat unseasoned meats then you eat plants all the time. How else do you season your food?