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B-Train is a former NFL defensive end, and newly crowned Fascia Stretch Therapy™ teacher at the Stretch to Win® Institute. Bertrand was introduced to FST™ through an NFL teammate and reluctantly scheduled a session with Ann Frederick. Thinking he didn't need FST (and how could stretching really help him), B-Train went into the session defensively with "a helmet on and a mouth-piece in". Only to realize later, that FST ultimately extended his NFL career after seasons of injuries. Now retired from the NFL, B-Train is officially a part of the Stretch to Win Teaching Team, spreading the FST LOVE 🥰 !
To learn more about FST & Stretch to Win, or to register for a course, go here: www.stretchtow...
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