Foundation Exercises | Arm Extensions

[@lenwenzel7440]

memories of Master Moy are invaluable, and even though we never met he still teaches me. Your stories really keep his teachings alive. Thank you.

[@TheAwarenessWebsite]

Hi Len, One of the things Mr. Moy wanted was to have all the people that learned what he was teaching come together and share what they had learned with each other. There are a lot of people out there that have learned different things and had their own experiences with Mr. Moy. I think it would be great if more of them would share their stories. Keep practicing! Cheers

[@anitahamilton6023]

thank you so very much ! I watched your videos one by one . do not want to stop .

[@kevinwerre2700]

Hi Anita, I can't believe I missed replying to your comment! 2 years ago! Wow! You are most welcome and hope you are still watching and practicing! Cheers

[@PaulinaAllure]

Love this video ! Enjoyed watching it !

[@TheAwarenessWebsite]

+Paulina_Allure Hi Paulina. Glad you enjoyed the video. Arm extensions are an important part of the warmups and you can do them anywhere.

[@francynetheriault886]

Very good guidance! merci

[@TheAwarenessWebsite]

Hi Francyne, You are welcome! Glad it's helping. Cheers