Four ways to spark up our social engagement nervous system without socializing

  Рет қаралды 15,181

Irene Lyon

Irene Lyon

Күн бұрын

Пікірлер: 78
Titration. Why it's important when HEALING trauma. Special Topic Lecture with Irene Lyon
1:15:05
Titration. Why it's important when HEALING trauma. Special Topic Lecture with Irene Lyon
Irene Lyon
Рет қаралды 30 М.
Self-sabotage: a nervous system & unhealed trauma perspective
57:19
Self-sabotage: a nervous system & unhealed trauma perspective
Irene Lyon
Рет қаралды 244 М.
Running With Bigger And Bigger Lunchlys
00:18
Running With Bigger And Bigger Lunchlys
MrBeast
Рет қаралды 98 МЛН
Крутой фокус + секрет! #shorts
00:10
Крутой фокус + секрет! #shorts
Роман Magic
Рет қаралды 18 МЛН
КАК ЖИВУТ КАЙСАР & ТАУАСАР | ДАРАБОЗ vs ТАУАСАР | ОТКРОВЕННОЕ ИНТЕРВЬЮ
2:30:14
КАК ЖИВУТ КАЙСАР & ТАУАСАР | ДАРАБОЗ vs ТАУАСАР | ОТКРОВЕННОЕ ИНТЕРВЬЮ
RAMBERDIYEV
Рет қаралды 900 М.
The cute puppy wanted to be handsome, but...😨💀 #puppy #horror #cartoon
00:30
The cute puppy wanted to be handsome, but...😨💀 #puppy #horror #cartoon
Wooffey
Рет қаралды 9 МЛН
Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes
1:37:04
Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes
Lewis Howes
Рет қаралды 732 М.
Heart Meditation || neurosensory exercise || FACEBOOK LIVE EPISODE
40:35
Heart Meditation || neurosensory exercise || FACEBOOK LIVE EPISODE
Irene Lyon
Рет қаралды 49 М.
Understanding Trauma - Part 11 - Polyvagal Theory
44:25
Understanding Trauma - Part 11 - Polyvagal Theory
Tim Fletcher
Рет қаралды 60 М.
Science-Based Tools for Increasing Happiness | Huberman Lab Podcast #98
2:23:44
Science-Based Tools for Increasing Happiness | Huberman Lab Podcast #98
Andrew Huberman
Рет қаралды 1,6 МЛН
Deb Dana: Befriending Your Nervous System
1:05:43
Deb Dana: Befriending Your Nervous System
Sounds True
Рет қаралды 191 М.
Q&A w/ Irene. Emotions, Skin picking, performance anxiety, depression, epigenetics, and more
1:15:00
Q&A w/ Irene. Emotions, Skin picking, performance anxiety, depression, epigenetics, and more
Irene Lyon
Рет қаралды 9 М.
#274 UNDERSTANDING HUMAN REACTIONS WITH POLYVAGAL THEORY - DEB DANA | Being Human
1:04:39
#274 UNDERSTANDING HUMAN REACTIONS WITH POLYVAGAL THEORY - DEB DANA | Being Human
Being Human Podcast
Рет қаралды 10 М.
Seth Porges: The Polyvagal Theory: Our Polyvagal World Edition of The Science of Safety and Trauma
55:46
Seth Porges: The Polyvagal Theory: Our Polyvagal World Edition of The Science of Safety and Trauma
Polyvagal Institute
Рет қаралды 26 М.
How to build somatic and nervous system capacity
31:02
How to build somatic and nervous system capacity
Irene Lyon
Рет қаралды 170 М.
The ORIGINS of Self-Sabotage & What It Take To Heal at The Nervous System Levels
1:15:50
The ORIGINS of Self-Sabotage & What It Take To Heal at The Nervous System Levels
Irene Lyon
Рет қаралды 54 М.
Running With Bigger And Bigger Lunchlys
00:18
Running With Bigger And Bigger Lunchlys
MrBeast
Рет қаралды 98 МЛН