Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes

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Marisa Peer is the author of ‘I Am Enough’ and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.
She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as “life-changing.”
Other than ‘I Am Enough’, Marisa Peer is also the author of ‘You Can Be Thin’, ‘Ultimate Confidence’, ‘Trying to Get Pregnant’ and ‘You Can Be Younger’. Her specialist subjects include: hypnosis, infertility (pregnancy), fears/ phobias, stage fright, low self-esteem, confidence/ self-esteem, weight loss, relationships, career, addictions and childhood problems.
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If you’re ready to learn how to put yourself first and create an unbreakable form of self-love, then this episode is for you! I’m so excited to share it with you all. And now, let’s jump into Episode 1,213 of The School of Greatness.
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[@lewishowes]

Make sure to SUBSCRIBE for more #Greatness in your life and let me know what your biggest takeaways are from this video! IMPORTANT: There are many accounts impersonating me. I will NEVER ask you to contact me through KZbin comments. All comments coming from me will have a checkmark and be highlighted like this comment here. Please be aware of fake accounts trying to scam others using my name and picture!

[@gerardsuares754]

Np

[@yolandatoussieng4692]

Ok

[@grannyhorsetraining878]

Mine was near the end when she talked about her daughter's negative attitude while she is very positive. That's me and my mom. My mother I often call "Pollyanna " while I'm very pessimistic. I would like to change that about my self and my thought patterns. I know it would be helpful in my life ! I liked her simple affirmations about how she loved her shower gel , etc. I need to do more of that. The simple stuff

[@sarakynaston9758]

@@gerardsuares754 next

[@AliG-cg5lx]

Pq

[@kimberlycareymua8207]

This came right on time for me. I was battling with this right before work today. Had to stop the abuse and realize I am enough, I do matter, and I am lovable at this stage in my life. I'm taking this day by day. Thank you.

[@AlonaBallardBuckeyeJeans]

You absolutely are enough 💗💗💗 miss u girl!

[@kimberlycareymua8207]

@@AlonaBallardBuckeyeJeans thank you, Friend 😘😘 Miss you 3

[@francescalegrand4520]

Kimberly, you are worthy. On your bad days just remember that God loves each and every one of us no matter our failings!!!

[@dr.bellamichaels3973]

I too had to do the same thing after 14 years of abuse.

[@jasminvillatoro2936]

That’s wonderful ❤️

[@MsHilmarie]

I did the RTT Training she offers. This has changed my life completely and I still absorb every word she is saying even though it is repetition. We need this repetition to finally believe it ourselves. So healing. I tell my kids so often how much I love them, how great they are and how much fun it is to be with them. May they grow up knowing they are worth EVERYTHING in life.

[@tarafaulkner]

Wow that's amazing u did her rtt training. I want to help others either this way or learn how to energy heal or Reiki. I'm still in the deprogramming of the conditioned mind and limiting beliefs so I can start adding software that will.serve my true self and to be of service of others. I've thought becuz I didn't want to go to med school I could never help others in a way that would matter enough make a difference and that I would find satisfying. I have always been able to show compassion to pple whether they told me verbally they were hurting or scared or if I could just tell from their body language or was able to shift my energy to make them.comfortable with no words spoken becuz I can feel energy easily. The credibility we started giving people that can actually help others is so exciting. Can u tell me how much it cost how long u did it for and if u have used to help anyone else yet or if plan on being able to this for a living. I k ow I would great at this but I'm not sure if people are hiring for this service yet.not sure where to even search . Either way thanks for commenting. I feel super encouraged

[@darkfeather6857]

7:10 made me weep like a baby. I hated my grandmother, she was so mean and abusive. Every day with her was like being a trapped animal, waiting for the next beating. Even though I know (now) that my mother, who is mentally ill, couldn't cope, I still resented her for throwing me away. But hearing Marisa speak my reality, which is and was the reality of so many other people, made me feel tremendous peace in a way that fifteen years of therapy hasn't. Every word Marisa speaks is like a wonderful medicine to me.

[@lewishowes]

Appreciate you for sharing! Thanks for being here. 🙏

[@renildasy5328]

Me too

[@oceanbluewaves4918]

​@@carospinks I can't imagine a family member let alone a grandmother hurting a child. This is horrible. I am so sorry you were mistreated. I hope you can work out your past and move forward in a positive way. Blessings and hugs to you.

[@alejandronunez2447]

Marissa Peer is one of the best therapist of all time, I'm a therapist too, but she is the Master of masters❤️

[@classy937]

If you don’t take care of yourself you can’t take care of anyone else. You have to treat yourself like you matter and Make yourself your number 1 priority.

[@melissamiller6182]

Yes Yes Yes !! learned a hard lesson 💯

[@ChristianaSenibo]

I recently had this conversation with a participant about giving herself the gift of forgiveness. You won't be able to move forward or find love and joy without letting go of the past. If you want to find yourself again, you have to let go of the 'shoulds' and the 'if onlys'. And instead, give yourself the gift of a fresh start. I love that Marisa talked about how we speak to ourselves. 💜

[@Capsule71420]

💯

[@shiraassaf6603]

It,6,6x

[@leagiovannetti2338]

@Tick Tock 2022 www

[@paigehodges]

“…the gift of a fresh start…” I love that. Thanks Christiana!

[@bellydancebydana9784]

Yes 💯

[@janewashington3178]

My daughter asked me when she was about 8 ...would i still love her if she never got A levels. I told her i would love her exactly the same if she got a million A levels or none. Why. She asked. Because i love you and you are my daughter....i love you no matter what.

[@celestebenamara6606]

You are a great mom. For a child That's FOOD FOR THE MIND AND SOUL. So much mental damage is done when you don't feel accepted and loved unconditionally by your parents. Thank you for being a great mom.❤❤

[@catherinakubresli1547]

Well answered❤

[@oliverkent8429]

unconditional love

[@beckynelson6786]

What a lovely mum you must be.My mum never made me feel although we did make friends when I grew up but the damage has lasted. loved

[@DNS0875]

The oncologist was worried about my mental health when I was diagnosed. I was not panicking but looked at my husband and intuitively told him that I was going to heal myself. I did have a mastectomy but didn’t need chemotherapy. And I’m grateful for the recovery time which I use to study 📖

[@yasinqureshi9533]

Lewis, A better title would be: How the LIES you are telling yourself are either helping you or breaking you. Love these, two years ago with her was one of my favourite ones

[@millymilly8097]

Lewis, as a journalist, I would like to say that you are one of the best interviewers out there and it is real pleasure to listen to your podcasts! Your questions are deep, well articulated and on time. You listen to your guests carefully and withe the respect. You participate actively in the conversation, but not monopolize it! Great job! And this Marisa Peer is amazing! What an insightful, life-changing, deep dialogue… Thank you! This is a jewel podcast!! ❤️❤️

[@carospinks]

Absolutely agree Milly - well said.

[@ziasbazaar7021]

Agree 100 percent. I listen to same people with other interviewers but Lewis H interviews are like no other. He really goes into lot of depth

[@charr007]

I love the way Marissa articulates the negative patterns with positive outcomes

[@SaajdahBilal]

7 minutes in and I’m so In love I enjoy these talks on the way to the gym

[@lewishowes]

🧡

[@torkgems]

I can't afford therapy but I can definitely get the same effect with these interviews 💜

[@lewishowes]

🧡

[@r.s.zabriskie1930]

@torkgems

[@TheWisdomOfTheAges_PsyM_Revd]

Very true. We're very blessed in the Internet age and some of us are making the best of it. Congratulations!

[@doribonesbonner8848]

YES! I avoid the “news” & try to avoid negative people, or at least really listen to them & try to understand where their attitude comes from and tell myself that their problem isn’t mine. Sometimes that’s easier said than done, but I find myself repeating the phrase (don’t remember where I heard it) “ What people say about you is REALLY about THEM!”

[@JoanneJaworski]

My experience: Energy frequencies get out of whack by shocks, traumas, and THEN the thoughts, assumptions & misinterpretations follow. It's the energy of the frequency that will or won't allow changes to take hold or change easily and that can be changed!

[@lizhewes6063]

When I first clicked on this I thought "Oh no this is more than an hour" and 10 minutes in I'm transfixed. THIS IS WORTH YOUR TIME.

[@lewishowes]

Thank you so much for your feedback 🙂

[@celestebenamara6606]

So true. At 40 Iwas diagnoses with bels palsy and Lupus. My Dr. gave the " necessary" meds that made me feel worse. I did the research, change my eating habits and hired a trainer. The Dr and the trainer decided what I could achieve and what it wouldn't be possible. I was able to quit meds in 3 month time and in 2 years went from 189lbs to 130 and very Fit with the amount of muscle I Wanted. Im 58 and still going. Only you can decide your limitations. Do the research, make a plan and strategize, dont give up, evrything requires commitment, consistency and hard work, you might have to be open to changes, thats how life works, but dont give up. In life we must be our own cheerleader no matter what.

[@LIZZIE70374]

Congratulations thank you for your testimony I REALLY APPRECIATE It 🙏🙏💓

[@vibewithri7387]

Extremely grateful to know of this being who goes by the name Marisa Peer!!#FOREVERTHANKFUL 💕

[@lewishowes]

🧡

[@nishiarora6512]

Amazing interview! Marisa is so clear in her thinking and is so articulate. Her words drive home. And your responses and the questions you ask her Lewis adds to it all.

[@lewishowes]

👍

[@theauthorityofretail]

It is amazing how we are mentally affected by the years of lies we tell ourselves. The unlearning of these patterns to me is the hard par. Sometimes you just speak without even thinking and most times the statements we make are negative talk towards ourselves. This was a great episode Lewis thank you for this

[@tanchingyueen7854]

A shout Out to an impartial medical practitioner spontaneously diagnosing Cognitive Dissonance that had causes personal state of Bewilderment Pls help us to choose listening which the 2 angels whispering on which side of our shoulders

[@asenruth4643]

That’s where meditation comes in ,mediation will help u be aware of this old thought patterns ,meditation did wonders for me

[@anarguedas]

I like how Marisa explains everything so easy. I think we are the only ones that complicate or smooths the different situations. Thank you for a wounderful program. Cheers from Guatemala!

[@bettypapazian5940]

This woman is phenomenal. The podcast is life changing!

[@TheWisdomOfTheAges_PsyM_Revd]

7:20 "What is true is what I decide to be true". This is pure gold nugget of wisdom, based of the science of neuroplasticity. 15:15 he asked a very good question

[@Business.Lounge]

Damn, this moved me. I'm going through a lot in my life right now in that I don't even know whether I'm coming or going. This came at the perfect time. Thank you so much for this. I had started a KZbin channel and I stopped thinking it wasn't that impactful but those are just the words I told myself. Now I'm resuming and I'm speaking to myself differently.

[@lewishowes]

So happy to hear we have supported you!

[@kerstinmiller223]

It’s okay to sometimes not know whether you’re coming or going :) I feel the same, but then just accept it. Good luck with your KZbin channel, I just subscribed ❤️

[@queenofthenile2485]

We are both going through a rough patch. I just got fired from a very toxic job where I was ostracized and bullied by my boss and her clique. Needless to say, it demolished all the confidence I worked hard to build up for most of my life. It’s funny she talks about what this models went through. My boss would look for the most negative things and pick on them under the guise of constructive feedback.

[@Business.Lounge]

@@kerstinmiller223 Thank you so much, I appreciate you.

[@gabrielleaumont3971]

@@queenofthenile2485 Good riddance to your former job and toxic boss. Time now to reflect (but not too long or negatively) then pull your socks up and look to the future. There is a better work situation for you, waiting for you. Visualize how you would act and feel in your new place, feeling joy and gratitude. A new chapter there for you. All the best!

[@jeffreyjones6574]

Needed to hear this TODAY! What an uplifting talk.

[@lewishowes]

🧡

[@elainegoe9852]

"

[@Ms.cosmiquesun]

Me too. This being is such a blessing ☀️

[@autonomydepthconsciousness7633]

I'm starting to reconnect to myself as I've been lost for awhile. I've had to be my own cheerleader too. Thanks.

[@DNS0875]

Sovereignty is the most powerful state 🎉

[@Duchessofworth]

3 hours in the gym is my happy place

[@sandraharrill4876]

Lewis, this is a great presentation, as is all your work. Your mama must be very proud of you. You are a wonderful young man.

[@lewishowes]

Thank you so much for your kind words ❤️

[@MariaCorrea-xi6lp]

I’m worthy, I’m worthy, I’m worthy, thanks for an inspiring program 💙💚💛🧡

[@lewishowes]

You're welcome,thank you for being here 🧡

[@ajjimenez9140]

I couldn't get past that hair in front of her eyes. So I just listened without looking at her. She has a soothing voice. And she is spot on! Thank you for having her on again Lewis.

[@jackiegerarde9938]

I fought with my work team to hire someone years ago who was exactly what we were looking for. She had a lot of moles on her face. This was a job with no public contact. I begged my team to be better and to push themselves past this discomfort with the physicality of others. They kept talking about her moles. Sad and unfortunate for us that they passed on her. She was a star. Push yourself to not care. There's freedom in it. I scared a woman straight to hell I'm sure when I told her what I'd do to her if she didn't stop staring at my husband who was dying of cancer and out for a little sun at a coffee shop with his wife. I told him I was going to the bathroom and went right up to her and whispered something to her. She'll never forget it. Yah it was brutal. Appearance doesn't matter. But you're not a weirdo for making your comment. Truth is the first step to change. With my husband I turned into a crazed monster because I wanted his last days to be filled with joy. OK done with my rant and off to job I just quit. 2 weeks left. This video is great. Peace to you.

[@NCO-kv2zv]

LEWIS‼️. Your questions truly intend to help heal people who screwed up. That don’t want to hurt themselves or others anymore because poor self beliefs. I COMMEND YOU & THANK YOU FOR LOOKING OUT FOR THOSE WHO WENT ASTRAY & have no support system. This is why your one of my favorites ‼️

[@lewishowes]

So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499

[@paulpetersen7041]

@@lewishowesrewatching all the MP interviews, I'm still learning! Thank you for your wonderful interview style. ❤️❤️

[@TerinaHeidelberg]

Everytime I hear Marissa I receive so many benefits!!! Thank you for this!! Highly appreciated! 🥰🥰🥰

[@lewishowes]

You're welcome,thank you for being here 💜

[@ycyr9840]

Marisa Peer is such an amazing speaker and lecturer . She is also a fine listener you can see that so clearly. How she listens and helps.

[@starshine8141]

The diminishment is something that rings true - I have had this happen with men and women and it gets so disheartening, you have to be really mentally strong to see it, understand it, and move away from it.

[@DNS0875]

What an honor of being around the same time as Marissa and Lewis. There are so many pillars in this world and we all get to know them and learn and grow. Thank you. Your service to the world is heavenly. I’m saving to be able to enroll in Marissa’s school. It’s my purpose 🎉

[@lewishowes]

Thanks for being here!

[@amberfox7239]

Brilliant interview, so empowering! I love to hear she is taking this into schools, absolutely beautiful.

[@lewishowes]

👍Check it out lewishowes.com/book

[@rikka4u]

I can say thank you x million for this video. At this point I can only go up in my life. I’m so excited to make the positive changes. This video is GOLD 🎉

[@beckybrynjolfsson]

Marisa is right. Thank you Marisa for reinforcing my beliefs and helping me in a difficult time.

[@warrioroflight801]

I love Marissa❤️. Thank you for sharing her with us🙏🏼🥰

[@almastarr-realtorofhouston]

-For change we must activate the positive thought and feeling. Then take aligned action. I want a tone stomach, I need to get into gym/pilates to get closer to my tone stomach. I am worthy of it. I am worth it.

[@cherylvoros4244]

Cognitive Reframing on a deeper level!!! This was fantastic!

[@LisaBell]

This is so valuable to me, I bought "I am enough" by Marisa Peer. Thank you Marisa Peer and Lewis Howes.

[@heathermariearmbrust]

What she said about addicts at 1 hour in was DEAD ON!!!! I’ve been trying to explain addicts to people forever bc society has us ALL WRONG! And actually what they do to us in attempt to “fix us” is only a temporary fix, hence why we have to be stuck in stuff like AA to maintain the temporary😏 U don’t put a bandage on a decapitation.

[@suzieg9076]

😢 I need a “Marisa” in my life and if videos are the only way then so it is, I am a people pleaser, feel like a lost cause, a waste of space, not good enough, never amount to or be anything, not worthy, just a door mat and a service to others, always put down as a child, ridiculed and the list goes on.

[@ang3956]

Theres always something negative happening in my life and I give myself excuses why I mess up with my addiction to comfort food and my obesity. I then buy more new clothes to make myself feel nicer/better and it makes no difference so as you said end up with a wardrobe full of clothes. I have conversations with myself every single day about losing weight and starting my diet and every single day I mess up. I am going to start each new day and fill my inner thoughts with positive compliments to help me through this 🙏🏽 Good luck everyone we are in this together ❤️

[@sunnyday8254]

Please stop dieting but love yourself more! Just learn to love every inch of your body looking in the mirror and praise it; I know it will be difficult at the beginning but keep doing it. You eat because you are/your body is "hungry" of love and acceptance. When it will feel fulfilled with love and acceptance you will not be as hungry. Be blessed and good luck?

[@ang3956]

@@sunnyday8254 thank you so much 🤗 I will start doing this ❤️

[@margaretlouiseable]

Marissa you are incredibly wise. Just bought four of your books. Thank you. You are now on my team!

[@jjjb5146]

I am a retired teacher, Mom, Grandmother, and wife. I wish I would have listened to this at the beginning of my career. Thank you for sharing this wisdom.

[@lewishowes]

You're welcome, thank you for being here 🧡

[@trishataylor2488]

Power packed Excellent informative Life changing interview 1 of the best

[@editaeleazarolleres9366]

Marissa Peer is a favorite of mine. Thanks for sharing her with us. Thanks for this video.

[@lilianakum]

With all respect, for your parntners, the world needs more guys like you that are working on themselves, fragile points, as women are. I belive, everyone who is aware and enter to the game knowing the weaknessess, and/ or willing to work on them is a win!! as we are a work in progress for the rest of our life Thank You Lewis!, much Love

[@lewishowes]

You're welcome, thank you for watching🧡

[@jamesvitale5584]

Love the content of your channel. Refreshing to have information designed to build up and encourage.

[@lewishowes]

So happy you are enjoying the content. I would love for you to leave me a review here: podcasts.apple.com/us/podcast/id596047499

[@adrigg3635]

I wish I knew about you when I was Younger . Better late then never thankyou 😀

[@loisnwobodo271]

Someone does love me because I'm lovable and because they are phenomenally loving. I just yearn to love them as much. So much more.

[@yasaminmh4864]

I wish I could like this a 1000 times ❤

[@Misty_Mountains1]

Thank u David. I commented on part 1 and so kindly replied. Every year im getting older but my inner child remains the same age. And every year im resenting how far away im getting from her bcoz i dont feel i have lived life. The steps im going to take is 1. Meditate and go back in my mind to find her and understand exactly what happened to her and what age it happen. 2. I need to silence the noise. Ive used social media as a distraction. 3. Journal and positive self talk

[@88happiness]

That story about the thighs rubbing together is good because we all have things about us that we find it hard to believe that someone could love.

[@leahannwhite1111]

Your true self is imagined.

[@SCHULTZEH]

I am learning so much about myself, my behaviors, addictions .. feelings

[@paolabueso]

Thank you for the wonderful episode Lewis and Marissa! ❤️🙌🙌🙌

[@lewishowes]

🧡

[@francesbeth2077]

Marissa is very good! Her voice projects confidence and peace. She pointed out the need for love and acceptance, eventually loving and accepting yourself. Rejection causes fear. Find what your gifts and talents are and plant them somewhere. If you are unhappy, you will be highly critical and even can cause physical pain. The body keeps score. Marissa says, break your fears and you will build a life that reflects what you want, not what others want for you. Repeat what you want. Words affect your thoughts and thoughts affect your decisions and what you believe about yourself. Refuse to give up. The video was just beautiful information. What a gift 🎀

[@eliselopez7898]

Lewis- Please look into having Mike Mandel on to talk about Ego States and hypnosis. Or Karl Smith; his work with PTSD and hypnosis is phenomenal!!! Marissa Peirs is great but Mike & Karl are the GOATs! 😊 haha Love your podcast and all your content! Keep up the great work ❤

[@gilimonnichmeyer6652]

Such a powerful and simple explanation about oneself. Thank you Marisa! Very grateful to you Lewis for your compelling podcasts and incredible guests. Your warmth and genuine personality is an extra bonus for life lessons to learn! Thank you!!

[@friedaholmes3782]

I'm Worthy of the Present "Now" Not My Yesterdays of Pains and Perils Just the Lessons Please. Thanks. NYC

[@jazzsoul1695]

I feel supported by this. My family is v critical of me. I stay away. It's amazing I learned to sing by pulling away from all crappy relationships.

[@lewishowes]

So happy to hear we have supported you!

[@shalondawilliamslynard]

"I'm a dynamic thought leader and the knowledge I possess helps many people live loving amazing lives!" I am Nspirational Treasure!

[@DannyDarker4]

I’m pretty sure this podcast just changed my whole life. Thank you both for this message and the amazing questions!

[@lewishowes]

Glad you enjoyed it!

[@shannonking6328]

This is one of the most helpful interviews, for myself and understanding others. Example: I have known people who loved going to doctors as if those trips are enjoyable recreational events, and they also loved taking medication. It turns out when they were young, they got the attention they craved from their doctors, their parents and their siblings when they were ill and/or injured. One of them told me almost gleefully how her older brother had to go to the pharmacy to get her prescription filled and how her father played with her when she was home from school because of illness. So as an adult she seemed to actually love her doctors appointments, her allergies, etc.

[@lightgrey5365]

my mom is like that

[@kizzygonzalez6394]

Marisa Peer is my hero!

[@robynoneal628]

Marisa Peer, one of my most favorite persons. Great interview!

[@lewishowes]

Thank you!

[@lindalam3247]

I love this video and your content! I always takeaway so much from it. What I got out of this video was how Marisa framed addiction as abuse - it's given me a different perspective on how I view addictive behaviour & practical solutions on how I can take better care of myself in those moments. I also appreciated her strategies in responding to criticism & judgement so as not to let it hurt you. Thanks for sharing & creating such a beautiful community with such invaluable knowledge ❤️

[@lewishowes]

Thank you so much! So happy to hear we have supported you! 🧡

[@Niloo33]

According to choice theory book by william Glasser thought and action are the front wheels of a car and two back wheels are emotions and physiology. By changing the first two you can change the two latter.

[@ernie548]

I agree. Even in modern DSM world, there is no treatment known to 'rebuild' your inner sense of being happy about yourself. The treatments focus on getting a person back to what they were before trauma. Stasis. For those who were born into troubled families where the parent(s) are all badly damaged , a child will never learn how to feel good about themselves. There is no original good state to get back to. It is one of the most complex things to learn how to do for yourself in these cases. Not so many make it, sadly.

[@healthyogiusa]

Dr Doig Lisle had a lot to say about Dr Gabor Mate trauma perspective. He mentioned some research, he is regularly interviewed by Chef AJ, this one was a week ago.

[@stephaniepearson3949]

I've watched this interview 3 times in 2mos such valuable information. I've bought so many books listening to these interviews. Thank you for aligning yourself into a space of service😊

[@angiekenny341]

I loved this greatness class today 🤗 I took anyway from the class what ever you are telling your body it's trying to make it happen Wow Thankyou Lewis 🙌🇭🇲

[@lewishowes]

You're welcome,thank you for being here 💜

[@deanontheinterwebs]

Thank you both! As much as some of this is familiar, it's the difference of DOING (and feeling worthy of doing) -- something I needed to hear today!

[@lewishowes]

You're welcome,thank you for being here 💜

[@martinag6607]

I absolutely love this woman, so grateful for you bringing her in !! Also, have you ever heard of Brad Yates, he is also amazing guy who does tapping (EFT) and maybe you could bring him one day :) just an idea :) Anyway, thank you so much for showing up as you do and all this lovely content that you share! Stay blessed!

[@devlevine2782]

Love Brad his Videos have helped me so much

[@TheMgarvey]

This is amazing. I think Marisa saved my life from a lot of suffering. She is the best!

[@jazperalta4988]

Just graduated from the RTT course. Greatest investment to myself.

[@Slime5276]

What’s true is what I decide to be true. We attach meaning to the events that happens in our lives.“Our minds are hard wired to go back to what it knows and the familiar” “ We pick up what we know. If we are so used to self criticism then accepting praise is impossible. Our mind will always goes back to what it recognizes. You make anything in your familiar. 10:15. It is very difficult to accept praise bc we were taught not to get ahead of ourselves and not to show off. That nobody will like us. Accept praise by saying thank you. 10:10. One of the biggest ways we can change our life is to accept praise. Think of the words you always wanted to hear from your friends, parents, teacher,. Ex: I matter. I can contribute something amazing to the world. This makes such an impact on your sense of self. Downloading your own cheerleader. Cheerleading saying you can do this. 18:56. When you can accept praise from others than it becomes a game changer. 25:25. Make the unfamiliar by familiar making by sitting with uncomfortable. 27:00 Three tips for manifesting. First you have to believe that you are worthy of success. The mind will go after something that is clear. Ask yourself what must I do to achieve it? 31:56. If you don’t ever feel that your not worth love (or success) then self sabotage and procrastinate ourselves. Telling ourselves my dad left me or I am not a 10. Thoughts always come first. Thoughts causes a certain feeling which leads to action. If I keep thinking the thought that I am not lovable. We focus excessively on changing behaviors. If we first change thoughts, then we can change everything else. Trauma and not feeling good enough are related. We move towards what we believe. 35:50. Misconceptions about Healing. Healing is such a long meditative experience. What’s important is that we change thoughts. Note: start believing I am worthy of everything good despite not having a happy childhood.

[@lewishowes]

💯

[@victoriab8681]

What a brilliant and inspiring conversation, full of useful tools for everyday life! Thank you both x

[@lewishowes]

You're welcome,thank you for being here 🧡

[@tatik7106]

I love listening to this. It helps me pay attention to what I am telling myself, or the words concerning myself and others.. changes everything ❤

[@ascendingintruth]

Brilliant, perfect timing, and very much appreciated 🙏

[@lewishowes]

🧡

[@user-ih2xs4mk6t]

Gentleman Lewis selections are marvelous in order to realize the importance of having the experience of getting the best. Thanks Dr Jayantha Pathirana Attorney from Sri Lanka

[@petejones5016]

AWESOME interview. As always, you BOTH delivered useable, highly valuable tools that ANYONE can implement and IMMEDIATELY upgrade their own, personal reality. Love it! 👌🙌🔥🙏

[@vanessak7069]

What a beautiful, strong soul & love her style too ♡ that was helpful! I could really feel how it came from her heart. So healing to listen to her. All the best to you guys

[@Studio_minimunich]

Thank you for sharing this conversation, Lewis. I feel embraced. ❤️

[@lewishowes]

You're welcome,thank you for being here 💜

[@StellaChilinharova]

Peace I feel watching Marisa is unmatched.

[@ImmaculateKSkogemyr]

She is brilliant. I am so happy I found her. I will listen many, many times so that I can help myself..

[@lewishowes]

👍

[@judyinniss4814]

I have something to offer the world even if I don’t know what it is …… that’s me 😊

[@sonyagalligan2126]

Thank you for hosting a great talk, Marisa is great as ever with her frank and thorough veiws on life and personality. I have been hipnotised on one of Marisa's classes and regressed to a toddler, I couldn't stop laughing. Definitely an all round mind body, n soul coach. This lady is fantastic ♍☯️⏳🧿☘️☮️

[@lewishowes]

You're welcome,thank you for being here 🧡

[@mohamadkaakii]

This came the right time for me, I've been going through insecurity recently and everything she said was like she's directly talking to me (Especially about people pleasing, and saying sorry all the time and self love). I love her. I listening to her speak is by itself a solution for our problems.

[@lewishowes]

👍

[@CooeeChris1]

I have done the RTT for my own wellness and its just wonderful... I practise her suggestions more all the time, it works... thank you

[@zeal1438]

So much of good information.. Loved it! Got to watch it again and again and ingrain these thought processes! Thank You Lewis for this wonderfully loaded dialogue !!!

[@TeriMaxwell]

Thank you! I needed this ❤️ Time to be my own cheerleader!

[@lewishowes]

You're welcome,thank you for being here 💜

[@TeriMaxwell]

@@lewishowes it's my pleasure! I have been a fan for years! You have brought incredible people including yourself into my life and I am achieving greatness one day at a time! Stay you! ❤️

[@vt5831]

Loving this wise soul! Thank you Lewis!

[@ahukaranjespersen1276]

I love Marisa Peer so much! Her work gives me strength!

[@DNS0875]

Lewis, please keep on elaborating on the conversations you have with your girlfriend. Your opening up, showing ‘vulnerability’ (I call it humanness, being a normal human being) is actually very attractive and connecting. It makes the entire interview a true experience. It adds depth and color to your podcast. Your doubting, positive and seeking healing vibe is very recognizable for many and therefore your work matters. Truly mattere. Your baseline, your sigma state of masculinity and your not showing off is very classy. Thank you and congrats from Belgium!

[@kimvezina6470]

What a great video! In this complicated world, we have complicated our lives to such extremes. But the simplicity of just having positive thoughts and self-love can change your whole world. I understand that now! Your videos are so helpful and you and your team are incredible for sharing all this knowledge with us. Helping us become better beings in every way possible. Thank you so very much!

[@hhustlehumble1]

Truly hit a nerve here. You have convinced me: I am lovable! I’m gonna go work on my chipped nail polish - put some shellac on it! Haha 😅