Free Detox Diet Plan | How to lose weight fast Diet Plan| Stuck Weight Diet |Hindi| Dr Shikha Singh

[@dadam-wo9qy]

Thankyou maa'm.. Mera age 45 hai maine inte video dekha aur kusish karti thi phir v kuch nahi huwa tha.. Par isbar maine Aapka video dekha February 22 se aapka diet plan follow kya toh maine v 4 kg weight lose kya hu. really Amazing.. Phele 1 kg v weight lose karna muskil thi.. Thankyou once again🙏🏻🙏🏻🙏🏻💕💕💕💕

[@happyhina345]

Bhut jyada need thi Dr. Is detox diet plan ki . Me apni family ke sath pichhle 15 din se hu . Bhut heavy or be-time lunch dinner ho rha hai. Nend bhi puri nhi ho rhi hai. Is detox diet plan se bhut help ho jaegi.

[@kiranmishra4863]

I loss my 5 kg weight by your diet plan and motivation rules. I am 12 years old and my weight was 53 kg. But now following your diet plan my current weight is 48kg

[@maryamshaikh147]

Konsa plan follow Kiya apne

[@savitham.h1235]

How much days have you did pls tell

[@sudeshnam1672]

So smart of you to take action... You are very intelligent ❤

[@hirausman7126]

In winter season my body transform only because of u. Lots of love. U deserve love respect success♥️♥️🙏🙏

[@seemaldar6531]

I am from Pakistan you are amazing your all diet plans are very affective.your way of taking is very good GOD BLESS YOU

[@karishmam6047]

Bhot accha bataya hai mene follow kiya hai weight loss hota hai ise 🙏

[@jaswindersunner7068]

It's very easy diet plan. I follow your every diet plan videos. I lose90kg to 78kg in 2months

[@malihadanish5247]

Konsu deit plan follow ki aphy or kindly y b bataygy k exercise ki yhi to konsi ki

[@jitendrajain3953]

Mam apke is deit plan 2 kg loss be kar diya for 2days me thanks for deit plan keep it up

[@dishasrivastav7689]

Mam Aap roti b khilate ho..isliy aapke diet plan awesome hote h..😘❤

[@ashslife8751]

This detox diet is literally a magic........i lost the weight which I gained

[@Sakshikumbhare13]

Hello dear apne apna diet me kab kya kya liya hai plzzz share kr skte ho

[@simranbanoo6110]

Mam mera weight 73 tha apka diet follow kiya 1 month me 6 kg kam ho geya

[@rebeccakhanam5052]

Wonderful diet plan. Thanks Doctor.

[@karishmahameed808]

Nice video mam. You always my motivator ❤️❤️❤️ Allah aapku hamesha kuch rakhe

[@s.r.k.choudhary4192]

Thank you mam 😊... Deit plan during Ramzan... please mam ...

[@mehboobalam666]

68 केजी वजन

[@nityoditasharma8471]

We eat Puri and aalo ki sabji on Holi And dal bati churma on dhulandi (of course with lots of sweets and oily stuff). 😁

[@easeupafterhours559]

Mam want a video on weight loss during ramzan and please don't forget 7 days period break

[@sukainasworld2692]

Yes plz

[@hasinamiddya6991]

Yes mam

[@unknownperson-sm3pq]

Please mam

[@muskanhumaira]

Yes, please. Non-veg diet plan also..!!

[@SRgamer362]

Yes mam

[@DivyanshiMishra-s4r]

maine ache se 2 days follow kiya but sirf 550gm kam hua

[@mohdkaserimk5186]

I lost 16kgs by your diet plan

[@akankshatiwari4190]

Which one

[@mohdkaserimk5186]

@@akankshatiwari4190 most of the time summer diet plan and other diet plans

[@pavidevanand]

How much time u took?

[@noortarakhatoon9623]

Thnkuhh so much shikha mam apk diet se humne 12 kg weight loss kiya h....70 se 58 hua h weight Mera Height 5,8 age 23 ❤️🤗

[@mufeza]

Hi aapne kaunsi diet follow ki thi?

[@vivekmitru2409]

Pls muje v btaoo kon diet Lee aap n

[@ishqiya435]

Also lose inches? Or only weight?

[@noortarakhatoon9623]

Koi sa v diet inki sari diet amazing h

[@nikhatnaaz7063]

Konse deit thi

[@hinashaikh9021]

Mam I have 5.3 height and weight was 50 age 20 but lower body fat jyada hai to mam usko lose krna k Liye diet plan please mam please 🙏🙏🙏🙏🙏

[@prernaarora-xz7yk]

I lost 21 kgs of weight by Amrita mam diet, aur Mera Pura belly fat chala gaya, hip and thigh area bhi slim ho Gaye, no acidity, no weakness, no hairfall, Amrita mam ki diet se ye sab possible huya hai, unke channel ka naam Amrita Gunjan Chakrvarty vlogs.........

[@pratikshapandey3002]

Mummy nhi manegi dinner me only smoothie k lie.. raat ko roti sbji khani hi pdti h.. kya kru??

[@vaishalisrivastava5042]

Mam Mera weight 64kg h 23 age kuch smjh nhi aa rha 😭😭😭itna excercise krti lekin weight nhi km.ho.rha 😭🙏🙏🙏plzz mam excercise bhi kuch btaiye 🙏

[@prernaarora-xz7yk]

Without exercise only by diet I lost 21 kgs of weight by Amrita mam diet, aur Mera Pura belly fat chala gaya, hip and thigh area bhi slim ho Gaye, no acidity, no weakness, no hairfall, Amrita mam ki diet se ye sab possible huya hai, unke channel ka naam Amrita Gunjan Chakrvarty vlogs.....

[@rumapolley2174]

, thank you mam l lost 2 kg in two days

[@madhavisavsanimadhavisavsa1274]

Sche?

[@papakipari8796]

Happy holi everyone ❤ Happy holi shikha mam 💜

[@santhanalakshmi1237]

நன்றி டாக்டர் சிஹா மேம். மிகவும் பயனுள்ளதாக இருக்கிறது ❤️💞❣️

[@punithasankar7740]

Hi nega enga irukiga

[@santhanalakshmi1237]

Coimbatore neenga

[@punithasankar7740]

Super na salem friend

[@punithasankar7740]

Tamil la msg pathathum so happy atha ketta

[@santhanalakshmi1237]

@@punithasankar7740 ஆமா நம்ம மொழிய நாம் ஏன் விட்டு தரனும். அதனால் தான் பெரும்பாலும் தமிழில் தான் மெசேஜ் பண்ணுவேன்

[@sangitathakkar6155]

Hii mam Hum sindhi mava wale samose khate hai aur weight gain ho jata hai bht hi delicious item hoti hai 😍

[@khushbushukla1315]

I have lost 10 kg in 1 month , n with your diet I don't feel worried about my weight 😊

[@nandhiniarumugam3421]

How about to take portion sister

[@ayushidethaliya6931]

Diet??

[@creatvid4196]

Kese..???

[@vandanajain9977]

Hello

[@vandanajain9977]

Mam kaise kiya

[@dikeshwarikhawas8734]

Thanks mam , apke vjh se 67, se 59 aaj waight ho gya h Mera, aage bhi jaari rahega 52 tk ka aur krungi bhi , again ND again thank u so much.😊

[@jagjeetrehal9487]

Can u share ur diet plan dear plsss if u can

[@kamalrajpoot3077]

Gujiya khake bhut weight gain ho jata hai mam 😂 and mam apke sare diet plan bhut useful rehte hai thanks for this diet 🥰🥰

[@kausarsakil]

Hello ma'am hame aap per bahot jyada trust he please ma'am aap kito diet plan share kare 🙏 please ma'am

[@jaspreetk.randhawa9486]

Wow 🤩 amazing video thnx mam ❤I will try this diet plan 😊

[@sicreator92]

4 hrs ke hi nind puri hoti hai abhi to neet ka bhi stress hai bahot uspe se weight badhte hi ja rhe hai or weight ke vjh se ghr vale bhi dtne lage hai

[@NaheedBanu-sh8ys]

Kis ki baat ka mt soncho diet start karo apne sahulat se or neend na bi huvi to diet se acha khasa weight loss hojata hai main ne kiya hai 70 se 50 pe aayi hu ..bina cheat kiye

[@nazukhan4772]

Hlo mam Please make ramzaan diet plan this year too

[@rakshifatima-bz2ys]

Thyroid vale smoothe me peanut butter ke jagah kya le

[@siyasawant8335]

Mam mera 57 se 55 tak aaya hai weight... Abhi or karna hai maine bahot galtiya bhi ki hai.. To isliye or nhi ho paya weight loss..... 🙇🏻‍♀️

[@vishakhagour3365]

Maam Tomato khatta raheta h kya .. muje ankolising spondylitis hai toh spine m pain h plz reply Mai morning mai haldi Ginger tea lete hu ,9bje पालक+टमाटर का जूस लेती हु,।। इसके बाद fruit lete hu , 12:30 pr kahana khati hu ,

[@prernaarora-xz7yk]

I lost 21 kgs of weight by Amrita mam diet, aur Mera Pura belly fat chala gaya, hip and thigh area bhi slim ho Gaye, no acidity, no weakness, no hairfall, Amrita mam ki diet se ye sab possible huya hai, unke channel ka naam Amrita Gunjan Chakrvarty vlogs.....

[@zafarmev-cu6bf]

Please share " ramzan diet plan"

[@mohammadyounus986]

Maam plz Ramadan diet plan

[@husnearakhatun7703]

Ramadan deit plan koro please

[@Bujji-sanjana]

Hi mam🙏My weight 106 I'm Thyroid Patient ..... please tell me which diet is best for me please suggest me ...🙏🙏

[@premjeetkaursethi9071]

In many of ur vdos u said not to consume smoothies in dinner if we r at weight loss journey..only in weight maintain u suggested..pls clear wt to do 15:40

[@safiyabatool1841]

Hello mam. Thank you. Ap k video dekhne k bad mai ne 1 mehne k andar hi 7kg weight loss kiya

[@safiyabatool1841]

Ek mant me.. . Thank you.. 💋

[@chiyedumahendramani1559]

God bless you mam I reduced 10 kgs weight with the help of your diet plans Mam may I drink basil ginger tea when I am in intermittent fasting time

[@anikatahsin9468]

What foods do you taken??and exercise??

[@sumaiyahamidkhan21]

Me ne aap ki video dekh kar 10 kg weight lose ki hu

[@lovipuru6403]

Thanks

[@lovipuru6403]

Mam I want loose weight

[@DrShikhaSingh]

You can mail on [e-mail]

[@mseth7488]

Holi ma hum MALPOYA,RED MEAT, RICE.........etc

[@ALLISWELL.__]

Mam Mera weight 64 kg hai or mujhe 45 kg weight karna hai mam please help me 🙏🙏🙏🙏💯❤️💯

[@sangeetaaneja7658]

Thanku so much ma'am amazing diet plan ❤

[@konjengbamsophiadevi6165]

Under medication and low haemoglobin can take this diet plan? Mam please tell me

[@kiranmishra4863]

You are best doctor and mentor also

[@sahibamalik6146]

Ramdan dite plan

[@thefinetouch5329]

Mam mere husband ka weight mene 11 days m 10 kg kam kiya h aapke dite plan say thank u

[@seematiwari3804]

Kaun sa diet plan follow Kiya tha unhone

[@SabaKhan-gy2my]

Konsy diet ky sth plz batado

[@dishasrivastav7689]

Can diebitic patient follow this diet plan ?? Plzzzzz replyyyyy🙏🙏🙏🙏

[@urvashisoni8241]

Jo log night shift krte h unke liye diet plan btaye

[@rimamelodygomes7305]

Can you please make a diet plan for people who do night shifts.

[@reenamultani5817]

Hllo mam Tulsi leave ki Jagha kya use karr sakte hain konsi tea peeya please reply mam

[@Minaltiwari19]

We eat Puri chole rice dahi wada.

[@minakshigarg1987]

🌹🙏Thank u sooo much dear pls tell Navratri Diet plan for weight loss

[@saramasood1813]

Hello mam kya shahd neembu grm pani kd sath pi skte h

[@ShamaKhan-mc3st]

Ma'am weight mantein kaise kare jisse hamara firr weight na gain ho iss par ek video banaye ❤

[@SaritaNimbalkar-n1s]

Tulsi mixer grind krke boil kiya to chalega kya wt loss k liye

[@masanta40]

Ma'am dinner me fruits lena thik hai? Pls mam ans....🙏

[@radhasundar2125]

Can u share a days diet with around 75 to 80 gms of protein in one day for my son. We r vegetarians but can add egg

[@afshanaaz164]

Is deit plan ko hum summer me use kr skte h

[@siddhimaske2482]

Love you mam nd thanks for such a useful videos ❤️😘

[@siyasawant8335]

Abhi ye bhi karungi.. 😃

[@pratidnya627]

Pcod ke liye intermediate fasting diet plan bataye please it's humble request

[@afrinansari7449]

Maine Kiya 70 kg se 55 kg ab mujhe weight maintain karna hai please bataiye kya karun

[@syedaarmeen2794]

Kesy kiyaa mujy b btaa dein plzzz

[@AmanDeep-uc9ej]

Kine time ch?

[@afrinansari7449]

Sab Khake lekin Sab thora thora aur Bilkul Kam oil me aur Saam Shuba Jira pani nimbu aur adrak ka pani aur Sab time Tebalse Karna hai aur aur cardio workout Halka

[@afrinansari7449]

Mine to sochi Bhi Nahi thi weight kam kar paungi Kabhi my bahut Khus hu thora taim lagega lekin Ho ga

[@afrinansari7449]

2 mahine Mein 60 kg per a Gai Thi mai lekin FIR 5 kilo kam karne mein jyada time Laga

[@Aviradharani_marg]

Ma'am 7 baje to office se hi niklte h dinner karte to 8,8:30 ho hi jata h to kya kare

[@shreesaisha4769]

Hii mam...kya wt loss me protin shake Lena jaruri hota he ..only made food se protin k matra Puri hoskti he

[@kusumsharma4404]

Always Amazing recipes by u mam...thanks a lot for sharing...

[@sushilavishwakrma1268]

Mem arms aur belly fat ko kese reduce kare

[@prernaarora-xz7yk]

I lost 21 kgs of weight by Amrita mam diet, aur Mera Pura belly fat chala gaya, hip and thigh area bhi slim ho Gaye, no acidity, no weakness, no hairfall, Amrita mam ki diet se ye sab possible huya hai, unke channel ka naam Amrita Gunjan Chakrvarty vlogs.....

[@shakilapervin5012]

Breakfast he ohi mug dal kaise khaungi didi?Or kuch krta nehi ohi mug dal ko? Boil korungi nehi, blendar o nehi?

[@krishnabhawsar6991]

Ma'am thanks for weight loss recipe but muje uric acid hai to kya sprout aur whole pulses le sak te hai aur kya nahi le sakte hai uricacid me pls 🙏 suggest

[@maharahman3868]

Hi.. The time you mentioned from breakfast till dinner , can we do that according our own taste ?

[@prernaarora-xz7yk]

I lost 21 kgs of weight by Amrita mam diet, aur Mera Pura belly fat chala gaya, hip and thigh area bhi slim ho Gaye, no acidity, no weakness, no hairfall, Amrita mam ki diet se ye sab possible huya hai, unke channel ka naam Amrita Gunjan Chakrvarty vlogs.....

[@swapnilmoolchandani3177]

​@@prernaarora-xz7yk kuch nahi hota yaar amrita mam ke videos se bhi

[@prernaarora-xz7yk]

@@swapnilmoolchandani3177 sister acche se Amrita mam ki diet mujhe to best result Mila.

[@prernaarora-xz7yk]

@@swapnilmoolchandani3177 sister acche se Amrita mam ki diet mujhe to best result Mila.

[@saiaartisud2102]

Mam please ye video or bhi lo please detox par 🙏🙏

[@sanjaypaul2616]

Yea formula kya summer time me le sakte hai.plz tell me

[@shraddhamsurve5943]

Mam thanku so much maine apka diat follow karrke 15 days main 4kg loss koya hai par mujhe constipation ki bahot problem aa rahi hai mai around 3ltr pani daily lee rahi hoo fir bhi problem kyu aa rahi hai mam pls reply me

[@udaisingh7515]

Summer me MornING drink garm Lena hai ya thanda krke

[@prinka8578]

Hello Mam maine 20 Feb se start kiya tha diet mera weight 65 tha or 3march tk 57 ho gaya ,thank you mam😊 But ab weight stuck ho gaya h kiya kru Mam plz reply from Punjab Age -20

[@sandeepgill5234]

Sachi ma weight loss hoei aa

[@sandeepgill5234]

Mere weight 86 hi g

[@prinka8578]

@@sandeepgill5234 hmm ab mera weight 53 ho gaya

[@sandeepgill5234]

Tusi dr sikha tu alg diet chart lye ja you tube wale he follow kita aa

[@prinka8578]

@@sandeepgill5234 you tube se or morning evening 1 hour exercise bhi krti thu

[@pritishukla5821]

Mam 55years ladies ke liye diet plan banavo plz

[@netraswapnilkavade8502]

Mam kya me dinner me ragi flour soup ya Rahi flour upma le sakte he kya

[@harshadajumare7509]

Amazing diet plan mam , Humare Ghar par Holli par puran poli , fry papad , dal , chavel , subji ye sub khay jata hey mam

[@masanta40]

Thank you so much ma'am aise hi detox diet dhund Rahi thi thank you ❤️❤️

[@harpreetnarula9509]

Wonderful Diet plan Madam

[@susmitasahoo6240]

Wonderful diet plan mam

[@rashmipatilsvlogandblogs2197]

Hello madam 10.30 pm ko Ghar aati hu to Maine 7 .00 pm kaise dinner karu

[@Ritz-HealthInfluencer-jr5mv]

Bhot acchi jankari di aapne, maine follow kiya aur sath hi planet Ayurveda ka stholyantak churna bhi liya hai , hai weight loss hota hai ise

[@lakshaykukreja6028]

Mujhe stomach alsar hai iske liye bhi diet plan bataye please Mera weight 62 kg aur age 39 hai

[@Mathwala3.14]

Mam apke yea diet plan ko kyea debates pasent folo kersekte ha please answer dijyeaga

[@ganwani64]

Mam grapes le skte h kya mid morning fruit me replyyyyyyyyyy yyyyyyyyyyyyyy please

[@eshavsha1242]

Thank you to you for always giving us amazing diet plan.

[@priyagupta3067]

Thanku mam

[@sapnakhemka2185]

Hello mam.. Can thyroid patients do this diet

[@ramanjeetkaur6757]

Dahi bhalla aur custurd

[@radhe1237]

Tamatar aur kheera ek saath nhi khate..mam..not good. For digestion

[@sonuminhas9998]

Thanks Papaya k alwa summer m konsa fruit le sakte h

[@SunitaSharma-bw6rv]

Me sirf 13 sal ka hu kya me ise use kar sakta hu

[@PoonamRani_qw]

Mam m ak mnth se aapka diet plan follow kr rhi hu...face ka fat to chla gya mam pr belly fat ni ja rha ...plz koi belly fat k liye recipe bta do mam🙏

[@prernaarora-xz7yk]

I lost 21 kgs of weight by Amrita mam diet, aur Mera Pura belly fat chala gaya, hip and thigh area bhi slim ho Gaye, no acidity, no weakness, no hairfall, Amrita mam ki diet se ye sab possible huya hai, unke channel ka naam Amrita Gunjan Chakrvarty vlogs.....

[@PoonamRani_qw]

@@prernaarora-xz7yk costly course h unka sis 30 days 3000 rs

[@prernaarora-xz7yk]

@@PoonamRani_qw ye bahut sasta hai bahan Maine aur Sab ke monthly plan 5000 se above ke hain.

[@PoonamRani_qw]

@@prernaarora-xz7yk aapne konsa diet plan lia tha sis

[@PoonamRani_qw]

Sis mne to sikha mam ka KZbin channel se hi recipe nikali thi Jo mam ne new year pr btai thi or mne 4 kg loss kia 7 Feb se 14 March tk..

[@Avraj-k6g]

Hlo mam breakfast main brown bread ke sath cheese la sakte hai plz reply me mam

[@seemabaig3446]

Hello! I have Thyroid my stomach has become so big , I am on the gaining side

[@shreyasaroj1510]

Ma'am Can you pls tell me the timings of breakfast,lunch and dinner