14 DAY DETOX DIET | Detox Diet For Weight Loss | Health | Being Woman With Chhavi

[@hr4995]

1 Luke warm water and lemon juice or or amla 2 lots of water 3 dinner by 7-8 4 dinner and breakfast gap 12 hours 5 add lots of fibber ie veggies 6 no milk 🥛 7 no wheat 8 no sugar gur or honey 9 rice is ok brown and white both ok

[@Rashu_Treasure]

Thanks 🙏 you saved my time

[@truptimuneshwar4076]

14 day detox tips.... * Warm lemon or aamla water 1st thing in d morning. *Have lot of water throughout the day. *Have dinner before 8pm. *Do intermittent fasting 12:12. *Have lots and lot of fiber lyk spinach, brocolli nd veggies. *Avoid Milk,sugar, honey, jaggary, Wheat, bread,junk for 14 days....

[@MsLeeDennis]

Thanks for this. Sometimes I have a hard time understanding

[@anonymous-yd2jp]

Yes i am I will start from tomorrow and will update every day.

[@farhasalam9308]

Update pls

[@divyachopra2692]

I liked your tips, you are a true inspiration for people who wish to reduce weight. I will take this challenge from 1st of Jan 2024, and will surely update my results over here.

[@crezyshorts-hh2vi]

Ho gya kya waight loss

[@divyapatel4066]

Weight loss huva kya

[@deepalikashid3645]

I'm accepting challenge, but difficult to quit wheat😬

[@dishahaldar1589]

Thank you so much ma'am for your healthy guidelines that you shared. It's only 5 days and I have already started feeling so fresh and jolly.

[@rupa983]

Ya ...it's make difference... because from last 4 days I am not having wheat and milk...n it feels like sooo.. light 👍

[@swayamsiddhaharishankar4061]

Mam,bt I couldn't get the science behind not eating wheat nd products nd instead rice?? Can you plz make me clear mam?

[@richatandon439]

Wheat has gluten. May be thats why

[@snigdharai96]

Wheat and rice contains lot if carbohydrates which eventually break down to give us energy but if we cut down the carbs in our diet ,body will use stored fat to produce enery that is why carbs rich are mostly avoided in weight loss diets

[@swayamsiddhaharishankar4061]

@@snigdharai96 i know dat..dis is so simple . M asking abt why should we cut only wheat???

[@mauryazkitchen]

Difficult to skip wheat. Food is incomplete without roti 🙈

[@Rakeshbachankumar]

Yes i accepted 14 days detox diet👍🔥🔥

[@taniachatterjee5]

Yes I am on the challenge... yes .. it is fun

[@farkhundaikhtiary8254]

Its useful specifically tips to avoid Milk and all kind of sweeteners. I am in to the challenge ❤️

[@deepalirawat591]

Yes I m ready but can u share some receips in regard of what u told

[@Namiyeho]

I m really becoming ginger day by day..i m up for this challenge... it's much required for me

[@taniachatterjee5]

1 thing I have to say that you are amazing women and the way you talk it is very positive... really .. I am also mom of 2 ... crazy about fitness.... you are very motivational... really... awesome.. ❤️❤️❤️❤️

[@BWWC]

Thank you so much 🙂

[@ghumakkad9978]

Any substitute of wheat 🌾?

[@sk65233]

I'll definitely come back after 15 days and share my experience

[@BWWC]

I'll look forward to it

[@divyapatel4066]

Kya weight kam huva ?

[@sk65233]

@@divyapatel4066 Actually I got diagnosed with an autoimmune disease and don't able to follow that detox diet plan but surely when I recover I'll definitely follow it . Upto then if you can give me any advice regarding my disease then you can it's dermatomyositis and I am on steroids 🙄

[@kash.schinchan]

What I should eat in breakfast?

[@vritikakalra4547]

Hey...anyone still keeping up with the challenge? I am not able to cut down on sweet (I crave something sweet after lunch ), any suggestions?

[@spereira4226]

You can have gud( jaggery)

[@sofiamittal5199]

Try dates

[@makeoverbyaasma9087]

Eat Banana in the mrng as 1st meal

[@nishaarora447]

Thanks for sharing detox diet .❤️

[@sabafaizan2826]

Mam full day deit batayiye kya kya Lena hai pls

[@ambreenali7144]

Yes absolutely 👍👍😀😃ready

[@sanasultana2304]

Hello Mam rice leads to weight gain right as it contains carbohydrates... Please advice

[@davolu2002]

Does this efficiently take care of drug related toxins also or it's just relative? Where no, I'll appreciate your recommendations.

[@rinkuraju813]

Last step is so hard to do it.. But I will try to do it...

[@Bhawana04.12]

Great plan I really want to follow but u didn't clear many things.such as 1.can we have legums/pulses? 2.Avoiding milk means only milk or all dairy products such as curd,buttermilk,cottage cheese etc. 3.What about nuts and seeds?

[@anisettyrupa]

For my diet i eat rice in lunch and wheat in dinner wht to eat then

[@ketkiponkshe5456]

Easy for me regarding sugar,wheat,milk . I can't digest milk,I don't drink tea and coffee,I don't like sweets, I don't like roti so I will switch to jowar bhakari😀😀

[@devanshplayzgamer4259]

White rice khaaa sakte hai ?

[@kritigupta1268]

How about dinner? What portion of food to be eaten n what all can be eaten

[@priyankapandit8229]

Hi Chavi, one query u r saying that we need avoid wheat, whereas wheat is source of fiber then why can’t we eat roti/ chapati

[@BWWC]

Wheat is heavier to digest. Hence rice

[@patriotic190]

@@BWWC but is rice good for diet. Cant survive without tea in the morning. 😔

[@oldhindisongsjunction3623]

To fir khana kya hai ji?? Uski list de dete🙏

[@BWWC]

Woh list bahot lambi thi ji.

[@oldhindisongsjunction3623]

@@BWWC 😂😂🙏🙏

[@kamalpreetkaur1039]

It’s Gud but can you tell what food we eat

[@saniafatimakhan910]

Do we also not have to drink soy, oat or almond milk??

[@rajprad9120]

What about oil usage in food ? Pl advise!

[@hinalnayak6548]

Nice.. Am gonna try it. Thanks. Would be great if you could tell us what type of foods you eat or recommend in these fourteen days for breakfast, lunch snacks and dinner. Thanks 😊😘

[@spoorthigiri1964]

Absolutely agree with her....!!!!

[@hosteldays2326]

I'm not eating sugar,junk food,eating low amount rice, brown bread, vegetables and lot of water......but still I'm stucking in same Weight, may be I've pcos.....suggest me which diet i should follow please

[@daarsaahil1602]

Absolutely right 💯

[@richaagarwal4113]

Can we have butter milk and curd

[@dikshasaroj7289]

Wonderful tips, I want to do this but before I do. I want to understand how white rice rice is more good (because will have it in 14 days diet) and why not wheat ??? Really want to understand because I always heard that rice is not a good option during diet. Wheat is a good option so please help me understand between these two. Rest I am up for this challenge mam.

[@prernasalla22]

Thank you for the wonderful tips, milk though a tad tough, we'll see how it goes...Just one question...Is the fructose in fruits counted as sugar?? Thanks again!

[@marleyparsons7155]

What is the best way to lost lots of fat? I read loads of great reviews on the net about how Okibetonic Secrets can assist you lost a ton of fat. Has any one tried using this popular lose weight methods?

[@salomifrancis3178]

Morning me fruitstoh khaa skte haina mam

[@nimishagupta7528]

I started my Day with tea.. But I am in.. For 15 days.. Thanks chhavi♥️

[@deenorduniya8612]

thank u souch..i will surely do it

[@Pumpkinsuniverse]

Baaki sab toh thik hai...i can follow everything...But wheat avoid is and that too for 14 days is very difficult But thank you so much for all the tips and guidance 😘😘😘😘

[@85ranjita]

Wow..i am ready for this 💃💃

[@sheetalgoja5373]

Awesome 👌👌

[@GImotivation123]

Dahi khaa skte h kyaa

[@susanaquadros9349]

I’m inn for the challenge! Not easy but I’ll try

[@tejalshrimanker]

Can we have dahi ot buttermilk?

[@madhugoyal5124]

instead wheat flour can any of these b replaced ??>>makka, jwar, jau,shamak ki roti

[@saranshgarg6565]

Mam please share your diet plan... And is detox diet plan ko follow krne ke liye hum kya kya kha sakte h woh bhi btana.. Like humare liye bhi ek diet plan..

[@piuganguly8098]

Very very difficult ...but I will do it Chavi Ji.. Thanks a lot for ur motivation....Milk & wheat is d most difficult thing for me to avoid... But I will do it

[@lushangmodi2676]

Can we consume whey protein in this period??

[@mridukapoor1744]

Wheat n skimmed milk i cant avoid but i will lower their quantity for sure. And other things i will follow..

[@vidushishaurya9671]

Thanks a lot Chhavi,you gave such nice tips,love you

[@TheSandhaya]

Yes

[@Siya-gx4oy]

Hey, during to concieve pregnancy take lookwarm water with lemon are safe¿

[@Siya-gx4oy]

Pls ans its really helpfull ur my inspiration

[@dimpleaneja4983]

@@Siya-gx4oy no

[@MeghaMittal-lg4ge]

But mam agar phr 14 days k baad wheat intake krege to ye sara weight wapas to gain nhi ho hayega

[@Pro_Gamer2.077]

Want to do.....but can't live without chaiiiìi.....🥺🥺🥺

[@avantikakalra8230]

Wat to eat asni have lot of cravings for indian sweet any alternative 🙄

[@anishagupta272]

If not wheat chapati. Can it be alternate grain chapati like Jowar, bajra?

[@deekshajaiswal6934]

Yes I am up for sure, I'll share the results in 14 days.

[@priyapoddar3509]

So what's the results so far?

[@khushboovinus3662]

I will definitely try this...but very difficult avaiod milk wali tea but no matter only 14 days .. Thanks for motivate me

[@ilapatel5608]

Hi I’m Leave USa I am 30 years old and my weight is 70 KG so now I start Herbalife so I wanna asking you this is goodYeah no good can you Tell me please

[@Alliswell2u]

Pls tell do we have to avoid paneer also.

[@satarupadey1730]

Avoiding wheat for 14 days is most difficult.... I will manage rest of the things, but wheat ????? Let's see.... Thank you chhavi di for your tips....

[@khushboomahipal5876]

Mam Wheat flour ko replace krke gram flour , rava , oats flour use kr skte h kya ? Plz reply

[@jyothirmaidenduluri2222]

I want to try this but the problem is I can't able to sustain without coffee/tea as u know sugar is must in it. Otherwise I will get headache for the whole day. Is there any remedy for this?

[@monicadcunha18]

Hey Chaavi, just came across your channel, really like this video. I'm starting this detox from tomorrow..let's see how it goes 😉

[@BWWC]

Thank you! Do subscribe

[@monicadcunha18]

Done subscription 😊

[@jannatulferdowschowdhury3090]

How much weight do you lost?

[@monicadcunha18]

@@jannatulferdowschowdhury3090 5 kgs

[@sweekrutimishra1903]

But usually wheat is better than rice right? I mean to avoid getting fat, usually we shud avoid rice and eat roti instead...

[@sheenugoel7288]

Ofcourse difficult to give up wheat 🌾 but yes to challenge from today 👍

[@sikkisikki5395]

What we eat

[@Doctormommy2.0]

I will do I m now 68 kg 5'6 height ... From now I will do... Next comments after 14 days👍👍👍👍👍👍👍👍😉😁😂👍👍👍

[@pujamishra2403]

Yup...ready to go

[@khatuwalamerashyam107]

Mam dleya le sakte hai kya

[@payalmodak23]

Sorry if I sound stupid , but avoiding milk means no curd also ?

[@BWWC]

May as well, just for 14 days

[@payalmodak23]

Thanks for the response

[@ankitagodhaviya6826]

Hello ma'am me breastfeeding mom kya ye tips me diet me add kar sakti hu?

[@dhritigraj]

Is there any alternative to sugar/sweeteners and wheat (apart from rice)? Also, isn’t wheat supposed to be a good form of fiver? I’m just very curious. Please throw some light if possible. Thanks 🙏

[@itsmedipzzz]

Chhavi definitely will try this 14 days challenge ....but from tomorrow....today let us have whatever we wan 😜😜😜....btw chhavi u r looking soooo cute as usual..n last but not the list ur house is really beautiful 🙏.happy new year 😘😘❤️❤️

[@sonalilohakare8242]

Can we have oats in detox diet plan?

[@ranjitaagrawal5324]

Really very nice tips,to detox our body,👍

[@monicasobhani4584]

Is Awla and lime good for arthritis. I am 66 and have this issue.

[@jassigazi5093]

Woww thanks for this recipes 🥰🥰🥰 and please make more video about this ..love you dear

[@angikagunjan6141]

Can I take Almond milk??

[@SravanaAdvaithaRaagam]

I have a doubt You said no wheat but yes for rice. But many ppl avoid rice during their diet and weight loss journey?? Can you respond on this please

[@sultana64]

I accept this challenge 😉👍

[@sapnarana9078]

Besan ki roti kha skte h kya

[@anupamavarshney3448]

Can we have curd and paneer for detox diet

[@Faith_8888]

Challenge accepted.. I will update here after 15 days .. I m new subscriber ..

[@BWWC]

All the best

[@meenukmathur6546]

Avoiding milk n wheat is really difficult...rest is fine

[@sharmeenkeya7200]

Thank you mam😪 wish me luck❤️ gonna follow 😄 after 14 days i will inform you result ❤️

[@radhikakaur1969]

Did you try

[@shubhrikasinha7710]

Very useful information😊🥰

[@NehaVerma-bq6oz]

Can we have fruit juice home made?

[@seeratzahra7673]

Do a video about breastfeed moms and detox diet. breastfeeding mom needs 3 portions of dairy. So how she gonna manage it?

[@gayatrisutar2546]

I will definitely try.

[@renupatil4170]

You are great... Will surely try to follow

[@RamyaskitchenRamya]

It's amazing information chavi ji... I love to follow those and thank you sooo much for 14day detox diet...

[@savitahaval9437]

I can do everything but morning ☕ is lil bit hardest for me

[@BWWC]

You can.