Free Hemi Sync Guided Meditation

Listen to this Free Hemi-Sync® Guided Meditation for relaxation.

[@laisha3903]

Hi ~reality shifters~ how you doing???

[@madusouza750]

lol i'm trying

[@maximmoisan5140]

I’ve found my people

[@anaidonthavealastname8258]

We doing good hby

[@wizardx218]

good good

[@eliqxir1739]

good hbu 😌

[@ELISUNIVERSE11]

I’ve done this meditation probably 10 times now. Tonight I was in that kinda dream state, out of it, then I became fully aware and my whole body started pulsing intensely. Then I was going through a tunnel with multi colored rainbow lights for like 10 seconds. Then I stopped feeling like I was moving through the tunnel and I was just sitting there and there were lights around me slowly moving like I was in a lava lamp. 🤯

[@autumn1646]

Today was my second time. Do you do it in the daytime or before going to bed? I felt sleep 😅 no answers or nothing. I am hoping that as I progress, I get to experience better things

[@octanewhale7542]

Did you ever get a feeling of suffocation

[@ELISUNIVERSE11]

@@autumn1646 I like to do meditations in the daytime when I’m not sleepy personally.

[@ELISUNIVERSE11]

@@octanewhale7542 no I haven’t had a feeling of suffocation. I’d take extra care to ask for protection before doing the meditation.

[@octanewhale7542]

@@ELISUNIVERSE11 i had an OBE 16 years ago i wanna do it again have you left your body with this?

[@lizziepie5186]

The first time didnt work for me because i was to excited and extracted. Then i listened to it again and ive got te answers i need. Live is about love and freedom in nature. Live isnt about houses and work its what destroyed us. Our goal is to find our own inner love and peace. Take every oppurtunity you need to make yourself happy. Live isnt about learning a lesson but just to be here in the moment and live the way life just is.

[@davekeyser2530]

*Life

[@ass123qdwqdw]

looks like youve taken lsd

[@Amy-gf7je]

Bros skitzin out make me not wanna listen lol

[@crystalclear7329]

For me lessons are important. Everything else you said is spot on! 😊😊😊

[@nicolasjones9670]

whole body spasmed when she spoke again at the end lol

[@knottymom88]

Me too. ..scared shit outta me :/

[@MonsetKid]

jeez, it ruined it for me, made me feel stressed and alert in a blink of eye

[@debbiedebbie9473]

@@knottymom88 I hate when that happens. 😕😕😕🤢🤢🤢

[@debbiedebbie9473]

@@MonsetKid Me too. Scared the crap outta us.

[@mr_singh8275]

I came back to full consciousness when she said come back at the end.. not good

[@braedongarner]

I have practiced meditation in the past. This is my first time using this video. I was completely conscious throughout this exercise, yet time seemed to slip by. It only felt like I was in this state for about 10 minutes, yet the video lasts 30 minutes. I noticed that I experienced many moments of “no mind”, some lasting for a few seconds, and others lasting longer. In these moments, I felt intense pleasure, and disconnection from the material world. These moments often coincided with when I heard the lower frequencies. I mostly kept my concentration on my heartbeat and the audio playing. Thank you for this experience. The journey of meditation is long, and I am glad to have you all here so we can experience it together.

[@EuphoricPentagram]

i agree it was as if my brain was somehow just tweeked differently and i guess like they say synced time was nothing and it was beautiful i even entered the sudo dream state where i imagined a whole little sinaro and well shifting between this is a full world im imagining and this is a thought it was so beautiful

[@Corruptedd]

you are on some drugs

[@MaryJay000]

What were the lower frequencies like? Pulling you back?

[@braedongarner]

@@MaryJay000 upon revisiting this, the lower frequencies in the video put me at ease. I occasionally could feel/hear a zap of energy shoot from one side of my brain to the other. No idea what this could have been, but it was electrifying. Almost like hearing a neural pathway being built

[@sxllent2512]

@@braedongarneri know what you’re talking about, just had it happen i was wondering if it was an actual energy feeling through my brain or if my airpods speakers were busted

[@LilZac0709]

who else seen this on NLE choppas youtube?💀

[@crazy]

😂

[@celexwyd8405]

Mee😭😭

[@woof6114]

Same Choppa brought me here!

[@NemesisFromResidentEvil]

@@crazy Stolen channel

[@sofie_morze4895]

If anyone was on tik tok and came here from the cia docs and you tried shifting with this meditation did this work?

[@unibyuu4037]

I felt all the symptoms and was very close

[@dontbesuspicious9631]

Slept through it, I felt relaxed, but nothing happened sadly :"D, but I did feel that "numbness" after 4 minute, I normally need like 8 minute to that, but because of that I became too relaxed and slept in less than 10 minutes.

[@yungfelix5079]

@@dontbesuspicious9631 you know there are subliminal shifting realites that you can sleep with. All you have to do is meditation, shift, sleep, and hope that you wake up in your dr.

[@deemontime8078]

@@yungfelix5079 how do you do this

[@yungfelix5079]

@@deemontime8078 just look up shifting realites subliminal while sleeping and it should pop up.

[@kyleemessing2023]

I can’t begin to describe how good this meditation is. I’ve been listing to it almost every day for the last week. Just the right amount of guidance to get you in to a deep state and then it’s just the hemi-sync waves. I come out feeling totally refreshed and energized!

[@stephenmark00001]

Hello dear, How are you?

[@candicehudson433]

Yes! I back it up to have longer "hemi sync free flowing signals" b4 getting energized. It's great!

[@CMeri-sl6bt]

I can't make it through. I've tried twice...I always fall into the best sleep

[@karmasutra4774]

But have you astral protected at all?

[@12skyfiend]

My experience with this meditation was really vivid. I found myself on a beach and felt the warmth of the sun and the water rush past my feet at the shoreline. I received a message while standing at the shoreline from the sun. “Your fear isn’t what’s in front of you, but what is behind you.” I turned around and a forest stood behind me. I couldn’t see through the trees and the canopy was too high to tell how tall the trees were. As I started walking towards the forest, I initially tried to hack at the trees with a weapon I had conjured. But each time I did that, I felt my body jerk. It wasn’t until that I relaxed again that the trees started to fall on their own. In the center I found myself. The meditation ended and it’s been over for almost 40 minutes. I’m still processing the info, but I feel great.

[@floridabangerz9240]

Dude this is freaking amazing!!!! So I see this is 9 months ago and I’m curious to see how your journey is going now?

[@iamRealAI]

Sound go low low and I feel disturbing 😅

[@Youokhun]

@@floridabangerz9240 would love to know too!

[@evolutionfilms1]

40mins? I knocked out after 5mins lol

[@KarinaLuzBocanegraSalcedo]

A revelation appeared in my mind when I asked questions. Now I know what path to take. Truly amazing, thank you for this gift. God is within us.

[@jaredcortez3251]

Karina Luz Bocanegra Salcedo me too. In my case I reflected on this gnawing “pain” of loneliness that bugs me from time to time. I realized I spend a lot of time idealizing the crops of others when I forget to tend to my crops at home.

[@anthonychilders9549]

The Spirit of God is within man. Not one man nor a group of men, but in all men.

[@patty518]

@@anthonychilders9549 and women and children too. In all of creation :)

[@TheRaptorMovies]

@@patty518 But the universe, nor anything else was created by god. This is not about god, it's about science, reality, and reality is beyond our comprehension as 3 dimensional beings, except in the world of math. The science behind all of this is based on the reality that there is no god and that there is a logical non religious explaination behind all of this, and there is. They discovered it. The CIA and Robert Monroe spent years researching and discovering, and proving this. Sticking it all to a god makes their work and discoveries mean nothing. We still have a lot to learn about reality, and only the ones who have ascended from a physical body know the true reality. And I think they're disappointed to see that this is how people are treating life, or, the illusion of it.

[@TheRaptorMovies]

@@anthonychilders9549 But the universe, nor anything else was created by a god. This is not about god, it's about science, reality, and althought reality is beyond our comprehension as 3 dimensional beings, math and experiments aren't. The science behind all of this is based on the fact that there is no god and that there is a logical nonreligious explaination behind all of this, and there is. The Gateway Project discovered it. The CIA and Robert Monroe spent years researching, discovering, and proving this. Sticking it all to a god makes their work and discoveries mean nothing.

[@wrench2022]

That definitely was something First of all the vid is 30 long and I felt like I was sitting only for 5/10 mins or so Second weird thing, once she left me alone I felt like there's some energy or something rushing tho my body every time I exhale And the weirdest thing is that I really felt someone next to me few seconds before she started talking in the end of the vid

[@27.gonzalogaelmatamonsivai64]

Aqui hay mucho taka taka yo vengo por mi RD

[@odalisurias4636]

Pordos

[@luvrosmery]

portres

[@sofiagiron5704]

Ahí te voy tamaki >:) solo ten un poco de paciencia

[@mxxxmc4956]

Yo ya me estaba llendooo:c y me levantaron para comeeer ptm

[@sofiagiron5704]

@Meranyel Santander casi solo que me emocione y me desconcentre estaba tan cerca 😩✋🏼

[@sofiagiron5704]

@@mxxxmc4956 uuy- que mal lo lograrás estoy segura :>

[@neinstein-says]

Her: One, ONE, ONE Me: No, NO, NO! Anyway, thanks CIA! That was awesome!

[@autumn1646]

I am new at meditation, and even though I didn't receive any answers, it felt good to be relaxed, and without controlling everything, I'll try it again. Thank you!

[@JjEp27]

Same. Im just falling asleep bcos of being super relax. I wonder if this meditation can help manifest things i desire? Rather than OBE. irdk.🤭 but i find myself meditating while lying down b4 sleep for almost 1 month now. Super relaxing

[@Mark.Claughton]

This is amazing, it's like I was there for 5 mins of listening and the other 25 mins never happened and I come back round in the blink of an eye . Happens every time !!

[@Allie-ck2lj]

Yes, same for me. I've just found this and used it only 3 times so far. Yes, it's a surprise when I come back.

[@MonroeInstitute]

Sounds like you "clicked out." It's common. Here's a Monroe blog on the subject: www.monroeinstitute.org/blog/clicking-out-it-sleep%E2%80%94or-something-else

[@Jen_137]

I did the same thing!! I thought maybe I fell asleep and have never done that in meditation before! But it felt different than falling asleep, more like I lost time - i was there, then just gone, then suddenly came back at the end- honestly I felt a little wierd after!

[@lindamoore7285]

Same with me. I remember doing the breathing and next thing I know the voice comes back at end and startles me awake. 👍👏😍

[@michellespiritual7729]

@@MonroeInstitute - do you have another link? This is now a 404. Thanks

[@savtejdhillon]

closed my eyes and listened and felt relaxed more than anything, definitely will be using this whenever im feeling stressed

[@ValKitsakis]

Don't use it only when you feel stress. Use it every day to bring awareness and calmness to your everyday life, so that stress has no place to hold onto in your peaceful mind.

[@Escanor89]

My first experience with this meditation is simply indescribable. I was already feeling a bit limp and exhausted after gardening and wanted to relax a bit at home. So I lay down in bed and obeyed this mediation and I never thought that 30 minutes could go by so fast! I felt detached, from the here and now and yet I was present, almost as if I were floating above me and finally listening to an incredibly deep and grateful and regenerative silence. I will incorporate meditation more often into my daily life, especially now that I have to study a lot during my studies, and will report back as soon as I can.

[@Lipsofhearts]

You as

[@Corridors]

Wow.... This time was the best yet. I've been doing this Meditation a lot over the past year or so and my experience just now was Beautiful. I instantly calmed my body, snap, golden glow throughout my entire being, incredibly radiant. Realized I was awakening, saw that incredibly horrific scene from the new cyber punk, and came to terms with how rough it was, and was able to strengthen myself and dissipate the image. I then, what seemed like I was flying at light speed to get somewhere ended up inside of my mind looking for what was causing me distress. I then saw what seemed to be an actual plant growing inside my mind. It's roots were showing and I followed them until they stopped and disintegrated them. I continued to cut off and erase the roots until I noticed a bunch went deeper into my brain. So I followed a rumble I noticed a few passageways back, and saw what seemed like some kind of Cell (From DBZ) looking bug only more muscular, rummaging around and decided to go have a chat with it. An epic battle then ensued and such incredible vivid imagery transpired and I left victorious and had eliminated the Cell imposter. I then began to literally speak to myself. Like my subconscious and conscious were communicating directly, It was Amazing!!! I was basically saying you're getting what you are asking for real soon, so keep doing what you're doing. Keep growing, learning, healing, and strengthening yourself. Because real soon, you are going to be blessed with the responsibility of helping others, you may encounter things you would have been better off with out because you decided to help someone, hold strong to your beliefs and keep going, we live within the infinity, anything can happen, you got this.... I got this.🙏🏼

[@Anazec1]

brb I'm gonna go shift and have the best life ever there 🙄

[@andreamoreira4608]

WAIT A MINUTE NEWT, IM GOING! :(

[@SalmonSalmonfish]

I have horrible nightmares most days but since I found this video 2 days ago I've been having sweet dreams 😭 Thank u so much!

[@justintanksley1321]

She definitely gave me a scare there at the end hahaha

[@ella-bt8hp]

My heart jumped out my ribcage too I started shaking I was so petrified!!

[@aditijayakarkane2113]

Hahaha same here😂😂😂

[@lah-tee5412]

It’s amazing how you’re able to snap out of it right at the exact moment and we all had that experience haha. Your comment prepared me and then once I came out of it I was laughing so hard

[@3mrch]

They should eas you into that. I too was scared sh**less.

[@jefffoxx6995]

. m

[@lunalovegood1038]

Cada vez que lo intentamos estamos un paso más cerca de lograrlo, no se rindan! :)))

[@luvrosmery]

me levantas el ánimo, gracias!!

[@valfacethemoon4764]

Awwww gracias uwu

[@brayhanzurbaransanchez8090]

Hola podrías ayudarme un poco a entender? Es un audio enfocado a la relajación o reproduce alguna frecuencia en específico? Vine porque estoy interesado en los viajes astrales

[@delsymdrinker8064]

Bro the cia tried to make goats hearts explode by staring at them cia verification doesn’t mean crap

[@Noradelia1]

@@brayhanzurbaransanchez8090 Hola. Es una meditación guiada para relajación, y además tiene ondas para equilibrar los hemisferios cerebrales, entre más la escuches y te puedas relajar, más te servirá, pero en sí misma no está enfocada a viajes astrales, aunque no significa que no te pueda ayudar a lograrlo. En el canal de Liberto Bosch puedes encontrar meditaciones guiadas para viajes astrales... Éxito!

[@Marama_Gillett]

Wtf this got me feeling asleep but awake at the time

[@brigettecavanaugh6042]

Exactly how meditation state is

[@natalymoreno6008]

Alguien de Latinoamérica que me confirme si le funcionan estos audios para el shifting?

[@tizicorvalan919]

@@Frutilla23 como te fueeee

[@azucar548]

@@Frutilla23 sigo preguntandome si ya volvió o si le funciono a la primera o que pedo .-.

[@richyp1986]

I came here because I want to be an x man.

[@ben.88t89]

This was my first attempt at meditation, it was wonderful. Time went by quickly. I could see electric sparked lines and clouds all in black and white, I could smell wood smoke. I could see spirals of smoke above me. My eyes wandered around chasing shadows. I felt weightless, my arms and hands were lifting from my chest. I could not feel my heart beat until the end.

[@abhinavrao8698]

The vibrational state i think they call it, it started and for f**ks sake my brother barged in and started punching and irritating me! I'm so freakin mad right now

[@Hellokitty-pb3gb]

Are you a girl or a guy if you’re a girl that’s kinda weird

[@abhinavrao8698]

@@Hellokitty-pb3gb nah I'm a guy💀

[@Videos1701D]

I liked the question asked in the meditation "Ask for what you need to know now" what I heard "You can be free right now" (which I attribute to reading Epictetus and "You have more power than you know." Thank you for this meditation experience!

[@SophiaTheRaven33]

Just into stoicism read meditations and a new tattoo Amor Fati that holds deep meaning for me personally

[@OliverDuarte]

First time I tried this guided meditation wearing noise cancelling headphones and all of a sudden I wasn't in my room anymore, with my eyes closed first I started "seeing" blue and purple colors coming in as if through a tunnel and then snap at full speed I was gone. Afterwards I had some sensual visions that startled me and then 25 minutes later I was taken back to my conscious state. I couldn't believe it!

[@teazy2225]

Gone where?

[@OliverDuarte]

@@teazy2225 it's weird to explain, gone from my room, I felt like I was in space.

[@knowandawakenyoursoulsunli8894]

I have the tunnel vision experience as well. ... I've never thought much of it until I read your comment ...

[@UncleDavid]

@@teazy2225the middle path

[@cwilliams6884]

congrats on...having a nap

[@tylervision707maul]

This is the first time I have traveled to another plane of it existence to another level and I've been doing this for years but perhaps it's the female voice that activated it finally after years of gateway experience I was in a plane of a different reality..

[@tylervision707maul]

It took years.. but this one kicked it in quick... Thanks for finally activating my jump

[@tylervision707maul]

The answer was almost immediate for a question

[@ivanacarniello3320]

Podría publicar meditación en español por favor 💓

[@makaiosmith4184]

I got this from nle Choppa meditation playlist 🧘🏾‍♂️

[@sebbyrotten3522]

fr

[@jaiden3956]

Me to

[@LeynaViera]

Lmao bit of a change in tempo then- maybe you needed a bit of a chill

[@accur4657]

Hahha me 2

[@therocketprophet1914]

amazing

[@barfbag256]

This was insane, I no longer doubt there is nothing there after we die. What a life changing experience

[@AnonYmous-mm9di]

Its true death is just like sleep, however the Lord will wake us all up on judgement day. There is life after death, its a conscious decision that decides whether or not you go to heaven.

[@PAULOFFICE101]

Yes. Definitely more.

[@ursulaschlapbach311]

Sure there is something

[@trishbrady8556]

I love this, do it twice a day for months now. Can't wait until the monroe institute opens fie programs 2022. This has been an incredible journey of creation.

[@GhostToGoood]

2022? Where's your info coming from

[@jackl7994]

Now it’s 2022!

[@Youokhun]

Any updates!?

[@grimmaria9187]

I was in a state of relaxation and sudden I had a dream: I felt, my knee bent and I realized that I was a child. I returned to my relax state and than after a while I had another dream: enter a room, dropped a bike on the floor, it was small dreptunghiular, bright library.

[@charmy3986]

EN MEDIO DE LA RELAJACIÓN SE ME MOVIÓ LA CAMA Y ME ASUSTÉ! DIABLOS!

[@ximenamontalvo6448]

NoOoooo

[@ximenamontalvo6448]

Ya pudiste¿

[@charmy3986]

@@ximenamontalvo6448 nop, pero anoche estuve cerca 😈❤️🙏

[@johannaortega4318]

suerteeEEeeeeEEEEe

[@michaelcasanova5336]

That was because you were stepping out of your body and fell back in. Lol

[@justacat6666]

Did anyone else feel their pulse go WILD FAST and the shake uncontrollably

[@OpenSecretsMomAnon]

I’m Here every single day this stuff is the real deal. Personally, I don’t know what I get from mediation until well after its completed

[@user-ly7ty8jz2o]

Part of the vibration state before going out of body.

[@julieclarke6635]

My veins hurt and I felt really heavy and I could see where I imagined being and I was levititing 🌞

[@TheKnowledgeispower2]

@@user-ly7ty8jz2o what is the vibration state? I feel like I’m reaching this but then I get scared that I am going to have a heart attack or something.

[@melissabird23]

I shake uncontrollably sometimes too. Heart rate goes up. I believe it’s my body releasing traumatic memory.

[@quizatzhaderach3046]

i remember nothing until her saying to get up and feel refreshed..and i did feel good and refreshed but where those 25 min went?

[@Jen_137]

i did that once during this too!

[@soniacocita423]

Wow. I was opening a huge metal green door when the lady said, You may return to this place at anytime. I got to see a beach... Then she started talking louder and counting down ... And boom I awake. I see my phone says 84% charged. I subconsiously add 8+4 = 12 and the time was 12:12!

[@toriblahblah]

It was 8:44 when I stopped the meditation. Wonder if those numbers have significance?

[@joetdzveterojr3904]

Time is 3:33am for me

[@camilabrandao9311]

synchronicity

[@effortlessawareness8778]

Nope u idiots. still thinking from the level of dumbassery with numbers. Transcend.

[@vilius765]

@@effortlessawareness8778 I see you calling people 'idiots' all over the comment section. I wonder who is the one that really needs to transcend...

[@anthonypitkin1886]

Who here from nle choppa channel

[@christianhuntercascon888]

And then the third angel said, “it’s time to go”. And we flew away ,,that’s when I discovered civilisations on the dark side of the moon, that’s what they meant on Apollo 8 when they said “ there is a Santa Claus “,

[@ebonimajek9001]

I met a blonde boy named Casey, probably about 6- or 7 yrs old, I hugged him, we cried together, that hug felt so good.😔

[@davidgarcia-rv3fs]

Lol

[@StoneFaceStudios]

Omg we just connected via soul empath

[@chriscoll6493]

WTF?

[@kiih7762]

Anyone else here from NLE?

[@milodifferent]

Me

[@angelcruz9599]

Mee

[@ghart56]

bob Monroe a real visionary.

[@laurenlightfoot9125]

Does anyone else get a lil scared the moment you disconnect from “reality”

[@SunSerii]

Yes I fight it. Control issues

[@TheYazmanian]

Yes I rejected it. The fear made me snap my eyes open. And by the time I realized I had opened my eyes it was too late, the potential trance was over. Will have to try again.

[@2024hasbeentheworst..]

@@TheYazmanian same

[@effortlessawareness8778]

Pff Rookies. The Focus 12 state is not for you to attain. Go play life simulations. Regards- G.O.D. Shiva

[@torontotom3168]

@@effortlessawareness8778 you seem to be coming from a negative angle. I would suggest you shift your perspective. Those who seek this path are of course rookie yet a rookie that is a very positive thing to be and a rookie seeking this path would be shiva in your reference. Im just me shiva giving you shiva advice oh isn't it grand Shiva will help shift your perception that is part of what shiva does transform things

[@LaciRae]

i saw a flickering ultra violet light. i see it every time i meditate. does anyone else see that?

[@gildatz9479]

That's a good sign! Thethe violet flame is said to disolve negative energy and restores it to positive energy. Look up Violet Flame meditation St Germaine.

[@LaciRae]

@@gildatz9479 i had never heard of that. i even tried to look for it but didn’t find anything because i didn’t use the keyword “flame”. thank You for responding 💙

[@TM-911]

When i closed my eyes after a few minutes i could see on my eyelids lights flashing left and right and before the lights i felt as if someone was in the room with me

[@loganspeirs9411]

Same thing happened to me last night i just assumed it was because i was drunk

[@hedyeherfani5729]

Same happened to me

[@nocapitals9833]

Q: Is God appearing when I "see" a flood of light during an exercise? A: The perception of light suggests that your potential for nonphysical awareness is developing. Such light is widely reported by explorers of higher consciousness and people who have had near‐death experiences. The light is often accompanied by feelings of euphoria, a oneness with the Universe or a sense of overwhelming love. A Buddhist might associate this experience with Buddha; a Moslem, Allah or Mohammed; a Christian, Christ. We do not endorse any particular interpretation or meaning; rather we encourage you to find your own

[@nowyelement1343]

Her voice at the end of meditation when I am deep in and very relaxed gives me a heart attack. It is too loud.

[@Belu_Rivero]

Alguien habla español???

[@parkxluv]

Hola 😀

[@glasstablegrl]

sii hola :) a mi tambien me gusta Ron

[@luvrosmery]

holi, me encanta tu foto de perfil.

[@avrevs]

i am cautious about all the frequency videos and sites, and i would be unlikely to recommend many of them. but i do like brainwave hub and i found this meditation to be very effective. i slept deeply, had a lot of rem sleep, and it has alleviated some pain issues in my hip and neck. it quickly induces a deeper energetic state or mind/body. when certain frequencies are introduced you can feel a significant shift in the level of consciousness. i have been mediating for many years and experienced shakitpat at the age of 28. my friends often ask me how they can deepen their practice or how to sit still long enough to meditate at all. im glad to have some thing to offer them now, as i think this video would assist people who have a hard time getting into a useful practice that inspires them to continue.

[@woodsofthewoods]

Reminds me of the Silva method's "The Long relax" this is a great relaxation.

[@teachersusanute199]

L. S. Me too. It‘s really good

[@jmseipp]

Me three! I did many of the Silva courses including an advanced one with Jose’ Silva himself back in the 80’s.

[@joshuaallred2090]

Surprisingly this gives me pain relief for almost the entire day. Came across it learning about Bob and listening to William buhlmans audio book. Helps me get into REM sleep easier since I have sleep apnea.

[@rueporter2253]

Haha, I found it. I was first introduced to this somewhere around the year 2000. Maybe a little before. I was gifted a burnt disc all it said was hemi sync on it. Twenty years later.....🤯🧘‍♂️

[@3c3ntric_3]

🙏✨🧘‍♀️🏞☮

[@theandy4ever]

doing this for the first time, couldnt last over 20 mins. I like it, hope to improve

[@ScorchedInfinity.Official]

Why did you have to stop?

[@theandy4ever]

@@ScorchedInfinity.Official just tell me what to do puppetmaster

[@ScorchedInfinity.Official]

theandy4ever ????

[@effortlessawareness8778]

Idiots

[@evangelion.2430]

@@effortlessawareness8778 you must have some deep-rooted issues to comment some outlandish and discouraging shit on every comment sharing their experiences. get a life, and get the fuck out of here. your negative energy is not welcomed.

[@amolpalekar759]

What focus level is this ?

[@kyleemessing2023]

That was honestly one of the best guided meditations I’ve ever done. Thank you!

[@nnaheim.]

I have your calculode

[@user-ly7ty8jz2o]

Would LOVE this SAME meditation, but with NO ENDING or interruptions! 💗

[@masonjason8147]

As for interruptions, just download it using KZbin to mp3

[@bcnstrct6624]

inbox me, i have the whole collection

[@MegaRockerboy]

@@bcnstrct6624 can you send me the collection very much appreciated

[@parikshitrawat8680]

@@bcnstrct6624 how to inbox u

[@neilburns6118]

@@bcnstrct6624 how do I inbox you?

[@Vesperstel]

Anyone else came from Whatifalthist

[@iGizmoTech]

This guided meditation is really good! I felt my head and body expand as I starred out into the astral plane of existence, my vision pulsed as it peered through the vale of me, i found what i was looking for.

[@wyattestudante6389]

Anyone else ever get like really fast flashing pictures of a ton of random people’s faces? Really fast like you are flipping through a scrapbook. But the weird part was, I could make out every face. But I also can’t remember any of them

[@PodaBang]

Yess I did. Many times. At first in cloud formation. Then second in black shades. Wonder what that means.

[@parikshitrawat8680]

Bruh yesterday i did sleep sanctuary video before sleeping and there was this person in my dream who i knew but i don't 💀 (it felt very normal when i was there)

[@marlene4944]

Y'all accidently shifting while i'm trying for months to shift

[@parikshitrawat8680]

@@marlene4944 idk what people mean by shifting man. I just had a slightly interesting dream, thats all lol

[@marlene4944]

@@parikshitrawat8680 shifting reality is leaving your body in this reality and enter your body in another reality I hope this helps!

[@BIMMERBOII]

I shut off my phone and the video ended...

[@anyariv]

This is crazy. I got into meditation and was completely relaxed, having turned up the volume on the background sound. Then suddenly the woman says loudly “now that you have found a quiet place…. “ it startled me so much my heart was pounding. Not good at all for relaxation.

[@bigzgslayer4387]

I went in with an open mind and asked the question she told us to ask I was in my place of choice and the area around me became all white as soon as I said what is the most important thing I need to know BOOOM black everything went dark and I felt an INS tense feeling and I could feel my heart racing I could feel pain and that I was scared but started breathing regularly again and slowly tried to ask again before nothing happened and I gave up before doing this I was chill had no worries about life or anything what does this mean lol?

[@gerardo8249]

Why do I feel so nervious when I try deep relax? It's like my body is flooded with a very strong energy that I can't stand.

[@heyimvee]

Same

[@scottcw31]

Your default mode network, years of programming by bad experience and life itself with worries and regrets. Keep trying it...

[@labaebae]

Honestly felt like waking from a dream after this. I did not fall asleep. This is a good way to recharge

[@pillsforpain]

Chopped

[@Smile_j7p36]

oh my god this is insane AND I JUST WOKE UP AT 555 PM WTFFFF. that went by so fast, i wasnt expecting for it to be like that since its daytime and in a bright room with noise outside? when i kept my eyes closed i had visions behind my eyes i felt like i was in a different world and so many beautiful bright lights and amazing colors. a montage went through my head of a beautiful life it was so beautiful and i heard beautiful music like violins and felt surges of energy through my entire body. i normally have intrusive thoughts that i thought i would have to be ignoring and fighting against but this entire video they werent there. and i thought maybe only 10 mins had passed, but all of a sudden i had thoughts like "alright, you did it, nothing to worry about now good things are coming" then a surge of energy splitting directly between my body and expanding out of my body then the video was over and i didnt think it was over at that point? ive never had an experience like this with these types of vids cant wait to use again tonight!!

[@Smile_j7p36]

i want to cry because it was such a beautiful life i saw, and not one single intrusive thought telling me its not real. i made films, im more of a painter but i also sold paintings. i was making really pretty films with a group of friends on a road trip and was filming a really beautiful scene of lights and flowers and clouds opening in the sky. i would love to make films tbh theres so much room for adventure and creativity there. i was bracing myself for the "universe" or whatever to show me some harsh truths but they never came. i saw the face of someone i know right in front of me smiling. i was never too close with him but he was always so kind. i realized i needed to ask a question so i asked "what do i do" and in my mind so clear it was like i was hearing it irl i heard "MAKE ART." (sorry this is a lot i just dont have anyone to be excited about it with, im suprised bc i didnt think it would be this powerful) dude i cant wait to listen to this again tonight this was so beautiful i was so happy and full of emotions and going on adventures. i felt like i was floating the whole time, UGH ILYSM LOVE THISSSS (sorry for yapping)

[@Smile_j7p36]

that vision was the most beautiful thing ever ugh im so excited now

[@nvsmuzik]

I found this from NLE Choppa

[@Itsbri999]

Really? What were his thoughts on it?

[@nvsmuzik]

He didn’t talk about it it’s on one of his KZbin playlists though

[@spiritmakesvideos]

same

[@Cacz_98]

I have one memorable image from my first time trying this, and it was gone as quick as it came. At some point during the long phase of quietness I was under the street lamp just outside my house in the middle of the night, everything I could see was from the light of that street lamp and very vivid yellow tones. I have no idea what it meant but I could see it perfectly, I just have more questions now

[@hedyeherfani5729]

Does anyone else just fall asleep until she starts talking again? Ugh

[@matthewgilbert7567]

Keep going. It will work if you will keep going.

[@OpenSecretsMomAnon]

This meditation twice a day is having u unimaginable positive effects on my life. Thank you TMI

[@everglowcoaching8434]

Oooh. What's happening?

[@effortlessawareness8778]

Nothing everyone says this thinking they felt something in the beginning but watch it will all be short lived

[@nowirehangers2815]

@@effortlessawareness8778 "master" 😂

[@dominiquesmith7178]

What do you mean????​@@effortlessawareness8778

[@dallaswelchjr1810]

Well. Did a good visualization of my box then tried to lock away my fears and worries....those fears and worries manifested as little creatures in the box that kept struggling and fighting til they broke free to attack me and cling to me again 😥

[@DirMrsHQoftheScreamingGhouls]

I saw them as little figures. They were like Egyptian clay figurines and the box was a so deep I couldn't see the bottom. I just dropped those little figurine shits down there and watched them tumble lifelessly into deep still darkness, they got smaller and smaller until I couldn't see them anymore. Then I closed the lid which was a heavy geode that slid into place like in the Mario game on wiiu with the underground crystal cavern levels where the crystals shift and clunk into place. I got the message to leave that crap in there forever.

[@_jamiebrunnock_]

Who here from nle choppa??

[@FadeGotMotion]

Me

[@zeromintle9146]

La mayoría de los comentarios son de personas que van a ir a su RD. Yo también hoy voy a mi RD deceneme suerte 😔✌️

[@luvrosmery]

mucha suertee!🍀

[@lswilcoxon]

Ok so I started breathing in and out slowly and after a few minutes my hands started to tingle a little bit. Then it was like behind my eyes there was shifting lights...not flashing or anything. More like the aurora borealis but instead of a myriad of colors it was a solid color. It was very subtle. It started off like a dusty white and as it changed colors the pattern changed too. Dusty white, to blue, to gray then dusty purple. Then it was like I was spiraling into a tunnel. It was so cool! Then my left brain took over and I got a little afraid and my eyes popped open. I'm doing it again tonight this time I want to see what is after the beautiful swirly tunnel.😊

[@williamshrubb5653]

I'd love to hear an update a year later. I experience those colors often in meditation. I wonder if you felt heat at your feet? If you did, perhaps a sensation at your tail bone? Just curious 😉

[@kristinacasandra485]

This felt so refreshing.... so nice. This is the very first time i felt the feeling of being safe and loved... That i am important.

[@mynamesoundsmaturedude857]

What's the name of that anime with the demon girl in your profile pic

[@kristinacasandra485]

@@mynamesoundsmaturedude857 oh that's kirari momobami from kakegurui

[@jackjohnson7396]

Very good, but the voice at the end is not needed.

[@JazzEJet]

This really changed my sense of time.

[@znelson32]

Completely!

[@mariaavdelas534]

Fell asleep. Dreamed about a man that had giant nostrils on the side of his nose. Nothing scary, just strange..you could see into his nose. Idk what this means...

[@Secrets17x]

Honestly, tonight has me speechless.

[@ellasloan6926]

i literally felt myself vibrating and it felt like i was spinning around in space

[@limit.broken6371]

Me too, energy was buzzing on me and i felt like everything was spinning.

[@yeoshiyamamoto894]

It is generally recommended to use Headphones when listening to the Hemi-Sync recordings. This is to help reduce the intrusion of unwanted noise, phone ringing, fire alarms, TV, etc. The headphones reduce a lot of noise. If you use speakers they should be close to your ears and the sound level should be at the lowest possible so you still hear the voice. Using ear buds and other similar devices also work well.

[@taylorharrison850]

Yes, those pesky fire alarms.

[@SharkFishSF]

First world problems ,😂

[@mrwhiskers8951]

This was really nice. the first time felt good so I decided to do it a second time. Everything went black. No body sensations and after a while no thoughts. I would very much like to astral project. Could you guild me in that direction Monroe institute? Thanks for the upload.

[@nysunra]

This meditation is so good, always works, thank you 🙏🏽

[@victoriacardenas429]

I don't know why 50 % of the times i make a meditation i find a "demon". I think this must be a very strong fear, but it freak me out everytime. This time i burnt it.

[@HansUwe261]

NLE CHOPPA

[@rebeccalove6844]

Hands down BEST meditation I've ever experienced

[@amorfati4559]

I'm just now getting into meditation and everything, and I'm not really hippy-dippy, though I try to keep an open mind. This technique seems to really do something, though. I have listened to this twice, both times while experiencing insomnia, having tried to fall asleep for hours. I basically time travel to this. I do the whole relaxing thing, thinking "this isn't going to help," then, all of a sudden, the narrator is telling me to wake up. And it feels like 1 minute went past, but the audio is over. It really seems to work.

[@Frank-yn5bn]

Scared the shit out of me when she started talking again at the end lmao

[@starlightengramA]

This may be one way to Existential Experience, the Gestalt state of awareness/being, or even the depth of Transcendental Meditation: The one wish for the unlimited number of wishes! I am not poking fun at it, either!

[@AnonYmous-mm9di]

Wouldn't recommend for religious people. One thing it says early on is to declare your openness to any "nonphysical/spiritual experiences" Basically this straight up invites evil spirits into you. Don't be dumb, go lucid dream instead if you want to fly etc. way less dangerous

[@seekonlytruth512]

Tried this meditation for the first time, heard the first 5 mins then I was out for 15 mins then became aware again and saw a large plain in Africa, it felt like south Africa which there are a few large towns in and lots of farmland. It felt like a major flood is coming and I saw someone messing with a large dam, which was next to some mountains. I hope its only my imagination😮🙏

[@TheMoneyBuddha]

I think I'm psychic 🔮 🤔

[@guidosartucci3316]

She says you can ask question in which you desire an answer. Does the answer come during meditation? If not when?

[@aneliqkirilovq2858]

It depends. Some times the answer can be received when meditating in a form of a symbol which should later be examined by the normal consciousness and solved. Other times, people received an answer after a while in a form of instant intuition or an instant solving of the problem "randomly" occurring in your mind.

[@f.k.1484]

From Zen meditation, don't search, let it find you. The universe will lead its way to you. Don't focus on this, be free

[@torontotom3168]

When it happens you will know, i still remember to this day like it just happened i wrote about it on facebook To help it happen study how bio photons can act the same as photon in a quantum computer and your consciousness can be placed on a bio photon produced by your own electro magnetic field and it is quantumly entangled with all things you have come into contact with which is actually every atom in the universe so you can instantly teleport your consciousness on that photon and it moves so fast time can seem frozen as you move so fast and your perception can be shrunk down to the atomic size viewing atoms close up or air molecules compressing in the air forming a sound wave and you can see in-between the atoms in high definition also you can grow your perspective very large to view for example the earth from a perspective where you are much bigger. This is real the ancients mastered it and there is much writing yet now with quantum computing explains what the human body does, its a great way to get an understanding.

[@torontotom3168]

It was the most beautiful feeling yet i was not prepared for that to happen like i knew it could and i was trying focusing on what a sound wave looks like from a quantum perspective and with that intent a bright white flash of light and i was there viewing this sound wave and i was as small as the atoms i dont think my physical body was there yet when i appeared in front of this sound wave the background space was white my feet were hanging straight down and i was just suspended in air (i think my body was on the couch the whole time and my consciousness moved with this bio photon) , and i immediately looked up and to the left to try and see the edge or whatever and this sound wave which has a distinct pattern you can tell the difference in notes visually with the spacing of these air molecules spaced out in different compressions, then i went to different location in a bright white flash of light and my perception was larger than the size of the universe and i saw a shape of a kidney bean with that golden stream weaving through everything and black space around it, then i saw the gold metallic stream up close it was this golden stream of shiney metallic looking energy weaving throughout everything and it seemed like it was moving so fast that it was motionless you know like a car rim spinning so fast it can appear to spin backwards or even be motionless well that's what this golden weaving stream looked like moving and not moving at the same time, and there was a telepathic communication and as soon as i thought of a question it was instantly answered yet with no sound at all it was just in my head instantly (for example as i type this i hear my voice saying the words slowly as i spell or i can even have an auditory memory when recalling a conversation and i hear my voice and the other persons voice that's an auditory memory) now when i was communicating with this golden energy very shiney and looked motionless and moving so fast at the same time there was my voice asking questions and then instantly answer in my head... Then i said what it i tell the wrong people and it instantly instilled in me it doesn't matter who you tell and instantly i was jolted back into my body and that was the first time that happened to me and it was the best feeling in my whole life i felt such calmness and love while this happened to me but at the end when i came back to waking consciousness it felt like i just died and met god type of thing so i began frantically sharing what happened with anyone i could and you can guess how almost everyone reacted and i was told by some close ones to keep it to myself. So that was devastating and so i started to look into white light and came across photon and started looking into quantum computers and how they are scientifically proving with tests and applications to operate a quantum computer yet i found validation in certain research results. So i have been looking into how there has been research into blasting certain cells that are diseased and destroying them at certain frequuncies, also light being emitted from a pig heart which is caused by the electromagnetic field produced by human hearts also and each organ in the body, also it is possible to see these with the human eye its easier to see it in the atmosphere yet you can see it around people looks like little pins of white light fluttering around yet they do have a structure to the seemingly sporadic movement also I've seen a more dull larger in size than the white light and the white light appears and disappears almost instantly while the yellow light lasted as long as it traveled into the horizon an a straight horizontal path sort of wobbling as if weaving around things so now im here today still learning feel free to contact me

[@markizanochi65]

I start doing but in moment when need to repeat after huh be in the relax stage she speaks too fast cannot repeat anything after ha so I stopped doing it a little disappointed.

[@AmberPlaster22]

Y'ALL. I meditated to this tape (the one with the nice lady's voice) last night. Twice, I think, because I couldn't sleep... I said "I allow" and I KID YOU NOT - I just got an email offer for double my rate. OUT OF NO WHERE. Coincidence? Or like???

[@raythegay510]

If you think about it, nothing is ever a coincidence. It is simply the universe lining something up for you, or pushing it out of your way.

[@goodforyoubud]

Um, where did that 30 minutes go? That was incredible.

[@CountryFriedZen]

This was... strange in a very awesome way. I had visions from a wine bottle type opener being above me with the screw going down into my chest and body and filling me up with some type of energy (my internal mind keeps flashing light codes whatever that means) or future knowledge or something. I wrote down more about what I saw but I mainly wanted to comment to ask if there was like an old British type radio broadcast or something embedded in the background during the silent time. After she had us ask the question during that quiet period. Also when the visions occurred. But I heard what sounded like radio signal interference with someone talking but it was too low to make out what they were saying. Therefore I’m here asking was that some subliminally embedded message or was I hearing things? It can’t be me picking up someone else’s phone nearby as I live in the swamps of Deep South Georgia USA where I can promise you ain’t no phone within miles for me to be picking up with my wireless earphones. Anyone else hear it too? Or have I gone made? PS - that saying 1 three times during the countdown followed by the quick beats was an intense comeback. I didn’t realize how deep I was until that moment and this ain’t my first rodeo when it comes to guided meditation. Been following some calling for a few years now which led me to trying this one out after learning about left right brain and Monroe institute. This country boy is grateful for this video and your work and says “Peace light and love to all y’all” - all the way from South Georgia USA. Giddy up. The golden age is near. But the dark forces won’t let go easily. Chin up. Radiate the light. Put down the sword. We win this one with light and love.

[@CountryFriedZen]

Oh. Phil Collins. Not sure why but that message came through to and forgot to mention it but feel the urge to for whatever reason. Just following my intuition.

[@joshrakestraw3319]

Relaxing but nothing profound or no answers. Guess I need to keep trying..