Free P90X Workout | Chest & Back with Tony Horton

[@elroywaters]

I ONLY do the original p90x. It’s the best and only workout program anyone ever truly needs to get in the best shape of their lives.

[@chiarosuburekeni9325]

This is 100% me. I tried P90X 2 and 3 when they came out in the early 2010s, but I find myself going back to P90X one. I feel like the sequels have too many gimmicks and they kind of go away from what makes the original so awesome even 20 years later. I’ve probably done 15 or 20 cycles of the original. That might be conservative. From like 2008 when I discovered it all the way till like 2012 I was doing cycles back to back to back lol. It’s fantastic

[@jun4466]

Same here. I did a few rounds each of P90 1-3 within the last 14 years (with Insanity, RevAbs, and 22 Minute HC in between)..... X1 is the OG of the Extreme series and is the absolute foundation; I ALWAYS come back to this, even though it's the longest sessions. X2 is more sports performance-based routines with a lot more plyo and multi-functional workouts; 30 minutes less than X1. X3 is too short to get a good pump. Once your body get used to 2 rounds of quick intervals, it's already over. 30 minutes less than X2. I didn't sweat as much.

[@bigstv15]

X2 has some awesome workouts as does X3 I do a my own program and use all 3 of them with my own workouts tossed in

[@JoseGonzalez-gg6rs]

​@@chiarosuburekeni9325 It is sustainable long term and can I still do my boxing twice a week for 40 minutes while following the P90X calendar as listed? Thanks!

[@JoseGonzalez-gg6rs]

You are 1000% correct. I actually used P90X as my cousin's "get ready" program for the golden gloves boxing competition last year. Had him follow the classic schedule "as is" in the morning. Three evenings per week took him to the local PAL where all he did was warmup with some shadow boxing, then jump right into sparring 4 rounds 1 more than the competition. This was to prevent him from over training and in short a modified version of P90X "doubles". He won runner up at a ripped 170lbs and I can attribute his performance 85% to P90X 15% to what he did at PAL. P90X is versatile enough to be useful in any environment.

[@Liftheavy85]

The GOAT of home workouts. This series will never get old.

[@Mint-c2l]

where you get it at ?

[@tjtrainzCSX]

​@anthro1800 got my DVD set on ebay many years ago

[@phil312]

True story: Did this in 2010 when I was 41. Had a trip planned to Hawaii and did not want to be “that guy” in the photos. Day 1: I could barely finish, I literally thought I was dying 😂. Came back for day 2 and just kept showing up. My wife helped me with the meal plan. The craziest thing is immediately after the workout on day 89 my high school daughter asked me if I wanted to go for a run with her 😳. Here is where it gets crazy, I was still dripping with sweat from my workout, I’m not a runner and we were going to run 3.1 miles (5k). I did not break any records but I ran without stopping. Lost 30 pounds. Hawaii photos are good memories. Typing this made me realize it’s time to do it again. X Bring It!!!

[@godlovesyou7981]

Did you start it again?

[@delarosae]

@@godlovesyou7981I guess not

[@HkFinn83]

Glad you have motivation back but a good workout routine is something you can stick to for life or modify and change in a way that you can do different versions of it for decades. This p90x and similar things always looked heavily dependent on being very motivated and were probably good for an intense short term goal. Then people would quit and return to where h they started.

[@phil312]

@@HkFinn83suggestions?

[@jtaylor5602]

Bring it!

[@christhornton4410]

Wow I thought I was the only one still doing P90X!!! So good to see so many people still bringing it ❤ I'm 60 and do this workout every week. I love it!!

[@steveburdex6104]

I did this for the first time 15 years ago. It's 2024 and I'm back! P90x I hate it but love it. 😉

[@ACS402010]

OMG....the wonderful memories I have from sixteen years ago, working my butt off, and "Bringing it" everyday with this workout program.

[@Black.mountain._]

15 years ago. This changed my life….

[@mateuszgarus4349]

This made me ripped 13 years ago. Now Im doing it again. Excellent program :)

[@hcsjiren3871]

i started p90x back when i was a senior in hs 2012, never finished it lol. tried again freshman year college 2013ish, same result. at one of my lowest points ive ever been in my life i started it a third time at 21 in march 2015, not only did i finish it, but i went on to do multiple rounds back to back, eventually culminating to me being in the literal best shape of my life summer 2017, i will never forget the amount of compliments and people askin for workout tips i got that 4th of july at the pool, the unofficial amateur "body building show" for the year lol. and here i am now turning 31 this year and you guessed it, still doing p90x, still bringing it day in day out. yes ive fallen off the wagon at times n gained weight back but one thing i can tell ur for certain is no matter how bad youve fallen off, the moment you decide to commit to a 90 day session with Tony, youre gonna get back the results, every mf time. whethers its just a couple pounds or 100+ pounds, you show up every day, do your best, forget the rest, faithfully stay on diet. weight literally falls off like butter every time.

[@surfmarko]

Tony Horton changed the game for at home fitness and put Beachbody/BODI on the map!

[@dkilgore16]

This works so damn good! I did it 13 years ago, and it got my body ripped and sculpted like crazy. I couldn't believe how fast it changed my entire body. I definitely used the results to my advantage. Good times. Thanks Tony

[@MrPantera123456]

Just finished day 87. Keep pushing play…keep pushing play! 3 to go before round 2. I love this program! Thank you Tony Horton. You changed my life.

[@will530]

GERMAN POTATO SOUP 🔥🔥🔥

[@ryanburke7091]

okra

[@theSANDMAN366]

Okratato soup for me today🤌

[@jamesd0ng440]

Trouble soup

[@noeibarra8610]

Tony Horton has been my coach since 2009. Got in shape like never before actually had definition on my body had abs it’s a complete workout. Till this day I used this method this workouts and im in better shape than most 20 year olds at my 40s.

[@Henry.P]

Got me in the best shape of my life in 2010 at the age of 30. Unbelievable. Actually it was my 1st time working out in my life.

[@x3merx3mer]

P90X is still my favorite to this day. Always got the best results with it and you don't really need anything else. Never went to the gym after i discovered P90X. I would love if they would just made a higher resolution version of it :)

[@x3merx3mer]

@@JoseGonzalez-gg6rs of course, that was always my primary goal. it is one of the rare programs that does both at the same time. Of course, you need to eat properly and a ton of proteins

[@coach_flex_]

P90x was my gateway drug to (real) fitness in 2007. Glad to see it making a comeback

[@gafaicheng]

This was my gateway into Tony Horton, P90X and Beachbody! It forever changed the way I work out!

[@jtaylor5602]

I still use this workout to this day! Nothing fancy just good ole pull and push! It works!!!

[@brmhandle]

Hands down the best home fitness program ever.

[@googleuser2170]

P90x still gets it done. I need to get the digital version as I no longer have a DVD player.

[@robfuse6320]

I was introduced to P90X back in 2011 and it was a game changer for me. It's still my workout regimen today; P90X, P90X2 and One-on-One.

[@godlovesyou7981]

I’m doing it currently as well, on week 6 of P90X wahoooo

[@chasedeeznutz69]

P90x3 is great as well

[@tjtrainzCSX]

I also was introduced in 2010/11, my 12th grade year, I was doing both P90X and Insanity together. That was my absolute best shape ever. I'm doing P90X now, again 13 years later, at 31, I'm on week 12 and this is the best I have felt in a few years, now. Now I just need to get back to playing basketball.

[@rationalreasoning5612]

I've had the programme for over 10 years still have not conquered it. I normally burn out after 6 weeks max. Ive done insanity twice. But this programme, damn...im going to start again from tomorrow. Wish me luck im 46 now!

[@emissary_kyle]

I'm going to revisit this for my BJJ. My conditioning needs to improve.

[@NoePerez]

Oh my, yea man! Brings me back those memories. It was this video series and this man, that helped to get healthy, and to this day I am still doing a variation of his workout series.

[@leeleland]

This progran got me into working out back in the early 2000. Man, i was late watching TV and saw P90x ad. This program still work miracle.

[@MrWinning43]

Tony the GOAT

[@stratrovarius]

Doing this every Monday for years .

[@rajastylez]

I still do most of this workout at the gym lol. I just modified it. As Tony says "modify, modify, modify!".

[@jayray1495]

Just started all over again after 16 years lol …. Wish me luck guys!! I started at 300lbs … kinda wanna blog it but ehh … feel like nobody will care for to it

[@PST101]

I hope they put all of these up. I used to love doing this in my early 30s. Just got into training but didn't want to go to the gym. I'm 45 now and in great shape. Would love to revisit these again. Shoulders and Arms was my fave.

[@dogtown1ewok]

The fittest I have ever been was 10 years ago when I completed P90X three times in a row.

[@AndrewZaidan1997]

I did this today still the most physical exhausting workout out of all of them

[@dastarfishpat15]

I was a freshman trying get strong for football back in 2009 and I did this 1 day and let just say I missed school the next day 🤣😂😭 my legs were like noodles. My dad hated me working out during school days because I would pull that excuse 💀 at 28 years old man this workout is tough still nothing change lol

[@brp1714]

This is the best workout video of all time!!!

[@TheDirtymikenation]

Just finished chest and back day 8 see ya when I finish at day 90

[@Bu7asoOon]

The reason why I'm back in shape! Thank you Toni ❤

[@thestranger9608]

I always wanted to workout here next to Tony, Dreya and Bobby. They all seem like fun. Love the setup here too

[@TeebO68]

I also did this years ago. I vividly remember crawling up the stairs by the 4th day. I’m starting today and hope I can still walk by the end of week one.

[@homerjneil]

Great chest and back workout that I did many times. I loved the pace.

[@Tamrungchanel]

The exercises are all high quality, I love the videos, I love you all for giving me more motivation to practice, I wish you all the best.

[@juansantoyo4856]

that intro brings back so much nostalgia

[@jeffrichardson429]

I’m still doing p90x it’s the best I love it

[@adrianhazzard6665]

Damn this brings back some good memories.

[@Mr._Ramos]

Thank you for this great gift 🎁

[@shawnpaulzuccarellorizzo]

I did this program when it was first released. Loved it then, and just bought it again on Amazon for a very low price. Sad to see BODi (Beachbody) move to digital only. I can certainly understand the business model, but perhaps there is a better way if they simply will not physically republish these awesome Tony Horton workouts. Perhaps a digital purchase option instead of a monthly membership. I know I'd rather own something instead of "borrow.""

[@TheAbandonedAccount7]

Almost every digital distribution company is simply loaning you a license to the content. Just because you bought it and not streaming, doesn't mean you "own" it. Anyways, this is a non-issue, as every BB workout dvd can be found at any given yard sale, flea market, or good will on any random day for literal few dollars or free.

[@shawnpaulzuccarellorizzo]

@@TheAbandonedAccount7 Actually...no. I was talking about a DRM-free digital download that I have to burn to a disc or hard drive. There are video services like that. I also buy all my games DRM-free too via gog. So, what you are claiming is not entirely true at all. I don't buy licenses....I buy the actual video or software (physical ownership) with full licensing rights to make backup copies and about 32 TB worth of ownership, my friend.. But yeah...I have found all the Horton workouts via Ebay and Amazon.

[@jds3106]

yeah this works - the original is still the best, I alternate this with the gym to give my shoulder and elbow joints a break from the heavy stuff - it becomes more and more necessary as I get older

[@ivybatista1]

Timeless program! Only did the strength excercises like chest and back, legs, arms, and still lost 18kg back 8y ago. Im getting back on these again. Need to lose 25kg. 😢

[@Jacquie11]

Tony Horton was my first BODi program with P90X3! Bring him back!

[@dailyvacationmusic]

Wow! This brings back memories!

[@JacobMcCaslin]

Fit as a fiddle - oh the memories of doing this everyday!!

[@BoB-gs5fr]

P90X program is the best

[@blacar3270]

German potato, the most P90X soup of all

[@sylvesterhurt447]

THIS SHIT WORKS

[@ty.szy.5224]

Spróbuj zrobić raz ten trening... potem wytrzymaj miesiąc, a gwarantuje, że będzie to Twój ulubiony trening na klatę i plecy💪💪💪

[@tallsz559]

is this the full OG p90x workout? Trying to figure out if I should buy it online or just use this instead. Edit: yeah, when you buy the full online program it gives you the schedule on a sheet along with all the workout videos. It's worth it for $60.

[@joshsimpson79]

It’s the full video, but it’s only one workout.

[@tallsz559]

@@joshsimpson79 Thanks for the response, I just ended up purchasing the full set for $60 online and am very pleased so far. It gives you a 90 day plan.

[@Heyyouhello950]

I swear I used to do this back in 05 06 07 and 08

[@JS-zq5qc]

quality content, still amazing in 2024!

[@davidwollenberg1758]

Looks really good

[@ryanreeves8931]

One of the best!!!!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@binghancai6925]

Could Beachbody release new workout DVDs for overseas usesers who cannot join your membership? Thanks!

[@nadinehd87]

I just got a six pack abb from P90x

[@ShaneTallon88]

Love this ❤

[@jamiebell2164]

Wish you could still get that protein drink!

[@christiancardenas7694]

I had to pay back in the day now it’s free

[@TheAbandonedAccount7]

Always has been. I was doing p90x for free back in 2008

[@stuffylamb3420]

Are the rest of them on KZbin anywhere? These are great workouts

[@ricardo_Abonado]

Guys don't do upright rows on arms day it's the only bad exercise it wears out your rotator cuffs

[@MrWinning43]

Underrated comment. Yep just do lateral raises.

[@ShadedOne]

This program always seems to work (now in 2nd month). I'm not a fit guy I get overweight quickly and the smallest carb just adds to that. But whenever I start these programs, it's like a switch happens where I start becoming conscious of everything I put in diet and physical activity. I also did x3 and insanity max 30. Overall, this one just hits all the categories and is my go to from now on. For extra days where kenpo x wasn't doing it I would add long walks, which add up to 10k steps. 10k steps everyday for 7 days is 70k steps which equals to 1 pound off the scale for me, I'm male 5'6 height. Only issue with program is it's close to 1 hour and that yoga x video is long as heck but it work for recovering. honorable mention: I enjoy body beast but I gain size more which doesn't work for me sadly plus the cardio is non-existent, for me I need cardio or else I get bulky. Where as this(p90x)and the other programs I mentioned earlier gets me lean look I feel fitter too thanks to the cardio mixed in.

[@monthsbehind9730]

God i remember this workout so good

[@dixienormous2101]

Tony Horton is the Hulk Hogan of beachbody

[@katedryer4488]

66yo thanks you, Bodi :)

[@MMAFANZ-l5k]

I still have the DVDs and workout every day!

[@MMAFANZ-l5k]

@@JoseGonzalez-gg6rs heck ya! Just because it's an old program, doesn't mean the results are old. 💪 But I love all his other workout programs too! They're all killers!

[@riktascale4]

When I did this twice in 2012 ,was the first time anyone told me while walking on the beach that I had abs😄

[@olumarkfatungase7556]

Love this throw back.

[@ndigs]

Beach Body should have uploaded this years ago, the saving grace is this actually works

[@CWills6385]

51, been doing it since 2002! All my daughter’ss HS friends think I’m 30ish! 😂!

[@burnric]

This is an old workout, but gave better results than going to gym. Try it for yourselves and see the results

[@jon-kennethklemmetsmo2877]

Get tony back to Beachbody 😎

[@awesomeluis]

Where are the rest of the workouts?!

[@kyladawson4944]

I could not lift my arms after day 1. lol. It’s worth it though 😮😂🎉

[@rajastylez]

Finally!

[@callmemarc]

Classic! Love me some German Potato Soup!

[@PantsofVance]

Man I always had a crush on that girl lol

[@dixienormous2101]

Ummmm

[@aterventypityp]

Tony Horton if you’re reading this. You changed my life. 2010 🥲🫡

[@jaytcapinpin]

Bring back Tony!

[@qwentingreer6793]

These three months are gonna to bury me for real.

[@ieatfood88]

Get it! Started my fitness journey over 3 years ago. These workouts are super intense are going to kick your ass, but once you start seeing physical results is when working out gets fun.

[@ieatfood88]

@@qwentingreer6793 It'll work if you put in the work. Fitness is 80% diet and 20% working out. Get yourself eating good in the kitchen and putting in the effort and results will follow. You'll more than likely find yourself wanting to join a gym after P90X as well to progress further.

[@qwentingreer6793]

​@@ieatfood88I'm doing Shaun T's Insanity Workout first, then Tony Horton's P90X next.

[@Blue_Fox_805]

Oh man, the videos that got me into working out. Do yourself a favor and replace the push ups with bench presses.

[@praeothmint2273]

Or elevate your feet to increase the difficulty of the push-ups, for greater strength gains...

[@sagesantiago5860]

Or put weights on your back while having your feet elevated while bench pressing 😂😂😂 na but fr you needa do both to the program

[@praeothmint2273]

@@sagesantiago5860 🤣😂🤣😂

[@bradonchristian6017]

This guy look/sounds like Nathan Fillian

[@leonverzuznoel636]

Nostalgia

[@leonverzuznoel636]

June 2024

[@leonverzuznoel636]

October 2024

[@senditsillly1423]

yeaaaaaaaaaaaaaaaaaaaaa

[@Rosy-i4u]

he is he bes

[@Rosy-i4u]

meant best of best

[@Khanflomah]

only did ten , not 20 or 30. Knee push ups, and nothing to hang the bands on so I used 10 lbs free weights (far less than pulling up my 270 lbs, i know) and I got to 19:45 and failed. Will tray to start over tomorrow. this post is my log.

[@gloriousproductionsjustkid2828]

X factor

[@ericeinsmann5559]

Trouble soup!

[@dreamworld009]

classic

[@chrisputnam8055]

Omg… I ❤ P90X! Did the program for 3 years nonstop! I was buffed 🦾🦿🙌. Totally obsessed! Couldn’t even go on vaca without my daily fix! (I wish I was in that place again!) Btw.. did a fitness/ motivation weekend with Tony Horton at Omega Institute a few years ago. He was as amazing in person as I thought he would be! 🥰 tried P90X 2 &3. Not as good, but effective (did like the ball push ups). I need more of these PLEASE 🙏! I don’t know where all my dvds ended up and can’t afford the yearly BODi price. Btw.. “don’t smash ur face” 😂. (I STILL have all of my P90X tanks, shorts, T-shirts, autographed hat 🧢). “Potato soup 🍜 “ 😅. Also, by p90x 2 I was able to do the splits in the yoga dvd! 😮😅

[@Mentalhealthfit]

Too much equipment needed, I prefer Insanity Max 30

[@TheDailyLife-yv1kg]

Almost threw up, BA HAHAHA

[@danimachina]

P90X has great workouts. I just can’t stand Tony Horton talking

[@DopeBoysofatlanta]

Dude was definitely on TRT or gear or something