Freedive Training at Home

Here we have a live recording of our popular "Freedive Training at Home" module. Our co-founder and lead Instructor Eugene walks new freedive students through how to properly use CO2 and O2 training tables, as well as training tips to keep it fun and consistent.
Leave any questions or feedback in the comments and we'll respond as quickly and as best we can!

[@tomespiro]

Hi Eugene, I totally forgot about the relaxation table. Thanks for reminding me.

[@TheFluidFocus]

You bet Tom! Hopefully it will be a helpful reminder ;)