Frequent Sports or Workout Injuries

If you’re wondering why do I keep getting injuries or why am I always injured, this video on frequent sports or workout injuries can give you insights into what causes frequent injuries and how to avoid sports injuries.
Whether you’re doing cardio, lifting weights or sports, understanding how to avoid injuries and why your body might be dealing fith frequent injuries can help you reduce the number of injuries you are dealing with and keep you active.
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pmc.ncbi.nlm.n...
Emanuel Revici Book: Research in physiopathology as basis of guided chemotherapy;
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Why Do I Have Acid Reflux: • What’s Causing My Acid...
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10 Signs of Poor Bile Flow: • 10 Signs of Poor Bile ...
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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
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[@sravansk9097]

I used to play a lot of sports. I didn't know back then that recovery was important. My diet was poor sleep was poor but with half recovery i still used to play regularly. Later I got h pylori gastritis etc., so many digestive issues. I started getting panic attacks whenever i run or play. Tony helped me a lot in this journey. I am healing.

[@KickItNaturally]

Helpful videos mentioned in this video and a comment’s section disclaimer: Why Do I Have Acid Reflux: kzbin.info/www/bejne/kHW3hqWPfLuobbM Full Digestive Reset: kzbin.info/www/bejne/b4itlHibidRpn6s How to use Bio-individuality to Improve Health Issues video: kzbin.info/www/bejne/i2Lbf4ynl9qcg8U 10 Signs of Poor Bile Flow: kzbin.info/www/bejne/n4rWXqyXot-rrpI Am I Overexercising: kzbin.info/www/bejne/n2emm61sm5KMgrs Comments Section Disclaimer Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice. Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us. People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition. If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.

[@mariamaria-mq9il]

Thanks, this is very useful, other causes are people exercising with a muscle imbalance and doing the exercise with wrong posture. id like to know your insights in pre and post workout meals/supplements in healthy bodies? How do you eat pre and post workout?

[@KickItNaturally]

These are great topics, thanks. I'll add them to my list.

[@mariamaria-mq9il]

​@@KickItNaturally oh ill love it, you for sure knows better than most bodybuilders.

[@CynthiaSchoenbauer]

I understand more about how the body actually has go through the cycles of breakdown and repair. I have demanded a lot of my body especially since I never really get it into the repair mode because of anxiety that won't quit sometimes. I know my sleep leaves a lot of be desired and I can't wait to be able to have a reparative sleep. 🎑 My anxiety also means that I have a lot taken from me emotionally that is never really returned. I know that too.

[@emelylynnheuser]

This is soooo super explained as always. Thanks a lot. For me all my problemes started with stress. To much sports, not enough food, mental overload and stress at work made my cortisol go up, got gastritis and my joints started to hurt. At the moment I still struggle with my Gastritis because all my doctor tells me to do is using PPI but since I follow you for a while I know thats not gonna help me. So at the moment I try to reduce my stress, heal my gastritis (any tipps for that) and AFTER healing it I will start using betain hcl to slowly push my stomach acid and make my body use all nutritions again. Does this sound like a good plan? Am I able to heal my stomach without PPI ?

[@KickItNaturally]

Glad it was helpful, Emely. We're not allowed to give specific advice in video comments, but this video can give insights into improving gastritis issues. so a person might qualify to acidify their stomach: kzbin.info/www/bejne/jn6UYYR4ZpWpgZI If you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/

[@CynthiaSchoenbauer]

I clicked on the "Coalition Account" but nothing fruitful happens. I get so discouraged jumping through hoops where I get stuck in the hoop! Please help. I need the help you seem to offer so bad. Thank you.