Steps to Improve IBS-C

If you’re dealing with irritable bowel syndrome, IBS-D, IBS-C, or IBS-M, or a mixed IBS with constipation and diarrhea, it can be helpful to understand the underlying causes of the different types of IBS.
If you’re researching how to improve IBS-C, or chronic constipation, or you want to stop constipation, improve constipation, or you’re also dealing with other digestive symptoms like acid reflux, GERD, indigestion or bloating, learning to work with your body can help you create improvement to your IBS-C, chronic diarrhea or chronic constipation issues.
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➤ Fodmap food lists
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➤ Data:
www.jnmjournal...
www.frontiersi...
pmc.ncbi.nlm.n...
pubmed.ncbi.nl...
www.bidmc.org/....
bmcgastroenter...
pubmed.ncbi.nl...
pmc.ncbi.nlm.n...
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➤ Videos Mentioned in this Video
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Understanding Bile Acid Diarrhea and Bile Acid Malabsorption: • Understanding Bile Aci...
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Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
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KZbin Video URL: • Steps to Improve IBS-C
Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
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