Fried Tilapia Fish | Senegalese-Gambian Style & Food

  Рет қаралды 4,931

Bintou D's Kitchen

Bintou D's Kitchen

4 жыл бұрын

2Please enjoy my version of Fried Tilapia Fish! Subscribe, like, and talk with me in the comments! Thanks for your support Artist & Song: TITI - GUEN GUI DEUK
Fried Tilapia Fish Ingredients:
- Tilapia Fish (scaled and remove guts)
- Seasoning: 1/2 cup dijon mustard, 1 tbsp red crushed peppers, 1tsp black pepper, and 2 maagi cubes
- Oil
Fried Tilapia Fish Recipe: Sorry, I actually do not measure when I cook, so most of my measurements are an estimate and not accurate. Taste as go and use the seasoning you like as well.
1. Make sure the tilapia fish is scaled and the guts in the head are removed. This part may be difficult at first. Just be careful when removing that part or if you cannot, leave it alone.
2. On the sides of the tilapia, cut 0.5-inch lines along the length of the fish
3. Prepare the seasoning with the dijon mustard and spices. Mix well together, then apply generously to the tilapia. Make sure the seasoning gets inside the fish.
4. Heat the oil on medium-high heat and fry the fish till it is brown on both sides.
There are many components to the dish and they are optional.
- Boiled black eye beans (Boil 1 cup of beans with 2 to 3 cups of water with some salt until the beans are soft. Mash lightly and serve.)
- Salad with cucumber, red, yellow, and orange peppers. Also, boiled egg.
- Fried plantains
- Caramelized onions (Dice 3 to 4 onions. Heat oil on medium heat. Put the onions in the hot oil and use the same seasoning from the fried fish, except cut the dijon mustard to 1/4 cup. Mix around frequently. Once the onions are translucent and have a nice golden color, you may remove and serve. Adjust salt as needed.)

Пікірлер: 3
@lillyvanshtup8595
@lillyvanshtup8595 3 жыл бұрын
This looks great. I'd like to try . Could you post ingredients list and recipe please? That would help a lot as it looks a bit complicated for someone who's new to cooking.
@bintoudskitchen4382
@bintoudskitchen4382 3 жыл бұрын
Thank you so much! Absolutely, Check back in the descriptions tomorrow and I'll will have the ingredients and recipe posted. Good luck!🥰🥰
@lillyvanshtup8595
@lillyvanshtup8595 3 жыл бұрын
@@bintoudskitchen4382 Thank You.. Fingers crossed as I attempt this...
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