Keenan Cornelius narrates his ideas live during 40 minutes of sparring

keenanonline.com/

[@TheArtofGuitar]

I'm gonna do this even when I'm losing. "Okay now he passed my guard and now he's got side control. Okay now he's mounted and is choking me. Goodnight!"

[@AlienWebguy]

lol just self-esteem recover in real time "you may have passed my guard but I can still play Erotomania..."

[@GirthGod]

Lmao, this killed me bro

[@cyc6016]

genius

[@kentonstout4655]

Hahaha literally laughed out loud

[@scrmnthn5233]

it's so weird catching you here

[@lb8313]

It's like watching a Bob Ross PBS painting video.... "And over here, we're just going to put a nice happy Triangle, maybe a knee-on-belly. And then, over here, we'll have a fluffy cross collar choke. There it is. Nice. Just a happy little choke."

[@stef7007]

lmfao this is so accurate

[@MarcTrottier22]

Right?! Hahaha. "Just a little bit of blue-belt. Just a liiiiiiitle bit of blue-belt."

[@shoukisaragi4872]

Yo I loved that show :)

[@devitomichael]

Ha ha, haven’t watched the entire video yet but that Blue who’s submitted @ 10:24 is pretty good...

[@devitomichael]

Ha ha @ 30:10 “...if done right no defend...”

[@Michael-xb5zq]

Imagine if he just suplexed alice lol

[@UserName-ii1ce]

John cena theme plays

[@karthikayanagaraj305]

Imagine if Alice suplexed him 😐

[@brandontodd14]

@@karthikayanagaraj305 He finally found the hidden Judo master lol

[@DrummerRF]

I have your sense of humor. He really helped her well though. Made her tap into self defense mode and try stuff

[@prodakita]

so i see my opponent is very light on the feet, so im going to grab their collar, and suplex them to their demise. now i lock the arm bar, and thats it.

[@Arcadianx98]

After watching this I've decided to promote myself to purple belt.

[@tommym321]

Hey! Congratulations on your promotion

[@joshuaericgaringanao7257]

Congratulations man another 2 hours of watching KC's videos and you're gonna be a black belt don't give up

[@mauriciou]

Oss !

[@kykep]

Way overdue, especially if you watched at least one of the lapel encyclopedia dvd!

[@sharaudramey9336]

kzbin.info/www/bejne/nYG9q6Sng5p6bKs

[@AveryBlueRemix]

Imagine being a 50 something year old woman and on your second day of BJJ this dude shows up.

[@MurkedStat]

Hahhahhahahhahhaahhhhahahahhaa

[@Rudabaugh]

Keenan must have been off that day, almost immediately the white belt nearly got an armbar on him. She's got great potential hanging with high level blackbelts like that.

[@lobsterairsoft499]

Dave Rudabaugh he was going sooooo easy the whole time

[@embusti]

how does she have a strip

[@danielstrother2494]

And then he called her a he. Lol

[@mygirlshair884]

must be creepy hearing someone narrating your demise.

[@nawraskhalil2712]

Very anime-esque ain't it?

[@MoebiusUK]

Yes .. ask Donald Trump

[@kykep]

I do it constantly with my students and they learn really fast and do not repeat often same mistakes.

[@GoatMeal66]

38:14 Just look at his face

[@juntjoonunya9216]

Lol yeah. I'd start doing it back, but failing to deliver

[@bodhitree33]

Imagine a street fight with Keenan and he's just happily narrating the whole thing whilst your soul is slowly stolen from you.

[@hashimashram]

Just slowly get strangled knowing you have know control over what he’s doing.

[@mosshark]

I "threatened" to shoot a double leg on him if I see him in the street.. we'll see what happens

[@bradleicester1698]

Until your friend runs over and kicks him in the head whilst he street fights you on the floor.

[@hashimashram]

House of Fortnite he could strangle you really fast standing up

[@hashimashram]

House of Fortnite and me too

[@LucasKingPiano]

I dream to get to a level where I can say "next" after each roll.

[@jsealejandro06]

Is not that much. If you fight new guys and have a little cardio you can do that. I've done that in class and I suck at bjj haha.

[@randomtiger8406]

Hey we meet again. I love your music and I love that you roll.

[@LucasKingPiano]

@@jsealejandro06 You can do it on your first day without cardio too if you want to...

[@LucasKingPiano]

@@randomtiger8406 Thank you!

[@justsomeguy6545]

Just say it anyways what’s the coach going to do

[@Starrthekid]

The fact that he has the stamina to talk while rolling is baffling

[@JustJohnIta]

So are we all just gonna skip over the amazing job the camera man did?

[@pablopantaleon1499]

Imagine a white belt narrates what he’s doing too Keenan: I’m gonna hold your lapel White: I’m gonna spazz for 15 seconds

[@shadowfall2011]

I really liked this comment lol.

[@asvilesgmailacct5091]

I'm trying sooooo hard not to be that white belt XD

[@jesuschristislord7754]

Spazz lol

[@whip_pan]

Live narration against different style training partners is next level teaching

[@MrMuslimGuy]

I love how Keenan treated Alice! Class!

[@jasonhester1294]

KC's rep precedes him as a world class JJ player and I have seen him demonstrate his skill on numerous occasions but I am even more impressed by his interactions with these students of varying levels of experience. Kudos to you Mr. Cornelius. You seem like a really class act. Best of luck to you.

[@PauloBerni699]

Jason Hester Class act alright!

[@dsimon33871]

Jason Takes a great teacher to have that type of interaction and to work on the same thing from many different levels.

[@jedsanford7879]

ikr hes such a sweet and wholesome guy

[@ThisSentenceIsFalse]

It's like playing chess and telling your partner what your moves are going to be. They know what you're going to do, but they can't stop it. That's boss.

[@kirklandau2826]

Well it's not like he narrated every single little detail of everything, which would be impossible. And often he says what his move is right after he did it or simultaneously. But the analogy still partly applies, somewhat. It's a matter of the difference between knowing what the moves are, versus knowing what they entail, *why* they are done, the ultimate purpose and strategy behind the moves. The people Keenan is rolling with don't understand Jiu-Jitsu on the level that Keenan does, so he can tell them some information on what he's doing but they can't quite deduce his next moves or figure out a foil or counter to his plans because they don't fully grasp what his overall plans are. Sometimes they do foil parts of his plans by defending some aspect of what he's doing. Sometimes him announcing what he was attempting was indeed the cause of that. But like a chess grandmaster, Keenan was confident that he has alternative ways around their defenses, or counters to their counters. He even intentionally plays off of that at times - baits his opponent to defend a move that he's announcing, and then uses that anticipated defense as part of his plan to get them into even deeper trouble. Sometimes it's all part of his master plan. Other times his plans get foiled but his mastery of BJJ is such that he can instantly devise new plans on the spot.

[@trple2]

Well, it´s like being a pro basketball player playing with retired people and amateurs.

[@elv3a424]

Well in chess you do know what your opponents moves are. You have the same information as your opponent.

[@arthurisa7517]

the other players dont know how to respond physically ; they dont have the arsenal of moves

[@Nick-fh9gy]

Keenan, world class competitor....world class character/person!!!

[@danielcalvi500]

totally agree!

[@3712337]

My brother, you’ve got such an amazing and humble attitude with students. Many are blessed with the skills, but few honor it and represent it with as much respect. I hope we can train together someday, I would learn a lot. A felllow BB.

[@dapras]

Agreed man not many teachers even training partners give that much respect on the mat. Love this

[@kaptenmemo]

The sparring matchup I'm most impressed by is the one he did with the older female white belt. It's just a super basic thing to teach but to take that time to educate not only the video audience but also someone without any outstanding athletic ability and guide them through a couple of basic technique while there is a line waiting to grapple with you speaks of the character of the man. Really impressive

[@FlockNFroth]

I feel like “Look at the base on Braaaad” didn’t get enough credit. 😂

[@laelmilum6433]

They probably just didn't get the reference.

[@DonRoyalX]

I don’t get it at alllllllll

[@mikebasketball11]

DONRoyal pulp fiction reference “check out the big brains on Braaaad!”

[@brandontodd14]

@@mikebasketball11 Lol it's Brett in the film though

[@andrewdennehy9458]

Alice's face at 12:40 captures perfectly how I feel when rolling.

[@y0sHtHem0sH]

😂😂

[@yourmackdaddy9395]

0_0

[@Gyrant]

Love how by the end nobody else is rolling they're all just watching.

[@smashleyscott8272]

It's awesome that Keenan is praising those he rolls with.

[@Rbugland]

Alice was incredible. Great job !

[@boxings1]

Richard Bugland Incredible!

[@jonathanth45]

Literally saw this right after watching Alice and was about to comment! Crazy. Go ALICE!

[@matthewreynolds2531]

alice wants to meet some nice fit young boys

[@sebbe4717]

that wristlock-switch was pure magic, I literally cried.

[@sebbe4717]

like when you cry to a really emotional song

[@joeyzig]

This is the best tutorial type video that I have ever seen. And I have been training for over 9 years now. I don't think I have ever seen anyone verbally explain what they were doing while rolling. This is on a lower/beginner level, but you should do more intermediate and advanced tutorial the same way! This is amazing Keenan, more please!!

[@joeyzig]

Oh, and the single leg counter to omoplata at 33:58 was beautiful. Roll through to counter the single leg attempt, attack the triangle, miss the triangle and hit the omoplata. Gorgeous, bravo.

[@MomMakesStuff]

I rolled with Cobrinha at a seminar once, and he basically narrated the whole thing like this while he was climbing on me like a jungle gym. It was hilarious and informative and absolutely delightful.

[@DeadyetAlive1]

Probably the best jiu jitsu video I’ve ever watched!!! More of this!!!

[@LarsAndersenFrihed]

Keenan is such a good guy. I learned a lot!

[@golddee2040]

Hahahahaha. "On one of these bumps, I'm going to throw the choke on." Hahahaha just telling you how he is about to destroy you and you still walk right into it hahaha.

[@JimDarkmagicThe4th]

Mindgames

[@marlonscloud]

Is that Mike Mentzer?

[@golddee2040]

​@@marlonscloud correct

[@mgtowlifeseasyifyoutry1274]

Stop saying 'destroying' ego isn't around this area, leave that shit away from combat sports boxing or mma

[@harryodendaal345]

@@mgtowlifeseasyifyoutry1274 DESTROYED

[@nicholasvalachovic6964]

At 11:18, “whatever you gotta do, fighting for your life” she was about to hit him with a spinning back elbow

[@cuzza4321]

Good job with the older lady man. Good patience and didnt embarrass her.

[@andrewrankin1921]

“Look at the base on Brad” lmao how was he able to think of a joke/reference that good while rolling

[@rioghnacholeary170]

Brilliant instruction and you have such a nice way about you when you interact with the different students - so focused on meeting them at their level and providing them with a good learning experience. No ego or bravado. You seem like a great teacher and all round good person doing something positive in the world! Keep doing you on matter what!

[@haha-px5xp]

I learned a damn lot from KC's long-ass sparring videos. Thank you man!

[@elijahmartinez5923]

Ah man such a high level of skill, incredible video. Much thanks mr Cornelius.

[@tick88]

This is amazing. How could anyone not appreciate the amount of education given out here?

[@lauca6969]

This is fantastic. Gives insight into his game.

[@lukerobinson9646]

thanks for the upload keenan! loving ur work bro

[@Stonelandscaping_pools]

that was absolutely amazing, thank you for posting that

[@reconnorthwest]

These are amazing and I could watch them all day. More!

[@anderslarsen4100]

You need to do more of this live stuff. Really informative.

[@fteambjj]

This is Gold!! Thank you for this and narrating it.

[@giacdeg]

Keenan has to be the best teacher ever. I love the way he went easy on and taught the brand new white belt lady.

[@northridgefield]

Takes a real jiu-jitsu artist to be so open and ready to share, not just techniques but commentary to describe it. Respeito Keenan.

[@menace1tb]

This video teaches so much to so many. An awesome change to what we normally get to see thank you!

[@losersclub9942]

I love your commentary while grappling ! Helps us out a lot

[@Anonymous.android]

This is one of the best things I've ever watched. So cool to hear what he's actually thinking and trying to do

[@The_YouTube_Critic]

This is really awesome. I've already watched through twice. Just so many details. Thank you for doing this, and thank you to all the students that agree'd to do it with you.

[@Jiu-JitsuDisciple-id1ok]

So willing to share everything. EVERY LITTLE DETAIL..gotta love it. Keenan is pure class.

[@DerekLeyrer]

Loved the narrated rolls! What a learning opportunity. Thank you for this.

[@jmoz]

One of the best vids I’ve seen.

[@rockthisway07]

Amazing video Keenan! Played back several times. Keep it coming!

[@tgood8400]

That Ezekiel to expose the elbow was next level, genius

[@leglocksdontwork4243]

Tgood i do nothing else when I’m in full mount, works also great in nogi

[@lammy1100]

This guy is truly brilliant and every thing he does and says is so helpful

[@mouthguardcomic]

This was so awesome to watch! You often have to watch a video over and over again to figure out moves and what someone is doing. KC explaining it provides the big picture. Great stuff!

[@mauricioleonruiz6109]

Man I've been a blue belt for a year and have learned a lot from youtube but this is probably one of the most educationally complete videos I have seen. Even though take downs were not the highlight of the video this reflects how great you are at teaching.. thanks for the content

[@KrisTheCoach]

literally never done or watched JJ but I feel like I'm learning a lot by watching this man.

[@jmardo777]

This is such a treasure. Thank you!

[@johngotti9479]

real talk.. keenan is the best teacher ever... a true humble man... .he is the greatest role model for jiu jitsu.

[@jessefreer7849]

Brother, more of this narration rolling ! It's incredible !

[@snooganz430]

This is amazing. This should be a requirement for every white belt to watch. He talks about what his thought process is throughout his entire roll on what you should look for and what to do if you are stuck in a situation. I would love to see more of this.

[@christopherchin1038]

this is gold... im learning so much from this type of format. Thanks Keenan !

[@Eikli]

Super fun to watch. Do more of these please!

[@bartonagscotland]

One of the most informative BJJ videos I've seen. I truly appreciate the "real time" narration of strategy, and improvisation detail. MORE PLEASE!!!

[@flclbeans]

Omg, YES! I was waiting for this since the clip and poll you put on IG!! You’ve been one of my instructors for a long time now and yet we’ve never met. Lmao Thank you for sharing things like this with us. Thanks for putting your ideas out there and helping everyone get better - and if not better, then inspired. Really wanna go to class after watching this. Haha

[@juleswatson8298]

This is so helpful! I always do this in my head when I'm rolling and out loud when I'm learning, but I've never been able to hear somebody else's mind. Awesome.

[@JustOrgil]

Awesome video man! I learned a lot but I’m gonna have to re-watch it a couple o’times. Much appreciated 🙏

[@cccowboy2576]

The most educational BBJ sparring video ever... Students can learn so fast watching this kind of videos... Many thanks, KC!

[@BootyBot]

I can't imagine how skilled you have to be to be able to put a clinic on people while telling them exactly what you're going to do

[@anindyasankarroy7123]

@keenan please keep making videos like this, teaches us a lot.

[@dcano86]

The narrating was awesome. I like how you gave everyone an opportunity to roll. Love all your videos. Keep up the good work.

[@svndr4gon]

bookmarking 8:50 b/c this is how to stop the way I always lose in the bottom of the half guard. You're the man for this.

[@cdoon9596]

Is there a name for this sweep? I still don't fully understand how he done that.

[@ayoubmerzak1733]

This video is so underrated!! This is GOLD for jiu-jutsu beginners. Thank you Sir.

[@chrisj1909]

Love this style of video, honestly watched this 5x

[@Jusgoaway]

He’s a fighter and a teacher 👏🏼

[@PauloBerni699]

I greatly appreciate this improvisational, action-reaction based teaching presentation much more than a static, conceptual or specific technical lesson. I like what Keenan said about caging the hips. I do this a lot and don’t feel the need to pressure punish everyone on bottom for no reason. Great video. Thank you!

[@gvollert]

Keenan is such a great sport, especially with Alice

[@guy9146]

garry v# she catfished him. Notice she was the only one that didn’t get tapped.😉

[@kirklandau2826]

It would've been kinda funny though if he just went all out on Alice and ragdolled her and then choked her out in less than 30 seconds like it was a competition

[@constablekohler]

This type of content is extremely helpful. Do more like this please

[@lgriff94]

Such an amazing display of athleticism and technique. I can't believe you kept talking through all of that. And it was so insightful! Thanks for this video, one of the best I've ever seen on the sport.

[@remycris2108]

wow in the first five minutes ive been numerous game changing techniques. this is amazing

[@jacobramsey4839]

He’s just casually talking his way to victory that’s insane😂😂

[@Yellowhammerbees]

This is the best video on KZbin, Thanks so much for doing this!!!!!!!!!!!!

[@keenanmclean9916]

this is awesome. i love hearing the thinking process of people who know what they are doing.

[@docteurpikachu6913]

37:50 tactical fart

[@brabhamfreaman166]

Keenan's part camel - one sip of water through whole cool roll with headf&£# narration!

[@golddee2040]

hydrate before you start and take a bit of sodium. Add creatine and potassium and you'll be a fucking ship of the desert yourself. Can go 10 full hard rounds with no water.

[@FreekFreeksma]

@@golddee2040 Ship of the desert lmao

[@jimbopetrella]

What a class act that Keenan Cornelius is

[@stevemcq.9911]

This is so GREAT!

[@JiuJitsuStuTru]

Our leader, the king of memes, with new innovations to the teaching methods every week.

[@Leopar525]

The old man was impressive! I thought he was gonna be ez

[@Smurfomatic]

This is great -- thank you, Keenan!

[@Payton77]

I’m a month into my journey. This has been the single most valuable video I’ve found yet. Thank you for this.

[@ultimatepandaman3966]

I like how he told the blue belt in what way he's planning on defeating him in advance and then pulls it off 5 seconds later. madlad

[@FamilyFitnessss]

Great idea with the commentary.

[@christianzimmerman9627]

One of my absolute favorites. Much respect, Sensei Keenan!!

[@thisguy-yv5so]

That was awesome to watch thanks so much Keenan

[@link30222]

I feel like I'm watching an Animé where they're always like NOW"S MY CHANCE IF I HIT THEM WITH THE KI MANUEVER!

[@kirklandau2826]

Even then it's usually internal monologue, not actually voiced out loud to their opponent

[@garrydye2394]

Pretty cool to see these older students (I'm old too) getting in their and doing their best. So many people their age are sitting on the couch playing with the flicker....but these savages are coming home from a full day of work and putting on their gi to get beat down. Good for them! Have to respect that. When you know your time has passed to probably become world class level but you show up anyway.

[@askloglog]

these are some of my favorite videos. Thanks for explaining as you go. Well done to all who rolled with Keenan.

[@HopeUnveiled]

I have watched this video 4 or 5 times entirely and while making notes to test things on my gym. Its a priceless video.

[@AlienWebguy]

The assembly line of defeat