From 10 years of pain. 10 years of Agoraphobia and Panic attacks. Here is now I approached recovery.

[@dmc1806]

Thanks pall. Greatly appreciated 🕊

[@user-eu1ph3cp8j]

Brilliant Glenn did your brain feel like a brick & did you go dizzy I can't get dizziness out of the frame. I've done the same thing ish today I've been in 4 panic inducing shops today it was very hard but I did it, thanks for the videos mate they are fantastic well done glenn👍👍