From Beginner to Pro: The Ultimate Stroke Breakdown || NVDM Coaching

[@vickyzhu2573]

Great video, hits all the key points! better than a lot of other lengthy videos, recommend!

[@AliceAlberts]

insanely helpful video!!! sending to all my athletes!

[@santysmith]

Best info on KZbin 🎉😊

[@suleenvermaas2584]

Dankie Van der Merwe🇿🇦! Dis briljante info. Doen môre my 1st 3km swem (in prep vir IM), gaan defnitief die toepas!

[@alexsharp4905]

The before describes my stroke perfectly.

[@Dnmk2007]

Super cool like the easy going not too much info just the basics to follow through. And the smile appreciated a lot its serious...then relaxed also swimming with pleasure helps in my humble opinion. Thanks.

[@BB-vo6on]

What about the legs or the foot movement?!! And the core ?!!

[@parkerkerth8446]

Great video !

[@nvdmcoaching]

Thank you Parker