Triathlon Swim Technique: You’re Out of Breath Because You Breathe Too Much

  Рет қаралды 18,163

Taren's MōTTIV Method

Taren's MōTTIV Method

Күн бұрын

In this video Taren explains how to breathe when swimming for triathletes. So many people training for triathlon who are learning to freestyle swim feel out of breathe when swimming, this video explains why and how to fix it.
Get a free personalized endurance race training plan with our app: mymottiv.com

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