from zero to one minute one arm handstand | or sagiv 4 years transformation | my handstand journey

[@orsagiv8777]

I really invested a lot of time in this video, really appreciate if you like the video, and share🙏🏼 I have many more videos and many more goals that I have succeeded along the way (such as Planche), if you want me to upload more such videos of progress, comment on the video what progress you want to see, I read everything.

[@1337edit]

You're one of the people who motivated me to start balancing on one hand. 💪💪

[@orsagiv8777]

Appreciate it 👑 you can do it

[@coach.sercanulusoy]

awesome progress!

[@artyoga_fysm]

Oh my god this is so incredible. You are an amazing athlete. I've been following your for like a year already and been inspired by you a lot. This video gave me huge motivation to keep getting better. Now my record is 30 seconds of oahs and one minute seems like a dream. But I will grind no matter what. Much love from Ukraine bro💪🏼💪🏼💪🏼

[@killmonker4945]

Bro hats off to your effort bro 💪. Love from india

[@frijolconlechexd2416]

The bulk’s gonna go crazy

[@eddywolton6397]

Man same kinda story for me, I was about 14 and saw a guy doing muscle ups and one-arm pull-ups at school and vowed I would do it as well, I didn't really start training very hard until I got a human flag and 1 arm pullup, that jacked up my confidence and now I'm training planche and one arm handstand, I have about 7 seconds second holds for both straddle planche and one arm handstand atm, great work, and good inspiration.

[@persxst]

Excellent video!!

[@robossthinking1056]

4:51 wow this cared to the beginning is impeccable !! 😁

[@robossthinking1056]

Wow I commented top early, everything else is amazing man and really this is amazing work

[@CristianPoow]

Clearly, the best 4 years of your life. And best video ever!

[@orsagiv8777]

Thanks bro

[@thomasglass3718]

Or, I just discovered this video and your channel. Wow! This video is inspiring and educational. After watching the video three times from beginning to end, I have now sat down with coffee, pencil, paper, and am taking notes. You are so disciplined toward the end-goal; yet, you weave in so many variations along the way. This is something I know I should do, but I forget or am not sure what variations to try. Your variations are creative and entertaining. Keep up the practice and thank you for sharing! I look forward to watching more of your work and trying your ideas in my future practices. Thank you.

[@orsagiv8777]

So happy to see this comment bro, I keep going and I have much new skills and more will come, you can do it too, and if you don’t follow my instagram (@or_sagiv_) I have so much videos out there….

[@himeeeflipper9391]

Thanks bro you motivated so much now i am able to do handstand and I'm trying a one arm handstand love you broo

[@charleyergazi2567]

אור היקר, אתה לא רק אלוף אתה גם בחור טוב לב, עם אור בעיניים ובנשמה. היתה לי זכות להיות המורה שלך! בהצלחה בע"ה בחייך ושימלא ה' כל משאלות לבך לטובה. מיכל.

[@abcalisthenic]

🔥🔥🔥

[@sannaveikkanen9177]

Awesome video, totally saving this in my "hs inspiration" playlist! Keep it up & cheers from Finland 👍

[@eddywolton6397]

I love the grind of increasing the skill difficultly like foot juggling a ball in handstand, I'll have to try it

[@goc5596]

ngl the transformation is incredible but the song choice is fire

[@MADJIDTALEB-uz5ph]

GREAT MAN

[@geekstrength]

Amazing brother. You are a great and strong athlete. Keep going, you will go very far. Im also starting my oahs journey and this is pure inspiration.

[@yosefMad]

Good job or !!

[@godhs4467]

Simply amazing

[@יונתןקארו-מ5ב]

How much motivation !!🔥😍

[@ILYAHARD]

Oh my gosh 😃 Awesome progress!

[@zion1]

good job buddy

[@Alexthenics_sw]

Crazy, great work man. I wish u more views, subscriber and a lot of health to keep up this good work! Respect 💪

[@_uchiha]

0:31 someone is school?????!!!!!!!

[@orsagiv8777]

It was niv bekerman

[@_uchiha]

@@orsagiv8777 wttffff, your so lucky bro

[@chocopato]

Respect

[@orsagiv8777]

Thanks 🙏

[@GarrettBodman]

Dude this is really incredible! Respect.

[@Mysoulgone]

Incredible bro you need more views

[@Red_Coder]

Fantastic results!

[@juliuh1300]

The beast himself 😇

[@elaiarieli5259]

Really good editing! Amazing video! Motivation🤩

[@bird6907]

Inspirational ❤❤

[@itaiabelow2475]

אין עליך אחשליי!!

[@danielby4689]

That's an insane proggres bro keep up the good work

[@SirJoange]

that is motivation,well done bro

[@Shadow313__]

Wow

[@orsagiv8777]

🙏🙏

[@kizuxml3591]

its took lot effort appreciate it

[@armaansk]

Incredible

[@sam-qw8ym]

thanks for the motivation :)

[@Cammovement]

Always an inspiration bro 🙌

[@btsfan1715]

I like your progress💗💗

[@robertcebrian]

That was so impressive bro!

[@rahilkaushik4132]

You are so inspiring man. Thank you for being my mentor

[@Alfonsodigiorgio01]

Big boy😍🔥,motivated me a lot

[@JungseHandbalance]

Incredible 👍

[@streetworkout4445]

כל הכבוד יתותח💪🏼💪🏼

[@Mysoulgone]

So underated you deserve more subs

[@orsagiv8777]

Appreciate it bro

[@jacquelinelabovitz4613]

This is so impressive!!

[@navetsafrir3185]

legend. soon in matkal

[@flintroderick2104]

This has motivated me heaps, great video

[@stevemiller5895]

EXCELLENT! 🔥🔥🔥

[@drivitgaming1543]

מדהים אחי

[@moshenissan3205]

אתה פשוט מלך

[@sammy-eg6mn]

Incredible man🔥 Awesome progress

[@brocekec_sw]

insane brother, i guess you used to do gymnastics just by your hip flexibility, or am I wrong? keep grinding⚡️

[@orsagiv8777]

No gymnastics bro, I didn’t do anything related to handstand or flexibility before….

[@vinhpham8074]

cool

[@אליסףפרידמן]

אלוף העולם אתה

[@נתנאלבןנעים-ו1נ]

מטורף , השראה גדולה פשוט

[@barbadesaco7719]

Isso me motivou muito, obrigado e sucesso para você 👍

[@ronbenshushan9877]

אלוף

[@דודסבג-מ3ת]

אליפות עולם אתה

[@ידידיהביליה-ד1צ]

מלך.

[@botnarieugen6223]

Bro, i started calisthenics exactly at 14,5 yars old

[@zsoltszabo_]

⚡⚡⚡

[@AJWillering]

did you only do handstand workouts or did you also do some arm workouts? very nice, i did calastectics for about 7 months but then i gave up. but you inspired me today so i will start again 🙏

[@uncagedpine9589]

I did typical strenght training for about a year or two before I started HS. It helped a lot to llow me to be able to handle (ironic) the strain some of the move can put on your body. Youd be suprised how fatigued your wrist can get from one arm handstands. If you start stretching your legs rn it will help in future. Straddle OAHS is significantly easier then Full OAHS, and if you want a good looking straddle OAHS, you wanna have good hip mobility.

[@uncagedpine9589]

specifically id focus on the pancake stretch.

[@uncagedpine9589]

but to answer your question I have not trained typical strenght trainign other then HS push-up for like a year, and I have only gotten stronger.

[@dandan1735]

Nice video!! Did u have any injury during the 4 years of progression?

[@orsagiv8777]

Yes, the longest took 2 months, but I learned a lot about my body, and in the last 2 years I didn’t have any serious injuries (not more than 5 days rest), this is a process to do to understand your body.

[@eitantavior9608]

כלכך הרבה מוטיבציה ימלך

[@iCcaro41]

sabia que vc era brasileiro kk, boa campeão, isso me motivou bastante cara.🗿🗿🗿

[@monge1266]

Thank you for uploading this; it is very motivational. I'm going to be through the same path thanks to you. Upload my first attempt to IG and KZbin. Keep going strong brah! 💪

[@orsagiv8777]

Good luck bro

[@supriabudiman2425]

your one handed handstand form is clean bro who teached you the technique? and what is the key . i usually put my right arm slightly bent and I put my weigh to my pinky or sweet finger direction but yours are different, I saw your fingers are point to the 90 degree do u locked your arm to stomach in that particular line?

[@orsagiv8777]

Thanks, I learned everything alone 🙌 the hard way but the best way

[@VivekKaintura-c9y]

❤

[@idandahari681]

שמע אחי פשוט מטורף

[@Mike53534]

חיה אחי

[@דודסבג-מ3ת]

כיף לראות

[@thecomments6460]

Impressive, bro. Did you do it every day?

[@orsagiv8777]

Yes, 6 days a week

[@אליהשטרן-ה7ז]

כוכב אתה

[@ananthac6472]

♥

[@moshenissan3205]

😍😍😍

[@anfactzworld3430]

Amazing brother ❤️ ❤️ just want to know did your height increase by doing this or simply did it has any effect on your hieght

[@orsagiv8777]

This is probably not involved the height, not grow or less…. Not connected I think, and thanks

[@samanshahavand4420]

🔌⚡

[@lincolnholladay1891]

Commitment!

[@noamshabtay5538]

מטורף

[@Akib-pn6wp]

Brother why don't you make tutorial

[@orsagiv8777]

I have course where I teach everything how to get to my level

[@naheledda7829]

very inspiring bro, u're from india?

[@orsagiv8777]

From Israel

[@MidVideoss]

Hi bro this inspired me, i have a question, if have a good middle split, will it become easier to balance the one arm handstand?

[@orsagiv8777]

Maybe bro, but first try to get 1 min normal handstand with perfect line before start working on one arm handstand

[@avarageroomwithnogravity2066]

Bro it took me 3 days to learn the press to handstand after I got the handstand

[@orsagiv8777]

Every one is different, I know people how had press to handstand before they got the handstand

[@eilon.3508]

כוכב

[@amexthaamex838]

how much time u have in rocket handstand

[@orsagiv8777]

More than 20 seconds on each hand, floor and parallets

[@ABR-RLRook]

Insanity

[@songcuancyruswilfred3795]

one arm handstand tutorials

[@orsagiv8777]

I will make in the future

[@יונתןקארו-מ5ב]

Who are you?!

[@נתנאללוי-ז4ד]

דמות להערצה

[@wallesdrop3026]

you saw calesthenics in your school? why

[@AdminAdminilka]

l will never be able to do one arm handstand.

[@orsagiv8777]

You can my brother

[@khalidd_8619]

Wow

[@nivbekerman1933]

😍😍😍

[@MADJIDTALEB-uz5ph]

GREAT MAN