Front Handspring Tutorial ✅

Sports lessons. If you have the opportunity to develop your sports skills in the presence of a personal trainer, that’s cool! But if this is not possible. I am ready to share my knowledge with you. Don't forget about safety! Have a nice workout 💪
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Спортивные уроки. Если есть возможность развивать свои спортивные навыки в присутствии персонального тренера - это круто! Но если такой возможности нет. Я готова поделиться с вами своими знаниями. Не забывайте о безопасности! Хороших тренировок 💪
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Intro 00:00-00:28
Warm-Up 00:28-01:42
Special Warm-Up 01:42-03:25
Setup 03:25-05:03
The Basis 05:03-06:10
Landing on one leg 06:10-06:43
Head kip-up 06:43-07:26
From two to two 07:26-08:03
Handspring variations 08:03-08:44

[@mariarohmer2374]

Beautiful handsprings! I'm so envious. I will never forgive my parents for not sending me to gymnastics. I love it so much! Thanks you!

[@eduardogomez7551]

EXCELENTE CLASE DE GIMNASIA ASAL , GRACIAS , ERES UNA GRAN PROFESORA.TU ENSEÑANZA ES DE MUCHISIMA AYUDA PARA MANTENER NUESTRO CUERPO EN BUEN ESTADO.GRACIAS AMIGA. SALUDOS DESDE BUENOS AIRES ARGENTINA. 🇦🇷🇦🇶🇺🇿👍

[@salatych]

Wow! I love this tutorial, thank you 😊

[@33bally33]

идеальная разминка! огромное спасибо! давно ждал!♥

[@Dtothe1000th]

Always a fitness inspiration ❤

[@micayokpon6706]

Perfect

[@ZAHARCHAM_1]

judayam chiroylisiz😊

[@imetovt]

🔥🔥🔥🔥

[@MsAbdel123]

💪

[@chandraprabha569]

please create more videos of tutorial☺

[@gulyamovshavkat8041]

👍👍👍

[@AzenaideSantos]

2:47 ❤❤❤❤❤

[@abrorgulyamov]

Best ❤

[@user-fj2pc1nm4y]

❤❤❤

[@user-fj2pc1nm4y]

👏🏿👏🏿👏🏿

[@user-fj2pc1nm4y]

😍😍😍

[@user-fj2pc1nm4y]

👍🏾👍🏾👍🏾

[@imetovt]

Вы лучшие)

[@MariaR-qj9sb]

❤❤😊

[@AzenaideSantos]

3:09 🎉🎉🎉 lo

[@abudamas6528]

🗽

[@aphrodite_0202]

Офарин

[@bsigurdsson]

Brilliant video! Now I have a goal. I'm gonna do this one day! Thanks 😃

[@uhouhouhoho]

かっこいい👌

[@dalerraxmonov1631]

Жоним узими❤❤❤

[@briangraham3329]

I appreciate this video .I asked you to make a longer video yesterday and you said you will try. This was perfect we get to see your silent humor and your Supreme flexibility. Great tutorial and video editing also. I dont won't to keep asking you for things but can you do a break dancing tutorial Ike this for the young B Boys and Girls around the world , That would be super dope. Your the greatest , Peace and blessings to you and your family

[@Asallittos]

Thank you! I will definitely do long lessons on breaking. Only later, everything in order 👌

[@briangraham3329]

@@Asallittos ok thanks

[@AlexisGonzalez-zn5jk]

Princesa enséñanos.Queremos aprender.Enseñanos.

[@thatsinteresting7199]

Qoyil 3.5mlnga yaqinlashib qolipti bu ketishda 10mlnga ham chiqasiz

[@user-ij7yw8vr8l]

Асал вы крутая

[@user-ofandar7x]

👍👍👍