Fueling Hack #2 |

You've all been asking for this... So here is FUELING HACK #2!
Don't forget about the Q&A on Sunday August 12th at 7 PM Central Time! Hop on live to ask your questions!
Fueling Hack #1:
• OPTAVIA FUELING HACKS!
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In this video I discuss my my health journey with Optavia. My journey in no way models any other individuals health journey. I am an Independent Certified OPTAVIA Coach.
“Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.”
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[@heathermkdg]

These hacks are great. I start my shakes with cold brew coffee, then add ice cubes made from almond milk. I find it makes a much thicker shake without the watered down taste.

[@MallorieintheMaking]

That's an awesome idea!!!

[@tamarapriester4689]

That’s an amazing idea! Never thought about almond milk I’ve cubes!

[@MichelleMevashelet]

Yessssss thank you!!!!!!! Commenting before watching :)

[@labrat8876]

Sooo funny, the Mac and cheese and the red berry cereal are 2 of my 3 favorite fuelings!😬 the other being the mint chocolate bar! Thanks Mallorie!

[@terryatckison9746]

Thank you Mallorie.

[@lynnegoebel724]

I use a tortilla press for the chips. Gets it very thin.

[@IsaacsMom2004]

I love that Robby looked up the DQ facts lol.

[@MallorieintheMaking]

Isn't he funny???

[@Musick79]

I was a Northwestener who lived in Texas for 31 years. I liked the food and treats in NW far more than what was available in TX. No cherry or butterscotch dilly bars or dipped cones. Only chocolate. So, Texans love to brag and think the world revolves around them, but DQ’s have more variety elsewhere, and better burgers! In my hometown they always had strawberry shortcake with ice cream, nope- not in TX!

[@Dani0Jo]

I do the same with my coffee but I use the dark chocolate covered cherry shake. It is *so* good. I don't blend it though, so far I am not a fan of anything blended - it makes it too airy and dilutes the flavor in my opinion. Maybe I blend it too long. I *need* to try the peanut butter brownie shake! Oh my.

[@MallorieintheMaking]

I've never thought about the dark chocolate covered cherry! You just rocked my world!!!

[@chivismandujano2687]

Mallorie I love your video 😍

[@MallorieintheMaking]

Thank you :)

[@roxannbyrd6167]

Why is the Mac n Cheese Chips 1 Fueling and 2 Condiments? Is the chili powder and onion powder each a condiment?

[@bridgetmachida4317]

We had a Diary Queen in Fairbanks, Alaska that blew up about 30 years ago. People wonder if it was on purpose by the owner………

[@bonnieandersen9472]

Do you use decaf coffee? I was under the impression we are not to use caffeine coffee or tea. Is that right? I appreciate all your videos. They have helped me enjoy "breads" like waffles and grilled cheese. Thank you.

[@AM-nv5ww]

Bonnie Andersen my coach told me I can have up to 3 a day! I’d ask yours again

[@MallorieintheMaking]

Hello Bonnie! You are definitely allowed caffeine, just not a whole bunch of it!

[@pennypenny2588]

so the thing that you said tasted just like a pb cup.... could that be poured into molds, froze and used as a snack?

[@MallorieintheMaking]

Most definitely! That sounds delicious! The measurements would be the same as well!

[@donnabilyeu5333]

How can I print the recipies?

[@MallorieintheMaking]

So... I actually don't write them down. Yikes! I need to start doing this though!

[@TeeLee919]

Hi Mallorie! How long did you stay on the 5 &1?

[@MallorieintheMaking]

Hello! I was on the 5&1 for about 8 months :)

[@TeeLee919]

Wow!!! Are you on the 3 & 1 now? I love your videos, so helpful!! Thank you and you look amazing!!

[@pamaicano159]

Can we cook these(chips, cake balls, cup cakes etc) over the weekend for the following week?

[@MallorieintheMaking]

Hi Pamai! You most definitely can :)

[@lauriesimmons4379]

What is PB2?

[@MallorieintheMaking]

It is powdered peanut butter protein and it is AMAZING!!!!

[@AngelClements]

Do you have a hack for the chicken noodle soup?

[@MallorieintheMaking]

Hmmm.... Not specifically, but make sure that you are letting it soak for about 1-2 hours before your warm it up and eat it. :)

[@calebenos808]

I feel you.That chicken noodle soup is probably the most rough for me lol

[@Leslie58]

Yeah... that’s one of the worst

[@cyndimartinez524]

What is PB2

[@MallorieintheMaking]

Hey Cyndi! PB2 is powdered peanut butter protein! So good!

[@cyndimartinez524]

Where can I buy it?

[@MallorieintheMaking]

I get mine at Walmart in the gluten free aisle. :)

[@proud2bme998]

cyndi martinez AMAZON they have everything!!!

[@missymccowan2864]

What if you like HOT coffee?

[@MallorieintheMaking]

Hi Missy! I add 1/4 cup of Unsweetened Vanilla Almond Milk and 1 TBS of Jordan's Skinny Syrups. :)

[@TeeLee919]

Did you use fat free cream cheese?

[@MallorieintheMaking]

Hey! I try to use low fat cream cheese each time :)

[@TeeLee919]

Ty! Today is my first day! I’m trying to find videos for the lean and green! Your fuel hacks are awesome!! Can the hacks be used in the very beginning of OPTAVIA?

[@MallorieintheMaking]

Yes, the most definitely can!!