FUELING HACK CONTEST WINNERS! | NEW FUELING HACKS!

There were so many good ones, it was hard to choose!
Congrats to our winners!!
Chocolate Peanut Butter Waffle: Liz Cook
Chocolate Mousse: Sabrina Baucom
Sweet Potato Waffle: Sherry Creighton
Moose Tracks Ice Cream: Deidre Suiter
P.O. Box:
Mallorie Gabbert
P.O. Box 1428
San Marcos, TX 78667
In this video I discuss my my health journey with Optavia. My journey in no way models any other individuals health journey. I am an Independent Certified OPTAVIA Coach.
“Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.”
Follow me on my Social Media for more information about my health journey:
Facebook: Mallorie Kate Gabbert
Instagram: malloriekate
Snapchat: mallorieekate
OR
email me with questions at: [e-mail]
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[@SMAD9569]

Thanks for your posts. The chicken I did with zesty cheddar Italian herb crunchers AWESOME. Also love the editing - only the facts clear and concise. You are so easy to follow and no extra dialogue - just charming and informative..

[@thisisme3230]

for ice cream I use almond milk and any shake or hot chocolate and add it to my dash pint ice cream maker. Turns out great!

[@mollyrodke7657]

I use a wood chopstick to open and take fueling out of mini waffle maker. Easy and no burn fingers. Love your hacks!

[@kathleenpeet1194]

Just FYI.... adding avocado (1.5 oz - one healthy fat) to your great coffee/Moca shake (or any chocolate shake) & ice hack -elevates it to sublime! Just add avocado along with ice and blend. Learned this from my D. Walker's Against All Grain's recipe for a chocolate smoothie.

[@carilynjurgeson6178]

How about this hack with sweet potatoes... 1 pack Optavia sweet potatoes 1 tablespoon almond flour 2 pinches of Trader Joe's Pumpkin Spice or a little cinnamon with nutmeg if that is on hand. Stir dry ingredients, then add: 1 tablespoon of egg white 1/2 cup of water Stir wet ingredients in while waffle iron is heating up. Spray waffle iron with non stick, cook sweet potato mixture until a bit crisp, add a little cream cheese or laughing cow cheese and do a fold over sandwich with it. Or if using the tiny waffle maker, make 2 for a double waffle sandwich. I don't normally like sweet potatoes in any form, but this is pretty good.

[@planningreelalaska4121]

I didn’t realize they had sweet potatoes, that sounds yummy

[@MallorieintheMaking]

Yes, actually super good!

[@cmunson3378]

Hi mallorie can you tell me when you say "egg beaters " in all these waffle recipes, are you means egg whites or whole egg beaters?

[@haroleneleguizamon5898]

The neat thing about using the 2 fuelings is that my daughter and I are doing this together so doing this gives us both a fueling at the same time. We did it this morning and it is delicious! Thanks to whomever sent it to you and you for sharing it with us!!

[@MallorieintheMaking]

How neat!!

[@andie_stl]

THANK YOU for the info on the Egg Beaters!!! I wasn't sure about the small amounts I use in my Fuelings. 🙂

[@MallorieintheMaking]

Isn't it such great information!

[@francismcgovern4084]

Girl, it appears to me you need a rubber spatula to do a better job of scraping your mixing bowl!!! Unless of course you licked it clean off camera... hahaha When I first started this 5-1 plan I had it out down and dirty with the dogs! "If it falls on the floor its still mine" grrrrrrrr... LOL I lick the spoons too!

[@melanieevans7717]

Avocado with your fueling is something I would check with nutrition support. Thanks for the others!

[@michaelneedham291]

I just discovered adding cream cheese to the smash potatoes...yummmy!

[@rachelhogge6784]

I cannot wait to try these!!!! Yummm m!

[@terryatckison9746]

Thanks Mallory🌸

[@JinxFacade]

That chocolate mousse looks amazing!

[@MallorieintheMaking]

Girl it was amazing!

[@carmenvera5281]

When can I start using fueling hacks? This is my 3rd week into the program.

[@haileahahne3384]

Hey Mallorie! I was wanting to make “taco” shells out of the herb biscuit. I really want fish tacos but I don’t know if that’s something that would be even slightly possible? I love your videos and have been binge watching them. Thank you!!

[@kimalf4130]

Hailea Braaten I make mine from zucchini. There are several keto recipes put there. Since there is not much fish on the tacos the cheese used in these shells completes out the protein. Sorry I dont have the link at this moment. I may add later.

[@estelle9934]

are we allowed to drink more than one shake a day on the 5 & 1 plan?

[@MallorieintheMaking]

Of COURSE!! You are allowed to drink as many as you'd like. :)

[@haroleneleguizamon5898]

If you chose to have a shake for your fueling instead of anything else of course it is acceptable!

[@kimschmidt3663]

You look great sweetie

[@MallorieintheMaking]

Thank you so much!

[@melandz6631]

I grabbed the wrong eggs 🤦‍♀️ I grabbed the egg substitutes. Can I still use that?

[@MallorieintheMaking]

That should work fine! :)

[@tinastrickling5804]

Egg beaters don’t count unless 8 tablespoons??

[@dupescraftingdesign7872]

does it have to be egg white beaters?

[@MallorieintheMaking]

No, regular egg beaters is approved in the guide. :)

[@sallynielsen3483]

What is the BV2 or did you PV2 you used in the Moose

[@michd5471]

PB2 powder

[@blahsan451]

What is PB2, please.

[@MallorieintheMaking]

It's a powdered peanut butter flavored protein. You can get it at Walmart. :)

[@blahsan451]

Mallorie in the Making I think you are going to be my savior in this battle. Pulled out waffle make, bought egg beaters and it’s a whole new world. Diabetes runs on both sides of my family. My younger brother and sister eat processed crap and are both on insulin. I couldn’t lose the menopause 20lbs no matter what I did. Last physical glucose was a little high. Have been eating right and walking, walking, walking. Down 5 lbs. Couldn’t break through the wall. Almost at the end of the first 4 weeks and was feeling pretty low. Now I see a whole new world due to the hacks. Big thanks.

[@dupescraftingdesign7872]

@@MallorieintheMaking what does it count as?