Full 1 Hour Yoga Flow For Beginner - Yoga At Home | Yograja Tập Yoga | Yoga vietnam

This is full 1 hour yoga class for beginner to intermediate level based on vinyasa flow. This yoga class help to increase flexibility, strength & boost the immune system.
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✔️ YOGA FOR BACK FLEXIBILITY.
‼️ • Upper Back and Shoulde...
‼️ • Upper Back and Shoulde...
✔️ 7 DAY YOGA CHALLENGE.
‼️ • 7 Day Yoga Challenge f...
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✔️ HANDSTAND.
‼️ • Daily Handstand Routin...
✔️ VINYASA FLOW.
‼️ • 50 Minute Morning Yoga...
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✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
‼️ • Yoga for Shoulder and ...
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✔️ HATHA FLOW.
‼️ • 40-Minutes Yoga At Hom...
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✔️ YOGA FOR HIP OPENING.
‼️ • Advanced Hip Opening Y...
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✔️ YOGA FOR BEGINNER.
‼️ • Basic Yoga for Dentist...
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✔️ ADVANCED YOGA.
‼️ • Advanced Yogasana Clas...
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✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
➖ INSTAGRAM - www.instagram....
➖ FACEBOOK - / rajagupta1992
➖ EMAIL - [e-mail]
➖ Phone No - [phone]
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#YogaAtHome #HomeYogaWorkout #BeginnerYoga #yogavietnam #rajagupta #yograja #йога #yoga #요가 #瑜珈

[@keithmingo9659]

The best ever for a beginner. No commercials and I love the simplicity and English.. great job 🇺🇸

[@Yograja]

Thanks 🙏

[@gmoulli6368]

Superrr class...it's never boring like doing 100 surya namaskar ...it's beneficial I know ...but gets boring after a point....thankyou ..these are my kind of classes🙏

[@Yograja]

Keep it up

[@casadeartesfernandabarcell4283]

Estou acompanhando e fazendo suas aulas!!! Adorooo!!! Fiz essa outro dia com uma amiga...cada uma na sua casa... nós duas pelo ZAP e você querido professor pelo computador!!! Gratidão!!!

[@huelethi9359]

Cảm ơn chương trình rất nhiều❤

[@haibaravj5140]

Thầy dạy hay quá

[@Yograja]

cam on.

[@spartacus7216]

Thank you Sir. As always a job well done🙏

[@13rahi5n63]

Amazing. I saved this video. Will practice with this video for a month to feel comfortable with the back stretches. Thank you. I loved this flow. My shoulder pain just vanished in the middle of the flow. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Yograja]

You're so welcome!

[@BeFitWealthyWise]

@@YograjaI am following you since from 2021. I really enjoy doing it sometimes I am not able to do it. youtube.com/@realfitmom-t3d?si=RZFS3KzM5TdlXeVE trying this from few days. I am very thankful to you for making me understand the journey of yoga specifically back bends

[@moumitamoumita170]

You are the best yoga teacher. ..

[@Yograja]

many thanks

[@Samsam-op3qx]

Thik tập bài này.tập xong nhẹ cả người🙏👍

[@kahyanwong6384]

He is amazing...love his class very much

[@Yograja]

Thanks.

[@breanneschwing2258]

wouldn't say this is a beginner class....but it was awesome. thank you

[@thaivuong5203]

Tôi rất thích raja dạy tập

[@huelethi9359]

Tôi chỉ biết cảm ơn rất nhiều

[@kavithavemulawada8248]

Really you are amazing sir🙏🙏 thanks alot sir🙏🙏🙏

[@rupinderpalkaur4078]

So.... Finally my search s complete... For gud yoga class nd a teacher.... Thanks

[@Yograja]

Thanks 🙏🏻

[@thuythu1791]

baì tâph hay lắm. cams on ad

[@phanbuuquach8651]

Cam on Thầy nhieu

[@user-le3vi4vz4p]

Керемет өте кұшті. Сен керемет ұстазсың. Рахмет.

[@trangdinh6295]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤rất cảm ơn thầy

[@Yograja]

cam on

[@HueNguyen-no7ur]

Thật tuyệt vời. Thanks so much

[@hangvu7929]

Bài tập nhẹ nhàng dễ thực hiện ♥️

[@krisyl654]

my favourite yoga class

[@happysunny1576]

Thank you Master, appreciate your home class yoga. your video is amazing .. salute

[@Yograja]

You're so welcome!

[@hantruongnguyengia6091]

Cảm ơn thầy .e rất thích yoga của thầy

[@Yograja]

Cam on

[@ojh9539]

선생님 멋져요 감사합니다. 🖤

[@HaNguyen-bp9he]

Thank you so much for your full 🙏🙏🙏yoga lessons

[@Yograja]

My pleasure 😊

[@nikkoerisemor9180]

thank you from Ph❤️

[@ojh9539]

선생님 멋져요 감사합니다.

[@ambikarajan2378]

Really an amazing experienced teacher..

[@Yograja]

It's my pleasure

[@gacenikanyahururu925]

Our amazing teacher ,that was an awesome class am big but my flexibility is getting better as I follow your classes,🙏🏽🙌🏾

[@duocphamtruongtho4462]

cảm ơn!

[@lifelinethebestofme]

My favourite one was 29.50 ... Also whole session was engaging ⭐🎉⭐ #India#2020#

[@nguyenhuyen5586]

tot .cam on nhieu

[@Yograja]

cam on ☺️☺️😊

[@HaNguyen-bp9he]

Every your yoga lessons all perfectly! Thank you so much 🙏! Wishing you all the best!

[@Yograja]

You're so welcome!

[@tramanhnguyenle5216]

Thank you so much for your so good yoga video clips. I love best the full 1 hour or 50 munites ones, those help me so much.

[@Yograja]

You're so welcome!

[@fatimajahan5282]

Amazing asanaas.

[@phuongmy2283]

Thank you, I like video clips so much❤❤

[@kcandyworld3089]

Very Nice.

[@zenobiadadrewalla7762]

The stretches given are very advanced... As mentioned in the title its not a beginner level workout. Pls give different levels of each asana so that beginner as well as advanced can do the practice. Your class is very inspiring but feel discouraged when we cant do and achieve the position.

[@Yograja]

Noted

[@LienNguyen-ok9cm]

Thank you very much !

[@loanbui3633]

Thanks 🙏🙏🙏

[@Yograja]

You’re welcome 😊

[@mastersoniyoga2267]

You are Great teacher 👩‍🏫 forever bhaiya

[@Yograja]

Thanks soni.

[@truclinhnguyenvu7908]

I loved yoga, thank you so much for your video

[@Yograja]

Many thanks 🙏

[@anitadeswal7620]

You are the best yoga teacher

[@Yograja]

Thanks.

[@vuidao8727]

Cảm ơn thầy nhiều ❤️👍

[@oanhphung9576]

Thank you very much, teacher

[@hisayssaumya12]

felt like a massage , it relived my stressed muscles from previous day's SnC session .. too gud .. Kudos .. keep up the good work !

[@Yograja]

My pleasure 😊

Buen trabajo con el canal.

[@user-yh1mi6eu3g]

Thank you, Raja, yoga. I admire you. I practice every evening, and I see very good results at home. I have a question for you. To achieve a good result, should this lesson be done all week? Or can I exchange for other lessons during the week? Thank you very much. God bless you.

[@Yograja]

You can choose any 7 video from my channel and practice one video each days then again repeat that next week too. Thanks

[@ignaciomartin2007]

Thanks!

[@Yograja]

Welcome!

[@DổiVũ-v8t]

bai tâp ok . tiêng phiên dich nhỏ quá cam on thầy

[@nguyenthuhuong6201]

good clip

[@Bhagti213]

seriously u r a good teacher for yoga.. i loved ur yoga.. and i do.. always in morning..

[@Yograja]

That’s great and practice this class also then let me know how is it. Thanks

[@Tarrot_nguyen]

Thanks Master with a great exercise.

[@phanbuuquach8651]

Chào Thầy ❤

[@kristiawati]

You are amazing. Really love your yoga workout. Thank you so much. Please teach us flexibility for inflexible person🙏🙏

[@Yograja]

Coming soon!

[@kristiawati]

@@Yograja wow...thank you so much🙏🙏

[@phanthithanhphuong6209]

Thanks alot master

[@viethanguyen5069]

Thanks you.

[@Yograja]

Thank you too

[@gabrielasuarezmorales9746]

Hola gracias gracias gracias namasté 🙏🇲🇽👌👌👌👌👌😘

[@Yograja]

thanks

[@arushagupta7439]

Thank you so much guruji for this platform... Felt very good with this one hour session...

[@Yograja]

Always welcome

[@huelethi9359]

❤❤❤

[@safiyaaj2310]

So inspiring videos I'll try this soon thanks 😊 🙏

[@sandricpinto7944]

It's a amazing video dear Yogaraja. May God bless you

[@thanhlam9038]

i really enjoy all the class of yoga you teach.

[@Yograja]

Wonderful!

[@Kumar-mj8uc]

thanx guru

[@thinkgoodness]

thank u so much

[@oanhphung9576]

Thay dậy bài tuyet vời nhưng thuyet minh tieng Viet quá nhỏ, xin chuong trinh có the đieu chỉnh lai đuoc khong ạ? Rat cam ơn

[@vanhong6340]

Great sequence! Thanks so much!

[@vaishaliPC]

Thats a wonderful sequence, really thankful to you, there are many new stretches i learnt in this session. Thank you for sharing, keep up the good work. Chandra V, Pune, India

[@Yograja]

keep practicing and share with your friends too.

[@noebrunello5612]

Me encantó la clase! Muchas gracias. Namasté 🙏🏼

[@Yograja]

Thanks

[@chittibabu2245]

Nice sir

[@Yograja]

Thanks 🙏

[@ramyasanthanam4982]

It's a great sequence flow ji....... really enjoyed the 1 hour session...Thank you🙂

[@Yograja]

My pleasure 😊

[@ingaeglite2032]

thank You

[@Yograja]

Thanks and practice this and let me know next video you want on which topics?

[@ingaeglite2032]

@@Yograja Good morning. Actually there are a plenty of videos of Your clases and I can just choose in time when I have free time. I'm really happy to find You. Practicing with You I feel improved in my whole body, more open, stronger. You encourage me to go beyond my limits and I can feel the results immediately. I often follow the same video several times, I have fun, I like everything. Girls in Your videos are great and help me to improve by looking like them. Would like to know the names of some strange asanas You present usually at the end of Your practice, otherwise THANK YOU so much !!

[@khushijain2360]

Thanx for helping us Getting good flexibility

[@Yograja]

Thanks

[@chauleminh1231]

Phiên dịch bài này kém quá , nài tập thì hay , Hương Anh ơi có thể làm lại âm lượng đc ko , cám ơn TT Hương Anh và thầy giáo và 2 học viên nhiều

[@oanhphung9576]

Very very good

[@jyotikakashyap7701]

Share some yoga for knee problems

[@annadavi1804]

Very very perfect....🙇🙇🙇👌👌

[@Yograja]

Thanks and welcome

[@thuhoai8552]

Thank you so much.

[@Yograja]

You're welcome!

[@laraking804]

Fabulous class ❤️

[@keerthiisha2012]

BKC ayengar is worldwide yoga guru...

[@helios419]

Wow, these poses are so usefull. Thanks

[@Yograja]

You're welcome!

[@terezinhaborges1973]

Ola, adoro suas aulas !! Todos os dias eu faço a prática e estou amando..

[@gopalakrishnan4955]

Super broo....I am also follow your videos bro...thank you so much.....

[@Yograja]

Welcome 👍

[@rajeswarivaddiparthi9611]

Hi - the practice was fantastic. The back arches gave a wonderful feel to the body - especially the upper back. Only 1 thing is i think ardhmatsyendrasana to the left was forgotten. Assymetrical spinal twist if done both sides feels good. Good sequencing appreciate your creativity . 🙏👍

[@Yograja]

Thanks for sharing!

[@meireview4079]

Phút 49 thày quên không vặn trái hả thày em tập theo lệch cả người

[@lienvu9259]

Thanks Master Bài hít thở cuối cùng rất hay và quan trọng, nhưng cô thông dịch nói nhỏ em không nghe không hiểu, hy vọng lần sau cô thông dịch nói giọng to hơn cho chúng e hiểu nhé, cám ơn Thầy và cô thông dịch rất nhiều

[@Yograja]

english please

[@buthetmuc8912]

​@@Yograja the last 6-7 minutes for breathing seems important and useful but the translator's voice is too small to get heard and understood. Hope we can get louder voice by the translator so that we can understand better. thank you so much.

[@sandhyasatish5013]

I really like ur classes.very nice.but plz mention the names of asanas

[@veenashareen4856]

nice

[@ipalanisamy9403]

Super

[@Yograja]

Thanks

[@jk-fb2dm]

Great

[@Yograja]

Thanks

[@dkinderfitness9205]

Amazing class sir 👌

[@Yograja]

Thanks

[@Samsam-op3qx]

Bài tập hay mà vừa có tiếng nhạc nên mình k nghe rõ phiên dịch😊👍

[@Yograja]

rat cam on

[@HaTran-pw7lm]

Rất thích nhưng đáng tiếc không có bản dịch tiếng việt

[@sheetalmehta1912]

love ur sir...ur the best... hope u were in india

[@shree1234ful]

Wonderful. Pls. Pranyam ki bhi video banay.

[@Yograja]

Noted

[@huongh8819]

Âm thanh ồn quá. Dịch t Việt ko nghe đc. Cảm ơn thầy.

[@electrical58]

Sir volume ka kuch kariye. Thankyou very much it was a wonderful practice 😊😊

[@Yograja]

noted

[@AnNguyen-ou3dj]

Bài tập rất hay nhưng tiếng phiên dịch quá nhỏ lên người tập ở nhà phải nhìn theo để tập vì thế mà hiệu quả ko tốt lắm

[@nguyenthihoan9481]

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