FULL BACK WORKOUT EXPLAINED w/ MIKE VAN WYCK | HOW TO GROW A COMPLETE BACK!

[@Dengtui_01]

I love the humility of Regan. Not many pro's are this open to learning from other experts, let alone film it.

[@millennial9252]

You can see his facial expression upon realizing how it’s hitting his back so much more effectively with way less weight. Saves his body too using less weight.

[@TheJimmyballard]

the range of machines that Panatta make is unreal. We have a few Panatta stuff at my gym and they are brilliant. This is a brilliant gym

[@donyellmcgee8236]

He LITERALLY has ALL the tools to be a champion! Top 3 physique indeed!

[@thelaboys2871]

Most people would see the ink on that trainer and not think he would be able to explain things so well. I like this guy

[@stuappleby6571]

Oh my god the posing shots! Out of this world! One of the very best physiques! Mass and aesthetics galore! The damn backs shots..jeez! 👌🏽

[@cross123ish]

Amazing…Mikes training is perfect, Working the Muscles, not just lifting the weight.

[@Joe-xo3xy]

Good luck Regan, You have to be proud of yourself for delivering on your plan regarding taking the entire year off. we all doubted but you pulled it off. You look awesome, keep making that muscle stick. It is really hard to see where you will place because you are on a thin line between top 5 and even last place. It will pay off. Stay well

[@mvp1116]

You look ahead of Nathan at this point..That Gym Equipment is top notch🔥

[@juhoman_]

He's winning for sure. So much improvements

[@TripleGAutoDetailing]

Significant improvements. Mr Olympia is won from the back. Regan is a serious contender. 👍

[@justinmukumbi6347]

The training is so massively,it is very encouraging and the way of putting chest out, shoulders down and chin down, it's so impressive...The humility in the heart of Regan is amazing.Thumbsup👍👌

[@DreaminginWaves]

Truly the fulfillment of deciding to take that time off. Olympia-winning back shots.

[@derrickscott28081]

Symmetry is off the chain , you’ve added size and retained a great look !

[@up2mynizzuts]

You can feel it in your back without weight when you follow mike's hands positioning and pulls , so imagine doing it with weight . On point 💯

[@m6een224]

The skin looks good density looks good on point looks bigger looks like a problem hopefully everything goes well with the peaking Regan looks great right now

[@Under510]

Very detailed workout routine! 💪

[@Brad-t7e]

He has improved a lot.

[@OGgrinder]

Dude has an insane back…the whole posterior is next level

[@adriankliros694]

Have to try that back workout when the gyms get Panatta equipment 😂😂😂😂

[@MrKeanu23]

One of the best videos ive seen of you.

[@vukashinobradovikj4147]

Nice training man thanks for the content 👌

[@brosiad7184]

Wow! He looks like a freaking comic book! 😮 wow! I’m blown away

[@and1boy96]

More of you and Mike. You look huge bro!

[@Eyembig2]

Spectacular back workout and posing RG !!

[@ganxta0]

Holly cow, used this tweeks man my back is burnin. Thanks❤

[@remzrose9239]

This the real body building every muscle can trigger to the best .because of a good trainer❤❤❤

[@ash_classicphysique]

Love to train with Mike, everything he explains makes perfect sense

[@docstock4250]

A master class in proper biomechanics…💯💥

[@k-oz4128]

He came a long way....looking ready!!!!

[@nickvuocolo6083]

Mike is a damn wizard

[@ReganGrimes93]

He’s really great!

[@DonnieTrump2024]

Imagine Mike training Branch Warren😂.

[@antoniodiciacca2949]

I read that as Mike training warren buffet on first glance 😂😂

[@Jack-city]

Or Branch training Mike😂

[@marcvolpe8252]

HOPEFULLY TRUMP WILL BE CONVINCED AND SENT TO JAIL

[@DonnieTrump2024]

@@marcvolpe8252 Vote for me and receive a $1200 Stimilus check immediately

[@cammaines6325]

​@@marcvolpe8252bruh

[@andrewo8709]

Looking better and better every day!!!!

[@triptamin]

thats the best coach in the world

[@justinobrien1097]

Lmao definitely not

[@rocbronson]

I'll pay my yearly salary to train with Mike. Regan looking phenomenal..

[@philliplabuschagne5508]

How people can say Derek looks better than Regan is beyond me.

[@kanegeldhof2023]

Your. Looking like a true champion. Mike is the best man to bring you the win. Stay strong and healthy 💪....

[@rosco92]

Reagan is the biggest pro.. he has calves aswell

[@mauriciomercado8573]

Regan will be Impresinante this year, let's silence the room bro

[@seththomas8448]

Anyone know what that cold blooded t shirt is, it’s fire

[@moulouajovovich2878]

Just awesome. Good luck 🤞🙏🤲💪Brother

[@johnmadden6065]

Just wondering does mike supersets everything or are there breaks in between we dont c

[@Sdl-i3e]

Dont take this wrong,you know i am a big fan of you and you will win the italy pro, but i have noticed a few times that your right biceps is smaller then your left biceps. The peak on the right arm is flatter,almost no peak. How comes?

[@SSJ4Ty]

I admire Big Mike so much. No bullshi#* No quick promo No supplement plug No clothing plug Just good old fashion technique & dedication.

[@falkner2166]

Thank you for leraning me, and holy you have a big beutifuel physic

[@TheTwsa]

when is this recorded?

[@ezekielm2010]

Let’s goooo!!!!!

[@davidpoulterer563]

Top 6 this year bro good luck

[@chocolateDisinfectantWipe]

Awesome. Great workout.

[@derrelldurden8683]

Mike, Milos, Psycho are all really good.

[@Matakui2011]

Regan has the structure, height, and the looks of being one of the best. In a few years he will be a force. No offense to his trainer but imagine Regan teaming up with Charles glass or hanni? Sheeeeesh

[@shorefire3747]

Is that Rusty Staub on the back of his left tricep???

[@RandyLe4zero8]

Damn MIKe!!! Is everywhere

[@alexboehman3727]

Mikes the man

[@philliplabuschagne5508]

Mr Olympia physique in my book🏆 dont care what the judges say. This is a great physique

[@Brad-t7e]

His forearms look good.

[@patrick-huizing]

Nice

[@flangmasterj]

Looking sick Regan. Biceps looking improved in the back double too. Just have to really rotate those arms back to make them more visible.

[@PhattyPhil]

Man. I love this guys physique so much. I want him one time to just come in peeled to the bone. I think if he did that then it would make up for some of his weaknesses and his structure and midsection is like one of only two, maybe three guys in the open that is top tier and with amazing conditioning I think he could make some serious noise.

[@Jonathan1992]

Crazy crazy shape !🙏

[@danielgould2938]

Nice

[@pasqualefrancescodavinosgu7937]

Divine!

[@malickassenjee636]

Regan looks like Steve Kuclo's physique 😊

[@razvanarsenieioan7705]

Respect Gym

[@miguelmancilla8041]

Tremendo físico . Súper estético Super proporcionado tiene un físico para ganar un olimpia

[@zedintheshed]

Hes and expert but the micro management mid set would get to to me

[@gonzilla666]

15:04 RIP Samson

[@magos_0083]

3:25 was that a fart I heard???

[@rogerforde6065]

Heard it as I read your comment 😂

[@robdrialo444]

Damn looks amazing

[@TheTwsa]

looking extr. huge and cut and great, but why doe s he yank and jerk the weight so much?

[@leonardvirtue5753]

Nice 😊 🥳🥳🤠🤙🤙🤙💪💯💯👌🏋️‍♂️👍🤩

[@razvanarsenieioan7705]

Regan Gym Olympea Vlog

[@kyndred-ry5mm]

LOWER BACK WOW!!

[@WeSkatePN]

Great fucking cues

[@ChargerDawg]

Good luck for your show, lookin swole.

[@michaelpea3742]

All of the equipment at my gym look like E.T. when he was sick. Y’all are lucky

[@reistheofiloadv]

Amazing shape

[@KratosTheGod98]

I thought it was martyn ford first haha

[@pererikahlman7339]

Dont SKIP biceps day

[@adrianlomeli9823]

Dude this guy looks fk insane

[@gordonwho]

Nice to see Mike make Regan squirt!

[@jesusg.ortega2116]

Damn you are such a super gorgeous muscle stallion, perfection at it's best. Good luck on you new relationship. Wish you all the best and many succeses!!

[@ladybud1821]

Regan looks like he needs some sleep

[@SAMSON12321]

You're mike drops out Regan and you lose sound

[@ReganGrimes93]

30 seconds I had to cut the audio because a song got flagged

[@SAMSON12321]

@@ReganGrimes93 Oh, OK, I thought your mic was failing and you were not aware. Got it.

[@BruteCoach]

I love Reagan and the fact that he is willing to be publicly videoed with such a criminal bastard, with little to no adequate knowledge (everything he preaches, other coaches already shared b efore him), but social media is a thingy.

[@richardpanini971]

Jeez… dude is using weights tht i use- just goes to show tht u dont need a lot of weights to focus on muscle

[@marvingamotin5019]

Damn.. just pull those water weight.

[@Semaj.18272]

Fk the trainer is impatient hey ! It’s like you can’t ask him anything

[@o.9428]

I think Regan would look good with a shaved head.

[@ReganGrimes93]

Thanks! Maybe one day

[@BrownPatriot316]

This style of training is just WAY too technical lol I’m big on good form, stretching and squeezing the muscle, but watching those micro adjustments over and over just makes me feel like Sam Sulek lol I just wanna throw around some weight at that point 😂

[@_illmatic]

Grimes looks freaky..

[@bryandarrylcastillano445]

He looks so tired

[@Phil-ll8kw]

Its difficult training w big mike haa

[@wtc1979]

A little too scientific. Grab the weight and pull it. Don’t get all sloppy but all this craziness he has him doing isn’t realistic.

[@yokomodrifter]

Nikka mike be everywhere now. Brb next video with sam sulek

[@areMiller]

Regan is looking sickyyy

[@Rachidismail-ld2jb]

Nice