Full Body Awakening: A Dynamic Iyengar Yoga Practice (40 min)

  Рет қаралды 4,001

Stephanie Tencer | Iyengar Yoga

Stephanie Tencer | Iyengar Yoga

Күн бұрын

Пікірлер: 8
@padmajavaradaraj5186
@padmajavaradaraj5186 21 күн бұрын
Good demonstration.
@surianaidoo2772
@surianaidoo2772 6 ай бұрын
Pranams and much thankyou for this beautiful practice. You are a gem❤❤❤
@applesauceandhoney2407
@applesauceandhoney2407 5 ай бұрын
this was so so different and I hate not moving fast ( it did say dynamic!!) but this was amazingly hard and I see how good it is to slow down and do things right thank you
@iyengaryogawithstephanie
@iyengaryogawithstephanie 5 ай бұрын
LOL it's all relative, I suppose. I'm glad you enjoyed it, Iyengar Yoga styles😉😆🙌🧘‍♀🙏
@amybrown8522
@amybrown8522 6 ай бұрын
Fabulous as always ! Thanks Stephanie
@ruthbhuiyan5210
@ruthbhuiyan5210 6 ай бұрын
Thank you so much for this praxis ❤
@СветланаШиганова-с4ж
@СветланаШиганова-с4ж 6 ай бұрын
Спасибо!Привет из России)
@padmajavaradaraj5186
@padmajavaradaraj5186 21 күн бұрын
Stephanie,if you don't mind,how old are you?
Iyengar Yoga for Abdominal Toning & Spinal Strength | 45 min
49:13
Stephanie Tencer | Iyengar Yoga
Рет қаралды 2,1 М.
Iyengar Yoga for Feet & Ankles || Stretch & Strengthen || 30 min
32:52
Stephanie Tencer | Iyengar Yoga
Рет қаралды 9 М.
Andro, ELMAN, TONI, MONA - Зари (Official Music Video)
2:50
RAAVA MUSIC
Рет қаралды 2 МЛН
GIANT Gummy Worm #shorts
0:42
Mr DegrEE
Рет қаралды 152 МЛН
Every team from the Bracket Buster! Who ya got? 😏
0:53
FailArmy Shorts
Рет қаралды 13 МЛН
"Идеальное" преступление
0:39
Кик Брейнс
Рет қаралды 1,4 МЛН
Full Body Morning Practice:Iyengar Yoga with Kathy Cook
43:34
Desa Yogi Iyengar Yoga
Рет қаралды 24 М.
Ways to practice warrior pose one - Virabhadrasana 1 - Iyengar yoga
13:02
Iyengar Yoga with Heather
Рет қаралды 1,6 М.
Avoid the Hunchback - Iyengar Yoga for Kyphosis
26:45
Stephanie Tencer | Iyengar Yoga
Рет қаралды 2,1 М.
Iyengar Yoga for Lower Back Pain: Soothe & Strengthen
37:48
Stephanie Tencer | Iyengar Yoga
Рет қаралды 22 М.
Iyengar Yoga 3 Days Morning Series --Day1- All Level
29:17
Desa Yogi Iyengar Yoga
Рет қаралды 14 М.
The ONLY 3 Stretches You Need for Better Flexibility
6:13
Livinleggings
Рет қаралды 8 МЛН
Q&A Session with Abhijata Iyengar at Iyengar Yoga London in Maida Vale
58:30
Iyengar Yoga London
Рет қаралды 18 М.
Virasana Variations | Stiff Ankles & Cranky Knees| 30 min
33:48
Stephanie Tencer | Iyengar Yoga
Рет қаралды 5 М.
30 Min Intermediate Yoga Flow | Fun Full Body Stretch & Flow
30:14
Charlie Follows
Рет қаралды 258 М.
Andro, ELMAN, TONI, MONA - Зари (Official Music Video)
2:50
RAAVA MUSIC
Рет қаралды 2 МЛН