Thank you so much for the low impact alternative! 62 here and right now I have to modify. My balance is really off but praying that that will become better the stronger I get. Again, thank you! 💜🙏🏼💜
@justinejefferson62153 ай бұрын
Back in 2021 I used another one of your 15 minute workouts 4x a week combined with calorie counting and ended up losing a little over 60lbs. Unfortunately I'm back again from square one but this was a good video! Had to switch out some burpees for some pushups but still a good workout. Loved the yoga poses at the end, I feel like it really helped me snap out of workout mode lol
@ashagangasarran83248 ай бұрын
Enjoyed this workout.
@KC-qw7ld3 ай бұрын
Great video ❤
@starzsaligned8 ай бұрын
Great workout, thanks
@tanyaf67837 ай бұрын
Thanks!
@justtheworstever73167 ай бұрын
Why thank you, Terry Funk from Road House, that was great!