Full Body Warm Up And Stretch for Dancers

5 min Full Body Warm Up And Stretch for Ballroom Dancers will put your body and mind in the best state for effective dance practice.
If you want to improve your Rumba technique check out my
Rumba Fundamentals course: alexey-s-schoo...
Instagram: / ballroomwithalexey

[@park7410]

Im here South korea !!♡♡♡♡

[@ballroomwithalexey3951]

Hellow from California )))

[@MK-fg8hi]

Hello to South Korea from South Korea ✌

[@jenweichen6668]

I feel awesome after warming up with Alexey. Thank you so much. Hope everyone also have a good time with this video.❤

[@ballroomwithalexey3951]

I’m glad you feel awesome after warming up 🙌🏻

[@marthaackroyd5879]

Short and sweet!! Have a super March Alex 💕🌷💕

[@misshaversham1]

Excellent warm up, I use it constantly before dancing, so beneficial, thanks Alexey

[@ninaangelique4811]

Thanks so much 😊 I'll be doing this in the morning toooooooo!!!

[@ballroomwithalexey3951]

Yay Nina, i’m glad to hear that, hope you will enjoy it!

[@veekleek7535]

Thanks Alexey, going to add this to my morning routine for sure!

[@ballroomwithalexey3951]

Awesome, I think it’s a great idea to start your day with some exercises!

[@park7410]

You are perfect!!!😍😍😍😍

[@analoguetic4304]

Thank you always. I want to learn from the studio as soon as this virus situation is stabilized. I'm trying with your video, but there's a limit for beginners to learn alone. When I get better my dance skills, I want to upload my journey to my channel on V-log, but I am not confident with my current skills. Lol🤦‍♀️

[@ballroomwithalexey3951]

Hi there, thank you so much for your message. I totally understand you, it is very challenging to learn dance on your own. But I’m very happy that you are doing what you can. If you’re interested we can schedule a zoom call where I can give you some support and my perspective. Let me know ✌🏻😊

[@akshaybhosle3650]

This is perfect. Can you plz give us some cool down stretches also for dancers . Stretches after the dance sessions

[@ballroomwithalexey3951]

I’m glad that you liked it, and thank you for a good recommendation. In the future I will film cool down video 👍🏻

[@elmira2108]

Great warmup :))

[@VideosfromAR]

Why do I dance? Because I have to dance! It is my appointment with health, happiness and joy. When I dance, I forget about everything else and enjoy the moment. It is mindfulness, meditation and fitness, all in one. Dance also has created community for me. Thanks for asking!

[@ballroomwithalexey3951]

Thank you for your answer Amy! All the best to you and keep enjoying dancing as much as you do!

[@juliaryazanova9278]

Thanks so much

[@juliaryazanova9278]

👏👏👏

[@ballroomwithalexey3951]

Thank you Мамуля😘

[@nicolasjaralorens2567]

💟🔥 love dance ballroom

[@ballroomwithalexey3951]

Yes Nicolas! I’m glad to hear you laugh Ballroom Dance!

[@lolytajn7580]

De la part de jujubaby 😁😂