Good body bar workout, good to do from home if you cant hit the gym
@BethanyKayFitness Жыл бұрын
Yes absolutely!! Thanks so much!!
@officialBrucemartin Жыл бұрын
Bravo 👏 loved this one, Keep up the amazing work 🙌❤🥂
@BethanyKayFitness Жыл бұрын
Thanks so much!!! Thanks for all the support and hope you have a fantastic weekend!
@TheTattooedRonin Жыл бұрын
Good work with that bar! Here for it all!
@BethanyKayFitness Жыл бұрын
Love the body bar!!!! Thanks so much!!
@Oggiesilverfitness Жыл бұрын
That bar is quite something. You can do a lot with it.
@BethanyKayFitness Жыл бұрын
Yes and really nice for beginners!
@eduaniszerquera Жыл бұрын
great work
@BethanyKayFitness Жыл бұрын
Thanks so much and for all your support!
@liljoshvarl Жыл бұрын
I'm ready, let's goooooooo!
@BethanyKayFitness Жыл бұрын
Alrighty, that's what I am talking about! Hope you have been doing well!!
@YogiBethC Жыл бұрын
Thanks for this - you don't see a lot of body bar workouts, and I like the short, no repeat format. I did feel like some of the moves here would have been better with DBs, but I'll check out some of your other bar routines.
@BethanyKayFitness Жыл бұрын
Ok thanks so much for the constructive criticism. Check out some of the other body bar workouts as I’m sure you’ll love them. If you would like to see anything else, please let me know. Thanks so much
@BethanyKayFitness Жыл бұрын
Make sure to subscribe if you have not
@YogiBethC Жыл бұрын
@@BethanyKayFitness Thanks for the reply, and I will check out your other routines! Maybe it was off for me b/c I only have 1 10# bar, which felt too light for some of the moves.
@Ushaskitchenrecipe Жыл бұрын
Great 👍
@BethanyKayFitness Жыл бұрын
Thanks so much!!!
@seereadnhear Жыл бұрын
You give this lady 16 minutes and she will give you a whole new world! And not just that a whole new you! Subscribe to Bethany Kay Fitness today.