FULL BODY YOGA - 30 min Twist Flow for the Spine, Energy, & Rejuvenation

[@elkesloan4020]

Just wonderful

[@nicollespohn8207]

So happy you enjoyed the flow. Thanks for joining us 🖤

[@embodyingpt]

New series- Yoga for Geese ❤ Great flow, thanks, Nicolle!

[@nicollespohn8207]

🤣🤣🤣 yes, that would be fun!! Thanks so much for flowing with us 🙏

[@annahorvath849]

I loved the geese! The flow was also awesome! :) Thank you, Nicolle!

[@nicollespohn8207]

you are very welcome, thank you for flowing with us 🖤

[@kellypantaleoni5166]

This felt wonderful ❤ Thank you to you and your friends today😂🎉❤

[@lolaperry4741]

Wild-life yoga…”Oh-La-La!!” Even with the distraction, your offering was still excellent👍

[@nicollespohn8207]

Happy to hear you enjoyed the flow. Thanks so much for flowing with us 🙏

[@wendywormley2741]

Wonderful practice…❤

[@kunalgupta5819]

I am very impressed by your teaching style

[@ginaflaig3848]

As am I, and as were the Canada Geese 😆

[@nicollespohn8207]

Really happy you enjoyed the flow. Thanks for joining us and hope to see you back soon 🙏

[@nicollespohn8207]

@@ginaflaig3848 Thank you so much for flowing with us, much appreciated 🙏

[@GRVADO.]

Omg that one😮‍💨

[@anne-mariefrenette1486]

❤

[@nicollespohn8207]

🖤

[@yogatx]

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[@ThePollaton]

lol typical geese just in time for relaxation. 😂❤

[@nicollespohn8207]

🤣🤣🤣 thanks so much for joining us 🙏

[@FrankieC200]

The Audubon Society says: "Notoriously aggressive, Canada Geese won’t back down when they feel threatened. If an adult Canada Goose thinks its goslings or nest are in danger, it will stretch out its neck, spread its wings out wide, and hiss as it pumps its head up and down. They will also charge and even fly at a perceived threat, including humans." But other authorities say this behavior is only territorial or in defense of young. They are curious but won't mess with you if they are not threatened. Good class. Sorry you felt nervous.

[@nicollespohn8207]

They were all over my yoga mat after I finished 🤣🤣🤣 thanks so much for flowing with us, much appreciated 🙏

[@marcom.]

Isn't YogaTX located in Texas anymore? Your website is all about an indian yoga school now.