Full day of eating and training leading up to Rogue Invitational

[@jagss7158]

Wow beautiful children looks liike mom! GOD BLES FAMILY

[@andrealarkin939]

You are so inspiring! It’s so great to see moms still killing it at CrossFit 🙌and always with a smile on your face

[@kathleenonbekend1670]

Love this video! It’s so nice to see you and Kat train together and just seeing what your day looks like. Goodluck in Austin!! 🥰

[@rayclark9643]

So good to see you looking and performing so well Annie...thanks for sharing your day & nutritional information with us!👍

[@lanitamorrison8262]

Omg! Cuteness overload! Your daughter is adorbs.

[@staygold902]

So happy, winning day one. You are incredible Annie. Strong and beautiful

[@CdLobo]

That’s so cool that you train with Katrin. Y’all are both amazing inspirations for so many of us!

[@sapphirewright6258]

That protein comment was very useful information for me!!! Thank you!!! I also enjoyed this video!!!

[@bgeeful]

Love seeing you and Katrin training together!!

[@Gerschwin83]

Thanks for the content and good luck at Rogue 🙌

[@rustemkale1032]

Hi from turkey 🇹🇷 you are a perfect athlete 👏👏👏👏 best wishes for you and your family🙏🙏🙏

[@neotrnty4717]

Abi kadın gercek atlet baksana sauna spor masaj her sey profesyonelce ama tek sıkıntı doping ve büyük ihtimal anavar ve hgh ve biraz testosteron alıyor disardan çünkü bu kadar ağırlık ve dayanıklik yoksa imkansiz bu arada.memnun oldum

[@josephgambill3754]

I was/am routing for you and your family. You just keep getting better.

[@jackbeam5751]

Well done ! I love what you did in rogue invitational ! What a great week-end ! I m waiting for your future compétitions

[@mandolinsandotherthings7184]

Love this video, the dedication, the best athletes in Iceland. and your baby is beautiful !

[@venturapersonal]

Essa super mulher realmente tem algo de especial. SKÅL to Freya!

[@v.4667]

So nice to follow you for a whole day. I wish you the best of luck and all the success in Austin! You are a great inspiration!

[@keiferkreations]

Thank you thank you thank missed you and the family!!!

[@ingasage]

Wow she is getting so big enjoy ever moment with her it goes so fast.. Great work out to

[@munishkumar82]

Annie we need complete mobility work video...what u do and why

[@TheDottirs]

Ok 👍

[@christeenforster4645]

Can’t wait to see even more Annie and Katrin videos!! Congrats on your rogue performance Annie!!!

[@Fergushow]

I need that Panda Bib for my taco Tuesdays😉

[@danielsoares4365]

Way to go Annie, what an performance

[@mrbig553]

That playlist during cleans and overhead squats though 👌

[@bpraise517]

Great video...real life inspirational....love those leggings toward the end.

[@mariatsilimidou]

You look amazing!

[@lynnaachooo]

You are so normal! Normal mom but she looks like a Super hero!! 🖤🖤

[@oddietyrsson8804]

Glad too see You back..

[@lexis.3609]

Great video! Curious about the protein for men vs. women, why do men need only 20?

[@shawny8357]

My word, she looks just like you. 🤗

[@nash508]

i cant get over your arms lol!! massive!

[@badgermine2563]

Thank you Annie!

[@imfam6807]

Принцесса мама и принцесса дочь. Спасибо, интересное видео.

[@LuzdaIra]

Oie, sou do Brasil , sempre assisto seus Videos.

[@jasonmckenzie7475]

great vid thanks

[@GeniusA007]

She is tuff qte and so adorable

[@marcoghinassi8631]

Why do you use cbd ? What is it good for ?

[@jrconn0609]

Ok Annie! Why do women need 30g P after training but men only need 20g? This is a very interesting idea and I'd like to learn more.

[@cristinam7439]

Because of the woman’s period

[@jrconn0609]

@@cristinam7439 that doesn't make sense. If she was taking an iron supplement, that would make sense during menstruation but not protein as a post-workout supplement. There is some other reason.

[@cristinam7439]

@@jrconn0609 in your period you don’t lose ONLY iron. Make a research in nutrition in women and you will understand

[@TheDottirs]

Women are not nearly as efficient in the uptake of protein, so a higher dose is needed to get the right concentration to the muscle tissue

[@Herofriends01]

I LOVE KATRIN 😍ALL TIME FAVOURITE 😙😗😎

[@home.gymfattofit]

Imagine working out next to ANNIE and KATRIN!!! Those are very lucky people!

[@auto_revolt]

5:45 did that just say what I thought it said...?

[@Sacrifice-Paid]

If ur referring to the song being played then yes, an old skool Eminem track……

[@lololandify]

Your daughter's so CUTE

[@lookolol]

Freya is going to grow up fit and bilingual as fvk 🔥🔥❤

[@danielj6559]

Hey! should i count the collagen as daily protein macro?

[@fitnessbyconnie]

No . Because the the protein in collagen is incomplete! It does not have all the 9 essential amino acids that a complete protein requires !

[@robcarter8957]

The Icelandic competitors' secret revealed! 'Chilling out' by watching Vikings...;-) Competition beware...:-)

[@Tshodge]

Absolutely unrelated to your training/nutrition. But what is the little hood Freyja is wearing when you’re outside? I could use one of these for my 6 month old as she doesn’t have much hair. 🤣

[@emmiauranen]

How hot was the sauna you spent 30 minutes in?

[@TheDottirs]

90 Celsius

[@AWZ1287]

❤️❤️

[@pablocamargo8744]

Annie 🙌🙌🙌🙌😳😳😳

[@CdLobo]

So sad you had to do heat training only to come to cold Austin!

[@user-he8lq8ny3v]

Beautiful baby

[@munishkumar82]

Hey Annie that's a cutie....love from India

[@timpowers6406]

It looks like katrins hair is starting to gray

[@spookinoff]

You're a mother. Embrace the total joy and give up your pointless CF career. That beautiful little angel should be your sole focus. Not obsessing over useless gimmick supplements and fad foods so can dump your baby off at daycare and go to the gym and sweat and grunt doing ugly lifts