FULL DAY OF EATING FOODS THAT ✨scare✨ ME (ed recovery)

[@vickyy7263]

OMG YOUR HAIR IS SUCH A BEAUTIFUL SHADE!!

[@miranda_rox]

AHH THANK U

[@EnyaKellermann]

Omg yes I love them❤️❤️ Lots of love from Switzerland 🇨🇭 ❤️

[@annabirch3870]

So inspiring!! Maybe you could try switching almond milk for oat milk permanently? Also maybe try using whole eggs instead of just whites? Just a suggestion seeing so much love!!

[@miranda_rox]

absolutely !! good idea (and i ran out of eggs for this vid but i usually use them😊)

[@azul4904]

the thing about her is that even tho she’s struggling like we all do, she makes it feel SO safe

[@miranda_rox]

this is so sweet🥺🥺 sending u love

[@floridaowl7303]

love the new hair! we are all so proud of you and thankful for the sweet things you tell us. thank you for always looking out for your subscribers no matter what. love you! edit: i made a typo lol

[@miranda_rox]

I love u guys💓

[@candiceamt]

I'm so proud of you girl! Your videos make me so happy and it really helps me in my recovery from ed too. Sending you lots of love ! 💖💖

[@miranda_rox]

I’m so happy to hear that !! sending love back

[@bird1464]

You make recovery so much easier 🥺❤️ so glad you posted I missed you !

[@miranda_rox]

aw🥺💓

[@Naphinel]

Youre haircolor - and that little braid - is amazing, and I'm so proud of you. Facing with fear foods is so hard (I going to this every day now > pasta, bread, pizza... pfuh).

[@miranda_rox]

omg hehhe thank you

[@cheyg.887]

I'm so proud of you💗 These videos always make me feel much better about challenging fear foods💗

[@miranda_rox]

you got this baby

[@ekageorgieva3429]

Can we talk about how GORGEOUS you look?! 😍 Btw fear food vids are my favorite and I always eat with you because it helps :)

[@miranda_rox]

🥺🥺so kind thank u love !! and ahhh yay i love hearing that

[@alexmurray9087]

these videos help me so much in my recovery! you’re so amazing! keep killing it💓

[@miranda_rox]

so happy to hear that❤️ thank uuu ah

[@meirich8028]

I LOVE you with this hair wow, you literally pull off every color!!!!!!!

[@miranda_rox]

omg so kind thank you

[@healwithkailin]

that french toast!!!!! I CANNOT!! also your hair! stunning ❤️❤️❤️ also your happy dance with food makes me so happy!

[@miranda_rox]

ahhh thank u angel❤️ hehehe my happy dance is so funny i never realize I’m doing it until i watch it back

[@firejewel1853]

You literally look amazing in EVERY hair color! I know I said this a thousand times before, but you are SO 👏 FREAKING 👏 GORGEOUS!! 🥰 Also, two fear foods that I really struggle with are lemonade and sweetened tea. Could you do those in your next fear foods vid? Luv you!! ❤️

[@miranda_rox]

yes totally !!❤️ thank u babe

[@coffeelife8921]

i love the new hair and i hope you continue to feel better!! thank you for helping many people including myself feel less alone in recovery

[@miranda_rox]

love u forever🥺

[@molliec6660]

This is the beSTT way to end a 5 hour homework sesh

[@miranda_rox]

U ROCKSTAR !! 5 hours is insane wow love it ur on fire

[@miapileggi7330]

hi my love!!! you’re hair looks absolutely gorgeoussssss

[@miranda_rox]

aw hi love !! ily too

[@kotora1692]

i'm in love with your hairs omfg

[@miranda_rox]

thank youuuu

[@MyCCM13]

Yassss girl!😍🥺💕 so proud of you! You inspired me to go into recovery. I feel like that because I don’t have many foods I fear anymore after like two week of recovery that I am already fully recovered 🤦🏽‍♀️.

[@miranda_rox]

just take it day by day ! I felt like that too, but keep taking care of yourself💓

[@MyCCM13]

@@miranda_rox 😭🙊😍 I love you so much, your are so inspiring and strong. Thank you for these words.Take care 💕💕💕

[@fritzjuliamanligues562]

OMAYYYGAWDDD!! YOUR HAIRRR ISSSS SOOO BEAUTIFULL!!! YOU ALSO LOOK GLOWINGGGG GURLLL!!!

[@miranda_rox]

AHHH THANK U

[@emelinaranjo]

i literally love these videos and YOUR HAIR LOOKS AMAZINGGGGG

[@miranda_rox]

omg thank u bae

[@we-got-hose]

I really needed this today... thank you❤️

[@miranda_rox]

you are more than welcome

[@chryslynebuenaventura8645]

Loving your hairrr. And also you're bloooooming glowinggggggggg aaahhhh so attractive

[@miranda_rox]

omg thank you🥺

[@azuegozcue]

i’m proud of you miranda💘♥️💓💖💟💕

[@miranda_rox]

🥺❤️ily

[@evamayahoran1022]

Your video help me so much In Ed recovery. I was freaking out about my weight today until I saw your video and now I’m so calm. Love from Denmark!🥰

[@miranda_rox]

sending you love❤️

[@mimmi8255]

Hope you are doing well Miranda🤍, i love these videos, they help me realise its not so big of a deal to EAT YUMMY FOODS! and i need to get that into my brain!!!

[@miranda_rox]

YESS !!❤️

[@naziyahhh6505]

THE HAIRRRRRR

[@miranda_rox]

AHHH

[@ninamichelle6080]

That haircolor looks soooo beautiful on you !! ❤️

[@miranda_rox]

aw thank u 🥺

[@ninamichelle6080]

@@miranda_rox I love your videos they are so comforting to watch 💕 you’re doing amazing sweetie

[@ednahamulic6764]

This video is so calming 🥺🤍 & I'm so proud of you

[@miranda_rox]

aw thank you !!

[@ariellemack3939]

Any hair color suits you!! I love this light brown it might be my favorite💗 also im so happy you uploaded it makes my week

[@miranda_rox]

omg so sweet

[@azul4904]

everything looks amazinggg

[@miranda_rox]

❤️😌

[@isabellalago1068]

I love your hair, you look stuning! I needed this video!

[@miranda_rox]

thank you love !

[@ivyosborn8645]

OMG I LOVE YOUR HAIR SO MUCHHH!💗😘

[@miranda_rox]

🥺THANK U

[@kassandra9571]

omggg yessss i have been waiting for u to upload seeing ur videos bring me so much happiness and motivation ❤️❤️

[@miranda_rox]

I’m so glad❤️

[@Katsnare]

hi hi! I'm also legitimately gluten and dairy free and was going to do bagel with cream cheese as a food challengeee but. whatever cream cheese I got straight up sucks ahaha any recs??

[@miranda_rox]

TOFUTTI CREAM CHEESE IS THE ABSOLUTE BEST !!! seriously so so good, which did u get ?

[@Katsnare]

@@miranda_rox yay! I'll try it!! I got follow your heart?? idk the texture just wasn't it

[@alexaelizabeth7393]

Kite hill is really good

[@chaleygardner5803]

Awesome video! The French toast looked so good! For a moment there though I thought you weren’t going to put maple syrup on.... and as a fellow Canadian that is simply not ok 😆

[@miranda_rox]

LOL couldn’t skip that step

[@emmagn06_]

this hair color really suits you omg love it !!!!

[@miranda_rox]

omg thank you !

[@gurbanimahajan3337]

Yesss we love seeing another one of these as soon as u get your hair done😁😁😁

[@miranda_rox]

hehehe it’s tradition now

[@picklerick6239]

Your hair!!!💖love it!!!

[@miranda_rox]

thank u love !!

[@kayleybarnett5176]

YOUR HAIR LOOKS AMAZING

[@miranda_rox]

AW THANK YOU

[@louiseeriksson7215]

you look soo beautiful!! Thank you for this video, I really needed it girl

[@miranda_rox]

thank you❤️ and aw I’m so glad

[@dassydoodles]

New hair looks awesome!

[@miranda_rox]

thank you !!

[@mikey7241]

Thank u for all ur amazing videos miranda

[@miranda_rox]

thank u for following along 💓

[@vanamarkarian]

all ur food looked amazing but that French toast looked epic..💕💕

[@CBSOC]

Your hair! So pretty 💛

[@miranda_rox]

thank u love !!

[@libbynorbury6505]

As always love your videos you are beautiful inside and out you shine xxx keep fighting angel xx you are brave

[@miranda_rox]

so sweet thank you love

[@luky8766]

I'm so proud of you, thanks for sharing ❣️

[@miranda_rox]

thank u🥺

[@kyliekatlol]

Sending you love bestie!!!

[@miranda_rox]

sending u tons of love back bestie xo

[@raynebea5826]

i just had my first full week of not b/p!! is it normal to "eat a lot" during recovery?

[@feljx05]

so proud of you!! and yes, trust me, it is completely normal! your body tries to repair itself from what it has been through and it needs fuel to do so ^^

[@raynebea5826]

@@feljx05 tysm🥺💗

[@miranda_rox]

yes exactly !! spoke about this in my recent too

[@noraha5497]

You are the best 🥺🥺🥺❤️❤️love you sooooo muchhh

[@miranda_rox]

🥺i love YOU !!

[@lisa-pt4oz]

yay i love these videos!! yesterday i had a sub on an actual submarine bread and not just on whole wheat low cal bread!! it was always a fear of mine to eat any other kind of bread!! it was so good 🥺

[@miranda_rox]

SO PROUD !!

[@supremewaffle1970]

Can you do a video on your hair? Like how it changed? Your hair is glowing!

[@miranda_rox]

sure !! what would u wanna see in it ??

[@supremewaffle1970]

How it was during Ed and during recovery. And just overall how it changed and got healthier as it got the nutrients it needed. I heard that during recovery it actually falls out but then grows back later, is that true? Also,(non-hair related) how long did water retention take to go away? P.S. You are sooooo amazing and I love watching your videos!!! You are such sweet soul!!! ❤️ 😘

[@briannakimberly5790]

Hey Miranda I was just wondering where and how you are going to school for nutrition? I’m really interested in being a nutritionist or something like that so yeah I was just wondering if you had any pointers You’re so strong!! I love you! 🥰

[@miranda_rox]

I’m going to CSNN online and in person !! I have a Q&A highlight on my Instagram that has some tips xx i can do a whole vid on it

[@briannakimberly5790]

@@miranda_rox ooooo I was absolutely love that!

[@havaf333]

wowww ur hair looks amazing

[@miranda_rox]

omg thank uuu

[@sund4a3y4]

i dont know if i should or not but something brought me here to be honest i didnt even watched 5 seconds i see you having fun and living life thats awesome like i said everyone has free will and i dont want to change anything but when it comes to food it is very important everything you put into your stomach becomes a part of you if you put something that is not really alive but dead (it rot in your stomach) not only meat i mean processeed foods like i said do everything you want im still spending more time on my computer than doing anything with my life but when it comes to food i may call myself quite experienced individual also with manifestation dead food is dense has a lot of dead energy low vibrational what is that the higher better your energy the better and magical your manifestation much love have a nice day

[@lexiesnewdream]

You look so gorg!!! Love the new hair and as always your content too :)

[@miranda_rox]

🥺🥺your profile pic gets me everytime it’s so pretty

[@lexiesnewdream]

@@miranda_rox omg no that is so you 🥲

[@urgirlfifi8908]

SO so so Proud of you

[@miranda_rox]

thank u🥺

[@annie.a6578]

Your hair ! It looks good 🥰

[@miranda_rox]

thank you !!😌

[@tamxx4777]

I love your hair color!!!😍😍

[@miranda_rox]

thank you !!

[@brgema18]

UR GLOWING BB

[@miranda_rox]

omg stop thank u

[@LenaChandika]

Well done, go on every day and it will be normal one day, you will win back your life back without fears of food!Life is too short to hesitate. Much love!🙏❤😘

[@miranda_rox]

very true !!!💓

[@kkcasazza]

I love French toast so much and haven’t had it in so long! I’ll have to make it this week

[@miranda_rox]

doooo it

[@miranda_rox]

n tag me on insta if u do hehe

[@kkcasazza]

Will do!!!

[@arelimartinez8941]

I'm so proud of you, because you are strong and an inspiration for all of us, you look amazing and beautiful, you should be happy with yourself and all of the awesome things that you do, you are an example for me, I know that someday I will be strong enough as you, I'm sure but I'm still learning, thank you so much, you are a kind and pretty woman!!! I love your videos, but this is my first time writing something to you...Smile and everything will be alright♡ (Sorry for my English, I know that is bad but I'm still learning) :(

[@miranda_rox]

your English isn’t bad at all❤️ thank you so much angel you are so sweet

[@arelimartinez8941]

@@miranda_roxomg !!!, thanks for taking part of your time to answer this, I didn't know you would notice me, I'm so happy, I love you !! ❤ You have made my day and I will continue to practice my English, thank you for your nice words, I keep insisting ... You are very sweet and charming, that you have this type of detail is very valuable, I hope you have a lot of success in everything🤍🥺 You are an angel for all of us, for me, thank you💕

[@shreyaparashar944]

Sending all the good vibes✨✨✨

[@miranda_rox]

thank you aw

[@larissa_kr]

I'm currently trying to recover from an ed and I got several problems but the main two are a) I'm not gaining the weight where I want to meaning all the food only goes to my belly and not to my (I'm just gonna say it) my butt and my boobs and b) I somehow feel like now that I'm in recovery I'm not worth receiving help anymore (that was such a long and boring comment sorry) love you and keep going

[@skullheadcovers6033]

Ive heard that can sometimes happen at first but as you continue through recovery and your body adjusts the weight will distribute evenly

[@sophia-by8jb]

a big one for me is nutella. i used to eat it almost religiously and then once I got into.... all this i finally checked the label and the calories and i haven't eaten it since. i hope I can, maybe one day.

[@miranda_rox]

you got this !! baby steps

[@franziskabansch9699]

This might be such a weird question, but where did you get the pan from that younused for the french toast? Its so pretty and I really need one😂 And thank you for the amazing content obviously!❤️

[@miranda_rox]

I’m pretty sure i just got it from winners !!! it’s probably on Amazon too xx

[@merlel.8063]

Your hair looks absolutely amazing! You‘re literally glowing💗

[@miranda_rox]

so sweet thank u love xx

[@kaiser9215]

Last night i felt like all the food will end.so I ate 3000cal.will this binging end?please help me from your experience.i have stomach ache but I still want to eat.i don't what I have to do.will i gain a lot of weight??

[@victoriaduran7572]

Ily🥺 I’ve been struggling with eating I wish I could do a day of fear foods too😞

[@miranda_rox]

baby steps love xx

[@azuegozcue]

i love ur hair omg

[@miranda_rox]

ahh thank u hehe

[@meganburka]

how far you’ve come, pretty lady 💖

[@miranda_rox]

ur gonna make me cry🥺

[@molliec6660]

LOVE the hair

[@miranda_rox]

thank you !!

[@livm7213]

YOUR HAIR LOOKS SO PRETTY!!!! Also, so proud of you!!!

[@miranda_rox]

ahh thank you !!!

[@aseelm.4580]

I LOVE YOUR HAIR ALOT

[@miranda_rox]

YAY THANK YOU

[@anaweist3560]

You are so inspiring.

[@miranda_rox]

thank u love🥺

[@pidetods5880]

Btw I heard french toast is really good with Nutella but I hate hazelnut so I tried it with chocolate frosting instead 😅 no regrets though it is an amazing combo I even tried it with vanilla after 😂

[@meirich8028]

I keep trying to make myself like hazelnut lol but I give up! I just want chocolate frosting

[@miranda_rox]

that sounds amazing !! I also love French toast w whip cream too but i haven’t found any in stores recently🥺🥺

[@pidetods5880]

@@meirich8028 me too lol

[@pidetods5880]

@@miranda_rox I love whipped cream and whipped frosting both so much as toppings lol

[@michaelaethier8616]

Beautiful inside and out

[@miranda_rox]

thank you🥺

[@michaelaethier8616]

@@miranda_rox of course!! Xoxo 💋

[@denisebutkus3901]

How did you find out you were allergic to gluten?

[@miranda_rox]

I got tested !!

[@denisebutkus3901]

@@miranda_rox thank you for responding! I need to do that. As I’ve gotten older, I have reactions to it whenever I eat it so I just know better to refrain from now on.

[@sophiedavidson6101]

Ooh was that sawasdee? BEST Thai food ever

[@miranda_rox]

the BEST hands down

[@mimmi8255]

I feel like the background music is kind of loud..

[@miranda_rox]

ooo okay good to know !! I edited this at 2 am so i had to be quiet LOL i couldn’t rly hear what was happening

[@patriciad.5941]

💖💖💖💖

[@berriesthoughts5251]

It’s normal to have your period again after a year or so and for it to be like 3 days ?? Also I was so irregular btw. .-.

[@maya8979]

Yes it’s totally normal if your period is irregular when it first comes back, eventually it will become more regular with time. Congrats on getting it back btw!!

[@miranda_rox]

what she said !!^ congrats babe

[@eliza1873]

I'm early ❤🦋

[@miranda_rox]

yayy

[@pidetods5880]

How good these fear foods actually are goes to show goes to show how irrational EDs are. Also off topic but your hair color is really pretty lol if I were to go blonde I’d love that color.

[@miranda_rox]

so true!! n ahh thank u xx

[@pidetods5880]

@@miranda_rox and thank you for being so inspirational!

[@signe2905]

Are you vegan and gluten free?

[@miranda_rox]

nope ! I’m allergic to dairy and gluten but i eat everything w no self made restrictions xx

[@aimanfatima1485]

I'm hungry now 😩😅

[@miranda_rox]

EAT baby

[@aimanfatima1485]

@@miranda_rox yolooooooo I didddxx babesssss😁🤘❤️

[@heatherhopf8919]

You're beautiful! Show those fear foods whose boss 👊💜

[@catherineyoungbauer1364]

Oh dear… Not wanting to eat pizza it doesn’t mean you have an eating disorder it means you’re not stupid… No offense but forcing yourself to eat foods that you know are terrible for you is not the way, as long as you’re getting enough protein, and as long as you have good people in your life who love and respect you and support you that’s all you really need to recover, speaking from experience the older you get The more you will learn to respect your body, but forcing yourself to eat foods that you know are bad for you is a terrible idea and I will send you into a spiral of worse and worse eating disorder behaviors. seriously don’t force yourself to eat foods, just don’t you’re going to end up relapsing even harder. Whoever told you to do this has no idea what they’re talking about. Just because somebody has a degree, or whatever it honestly doesn’t mean anything in fact it can often have the opposite affect. Sorry if this came across as rude I just See a pattern of forcing yourself to do things that are toxic, overthinking everything… Focus instead on nutrition take supplements like phosphoserine to decrease your cortisol, and don’t forget omegas, vitamin D magnesium and vitamin K, A little bit of lions mane trust me it’ll change everything